Both of our clinics have parking facilities. We want you to really understand what is wrong and what you need to do to get better.
Physiotherapy, Gait Analysis, Shockwave Therapy, Sports Massage, Podiatry, Acupuncture, APPI Pilates, Body Control Pilates, Yoga, Willaston Physio for Business and more! Willaston Physiotherapy and Rehab clinic is a unique clinic dedicated to the prevention, diagnosis and rehabilitation from musculoskeletal and sporting injuries. In order to provide you with the very best care, your first appointment will involve a thorough individual assessment to provide you with an accurate diagnosis and identify underlying causes. If you need a course of treatment, we will advise you on how many treatment sessions we think you will need. Sometimes your treatment plan may involve the skills of other practitioners i.e. sports massage, orthotic assessment. We are confident that you will find our service highly efficient and professional at all times.
30/01/2026
Long hours at a desk can take a toll on your body.
Sports massage can help desk-based workers with:
• Neck and shoulder tension
• Upper and lower back tightness
• Headaches linked to muscle tension
• Postural strain from prolonged sitting
Sports massage is available with our Physios Michal and Annie at Willaston Physio, offering targeted treatment to help you feel more comfortable at work and beyond.
27/01/2026
Pilates isn’t about how flexible or fit you are, it’s about moving safely and confidently at every stage of life.
1:1 Pilates sessions with Physios Emma and Ciara can support people over 65 by helping to:
• Improve balance and stability
• Maintain strength and mobility
• Support posture and joint health
• Increase confidence with everyday movement
Sessions are gentle, guided, and fully tailored to your needs, helping you stay active, independent, and comfortable in your body.
24/01/2026
Pilates in Your 30s... Strength, Balance & Prevention!
Your 30s can be a great time to build strength, improve movement, and prevent future aches and injuries. 1:1 Pilates with our Physios Emma and Ciara can help you:
• Build core strength and stability
• Improve posture and flexibility
• Reduce everyday aches and stiffness
• Support busy lifestyles, work, and exercise demands.
These personalised sessions are tailored to your body and your goals, whether you’re active, returning to exercise, or simply want to move better.
21/01/2026
You don’t have to be an athlete to benefit from sports massage.
If you spend a lot of time sitting or feel stiff, tight, or achy, sports massage can help:
• Ease muscle tension
• Improve circulation
• Reduce stiffness
• Support general wellbeing and movement
Sports massage with Physios Michal and Annie at Willaston Physio is suitable for everyday aches whether you’re active or not.
15/01/2026
If you’ve had a prostatectomy, pelvic health physiotherapy can play an important role in your recovery.
Pelvic health physio can help with:
• Bladder control and continence
• Pelvic floor strength and coordination
• Pelvic or perineal discomfort
• Confidence returning to everyday activities
Support is available at Willaston Physio, you don’t have to manage these changes on your own. Pelvic health physiotherapy offers practical, evidence-based care tailored to you.
Pelvic Health Physiotherapy with Emma Lawrence is coming soon to Willaston Physio.
More information and booking details to follow.
12/01/2026
Sports Massage for Active & Sporting People
Training hard? Competing regularly? Sports massage can be a powerful part of your recovery routine.
Sports massage can help:
• Reduce muscle tension
• Support recovery between sessions
• Improve mobility and flexibility
• Manage training-related aches and niggles
Sports massage is available with our Physios Michal and Annie at Willaston Physio, helping you stay strong, mobile, and performing at your best.
10/01/2026
Did you know pelvic health physiotherapy can help with things like pain, bladder or bowel concerns, pregnancy and postnatal recovery, and more?
We’re thrilled to be introducing Pelvic Health Physio with Emma Lawrence at Willaston Physio coming soon!
If pelvic health has been something you’ve been meaning to address, this could be the perfect time.
05/01/2026
✨ New Service Coming Soon! ✨
Pelvic Health Physiotherapy to Willaston Physio, led by Emma Lawrence.
Pelvic health physio can support a wide range of concerns across all stages of life, with personalised, evidence-based care.
More details coming soon! We can’t wait to share this next chapter with you.
01/01/2026
🎉 Happy New Year! 🎉
From all of us at Willaston Physio, we hope 2026 brings you health, happiness, and plenty of movement! 💆♀️💪✨
29/12/2025
🎉 Christmas Clinic Hours!
We’re open today from 9am–8pm and tomorrow to keep you moving this festive season.
Plus, we’re here on New Year’s Eve until 3pm for all your physio needs. 💆♀️💙
Call us to book your appointment and start the New Year feeling your best!
25/12/2025
✨🎄 Christmas is here! 🎄✨
We hope your day is full of laughter, love, and a little pampering too. From everyone at Willaston Physio, Merry Christmas! 💚💆♂️
24/12/2025
After 30+ plus years, Linda had her last clinic today at Willaston Physio. We will miss her so much ❤️ Happy Retirement and 🥂 to your next chapter ❤️
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Contact The Practice
Send a message to Willaston Physio & Sports Rehab:
Willaston Physiotherapy Ltd has been dedicated to providing first class professional physiotherapy services on the Wirral since 1996. Our main objectives are to; accurately assess & diagnose your injury or reason for your pain, relieve your symptoms and restore function. To educate and provide an exercise programme to prevent re-occurrence and improve quality of life.
Our team of highly qualified, chartered and experienced physiotherapists are available at our two locations and work alongside a team of professionals who can provide:
Musculoskeletal Assessment & Treatment
Shockwave Therapy
Gait Analysis using our 3D Foot Scanner
Off the shelf and customised orthotics and stock to purchase