Slimming World with Chris in Bromborough

Slimming World with Chris in Bromborough The freedom to get more active in a way that suits you and your lifestyle. And, best of all - freedom from the habits and pitfalls that used to hold you back.

10 Stone weight loss maintained 27yrs ๐Ÿ’ช
I Would love to help & support you too โค๏ธ

๐Ÿ—“๏ธ SATURDAY MORNINGS
โฐ 8am - 9.30am
๐Ÿ“ Bromborough Methodist Church, Allport Lane, CH62 7HW

โ˜Ž๏ธ Call CHRIS - 07974145061 for more information โ„น๏ธ Taste the freedomโ€ฆ

The freedom to enjoy the food you love and still lose weight - without counting a single calorie (at Slimming World the countings done for you)

The f

reedom to make your own choices, to eat in or to eat out, and to take control. we'll help you to understand yourself as a Slimmer, giving you the know-how and power to develop healthy new habits for life. You'll learn to identify your own danger - zones and make fool proof plans to overcome them. All this, in a community of new friends sharing the same goal- they'll be your personal cheerleaders, who'll motivate you and inspire you all the way to your dream weight. We're here for you- back in your local community so you can enjoy the freedom of losing weight your way and the freedom to live the life you've longed for. Make this your time to lose weight for life!

07/05/2026

Tonightโ€™s delights ๐Ÿ˜๐Ÿ‘Œ

Homemade Burger ๐Ÿ” using 3% Mince mixed with grated frozen carrot, garlic, mixed herbs, onion granules & Chives ๐ŸŒฟ

With airfryed Sweet Potato chunks ๐Ÿ  using frylight spray oil ๐Ÿ’ฆ
And friendly Coleslaw using Grated Carrot & Cucumber with finely sliced Red Pepper ๐Ÿฅ• ๐Ÿฅ’ ๐ŸŒถ๏ธ mixed with 1 Tbsp Salad Cream & 1 Tbsp Mayo & 0% Greek Yogurt ๐Ÿ‘Œ๐Ÿ˜
Used my ๐Ÿง€ Calcium allowance- Red Leicester ๐Ÿง€ on top of burger & Coleslaw ๐Ÿ˜๐Ÿ‘Œ

07/05/2026

This cheesy ๐Ÿง€ bean ๐Ÿซ˜ jacket potato ๐Ÿฅ” bake is crispy on the outside and gooey in the middle - proper comfort food
๐Ÿ˜๐Ÿ‘Œ

What toppings are going on yours? ๐Ÿ’ญ


How would you like to be starting summer as much as 1st (6.4kg) lighter ๐Ÿ™Œ๐Ÿป โ˜€๏ธ At my   Saturday morning  group, Iโ€™m helpi...
07/05/2026

How would you like to be starting summer as much as 1st (6.4kg) lighter ๐Ÿ™Œ๐Ÿป โ˜€๏ธ

At my Saturday morning group, Iโ€™m helping members just like you to slim down for the sunnier weather โ˜€๏ธ fingers crossed it comes ๐Ÿคž ๐Ÿ™

If youโ€™d like to know more, comment below or pop me over a DM ๐Ÿ’Œ

Tired ๐Ÿ˜ด day today, heading into day 3 ๐Ÿ’ฏ% on Plan ๐Ÿ™Œ๐Ÿป๐Ÿ’ชDecided to prep my Brekki and plan my day today to ensure that I don...
07/05/2026

Tired ๐Ÿ˜ด day today, heading into day 3 ๐Ÿ’ฏ% on Plan ๐Ÿ™Œ๐Ÿป๐Ÿ’ช
Decided to prep my Brekki and plan my day today to ensure that I donโ€™t get derailed! Tiredness leads too canโ€™t be assed mode ๐Ÿ˜ฌ and that ainโ€™t happening this week๐Ÿ‘Œ

Chia Seed Pudding ๐Ÿ’“ so filling and delicious ๐Ÿ˜‹
Split Healthy Fibre Choice to make 2 portions- 2 Tbsp Chia Seeds mixed into 0% Kefir Yogurt with Skyr 0% Yogurt, Banana Flav Drops ๐ŸŒ with Frozen Raspberries and topped with fresh Blubes ๐Ÿซ

06/05/2026

Day 2 ๐Ÿ’ฏ% on plan - IBS starting to calm down and feeling less bloated and puffy ๐Ÿ™
Following ๐Ÿ’ฏ๐Ÿ™๐Ÿ˜

06/05/2026

Late Lunch โฐ Early Dinner ๐Ÿฝ๏ธ inbetween Groups ๐Ÿ˜‹

Low in Swips ๐Ÿ™Œ๐Ÿป High in and filling ๐Ÿ‘Œ

Sticky Honey ๐Ÿฏ Ginger ๐Ÿซš & Sesame Chicken ๐Ÿ— with Rice ๐Ÿš

06/05/2026

Layered and loaded lasagne jacket potatoes ๐Ÿ˜ ๐Ÿ‡ฎ๐Ÿ‡น

These jacket potatoes are crispy on the outside, fluffy in the middle ๐Ÿฅ”, and loaded with ragรน ๐Ÿ… a creamy sauce and finished with parmesan ๐Ÿง€

Hands up whoโ€™s giving this a go ๐Ÿ™Œ? ๐Ÿคค

06/05/2026

Your on-the-go bag just got an upgrade ๐Ÿ˜ ๐Ÿ’
The new Cherry-licious Hi-fi bar is always coming with me ๐Ÿ™Œ ๐Ÿคค

Have you tried it yet? ๐Ÿ’

Back to it โ€ฆ No sod it   ๐Ÿ’ช๐Ÿ™Œ๐Ÿป๐Ÿ’ฏSP and a favourite ๐Ÿ˜๐Ÿ‘ŒEnjoying what you eat really helps with commitment to your health ๐Ÿ™Œ๐ŸปOs...
05/05/2026

Back to it โ€ฆ No sod it ๐Ÿ’ช๐Ÿ™Œ๐Ÿป๐Ÿ’ฏ

SP and a favourite ๐Ÿ˜๐Ÿ‘Œ
Enjoying what you eat really helps with commitment to your health ๐Ÿ™Œ๐Ÿป

Ostrich Steaks ๐Ÿฅฉ๐Ÿ‘Œ ๐Ÿคค
Carrot ๐Ÿฅ• Apple ๐ŸŽ Cheese ๐Ÿง€ Coleslaw using 0% Greek Yogurt mixed with 1 Tbsp Salad Cream & Onion Granules and 30g Red Leicester Grated Cheese ๐Ÿง€ using Healthy Calcium Choice ๐Ÿ˜

Looking for tips to lose weight and keep it off for good ๐Ÿ‘€Haifa lost 1st 7lbs (9.5kg) thanks to the power of our healthy...
05/05/2026

Looking for tips to lose weight and keep it off for good ๐Ÿ‘€
Haifa lost 1st 7lbs (9.5kg) thanks to the power of our healthy eating plan, Food Optimising, and her supportive group and Consultant โœจโ€ฆ And, even better, sheโ€™s been at her personal target ๐ŸŽฏ since August last year ๐Ÿ™Œ

Here are some of her top tips for maintaining weight loss:

1๏ธโƒฃ Stay to group, keep showing up for support and to inspire others ๐Ÿคฉ
2๏ธโƒฃ Remind yourself of your why, switch your mindset and keep your goals in mind ๐Ÿ’ช
3๏ธโƒฃ Make it part of your lifestyle! Haifa finds that still fits around holidays and Ramadan ๐Ÿ™Œ โ€“ a time she may have gone off track or had a gain before โœจ

05/05/2026

Letโ€™s do this ๐Ÿ’ฏ๐Ÿ’ช๐Ÿ™Œ๐Ÿป
Back to being healthier and happier inside and out โค๏ธ

05/05/2026

A classic jacket potato ๐Ÿฅ” just hits the spot โ€“ so easy, filling and perfect for those busy days ๐Ÿ™Œ

My favourite topping is Tuna Mayo โ€ฆ whatโ€™s yours ๐Ÿ˜‹?
If you fancy more simple, healthy and delicious ideas like this come and join us in group Saturday ๐Ÿ˜

Saturday mornings at 8am & 9.30am at Bromborough Methodist Church, Allport Lane, Bromborough, CH62 7HW with Chris ๐Ÿ’Ÿ
โ˜Ž๏ธ 07974145061

Address

Methodist Church
Bromborough
CH627HW

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