Marvel Birth

Marvel Birth Postnatal Doula, Postnatal Planning Workshops, Compassionate Hypnobirthing and Reflexology services.

Hello everyone! 🌟 I wanted to take a moment to reconnect after taking a little break. Last month gave me the chance to r...
07/02/2025

Hello everyone! 🌟 I wanted to take a moment to reconnect after taking a little break. Last month gave me the chance to reflect and recharge after a difficult 2024, and I genuinely appreciate your patience and support during that time.

I’m excited to share that I'm back to work in true hypnobirthing style, with a gentle, peaceful start. Many of you have been asking about hypnobirthing courses, so I'm thrilled to announce several new offerings! Stay tuned for my upcoming hypnobirthing courses, including a new hypnobirthing crash course for those of you who are pushed for time, as well as in-person group sessions in the months ahead at a brand new venue.

Also, I understand that budgeting can be a concern, so I’ve introduced a pay-as-you-go option for my full online hypnobirthing course. This allows you to pay for each session individually, making it easier to manage your expenses while still receiving valuable support.

Thank you for being part of this community. I can’t wait to embark on this journey together as we prepare for the beautiful adventure of birth. 🌈❤️

Happy 2025 cyber friends. I'm late to say Happy New Year to you all and wish 2024 a fond farewell. 2024, it's been quite...
06/01/2025

Happy 2025 cyber friends.
I'm late to say Happy New Year to you all and wish 2024 a fond farewell.
2024, it's been quite the journey.
Starting with my mum having a second stroke, going back to my old Alma Mater for a course, singing a bit, having a bone biopsy, getting diagnosed with latent TB, finding out I have osteomyelitis (a bone infection) in one of my vertebra, having hyperbaric oxygen therapy for said infection, attending some pretty intense birth experiences, nurturing a handful of lovely families through their early days of parenthood and singing a bit at the top of the BT tower.
Other stuff too but those are the things which stand out. I can't say I've hated 2024 because it's made me really stand back and look at my life in a different way, but cripes it's tested me. I have however discovered I have a strength I don't think I knew I had. This was particularly evident coping with the bone biopsy, which I assure you, was no spa treatment, unless you're thinking of having a giant needle stuck into your bone instead of a massage.
Let's see what 2025 has in store shall we. I'm ready, let's do this.
I've already signed up for the gym. Wish me luck.

This is a really important bit of birth prep & it really makes a difference. You can test it out too. Imagine you are ex...
06/09/2024

This is a really important bit of birth prep & it really makes a difference.

You can test it out too. Imagine you are exercising & you get into a plank.

It starts to get really difficult & painful to hold but you say to yourself 'my muscles are working really hard, that's why it's uncomfortable'. You breathe through the discomfort & hold it longer than you thought you could.

That's basically what happens during labour. Only your uterine muscles are the muscles working.

This is a super important part of hypnobirthing training & really makes a difference in labour.

You can learn about this & much, much more in my 5⭐ rated hypnobirthing course. Details here: www.marvelbirth.com/hypnobirthing

Disclaimer: I've no idea if you're supposed to do the plank when you're pregnant so try it with a squat instead or other pregnancy friendly exercise.

It's nearly a new month and the end of the summer but if you're due to give birth in the next 6 months you might want to...
01/08/2024

It's nearly a new month and the end of the summer but if you're due to give birth in the next 6 months you might want to get ahead of the game and prepare for birth with hypnobirthing antenatal preparation.

Luckily, I'm running my 5* rated compassionate hypnobirthing group course this September on Zoom. Here are all the details: Wednesday 11th, 18th, 25th of September and 2nd October 7.30pm - 9.30pm.
Included in the course you will receive

-Way of the Koi course workbook & 5 hypnobirthing MP3s written by midwife and hypnotherapist Nicola Nelson
-£10 off my postnatal planning workshop
-Zoom catch up closer to your estimated due date if you need it
-Ongoing support from me online or on WhatsApp until the end of the fourth trimester including a birth debrief

Compassionate hypnobirthing can help you get informed about birth, provide practical tools for you to use during labour and help you navigate the maternity service on your terms.

More courses also available to book for the rest of the year coming up too.

Want to know more just visit https://www.marvelbirth.com/hypnobirthing

01/08/2024

Happy August! I know it's a month away but if you're due to give birth in the next 6 months you might want to get ahead of the game and prepare for birth with hypnobirthing antenatal preparation.

Luckily, I'm running my 5* rated compassionate hypnobirthing group course this September on Zoom. Here are all the details: Wednesday 11th, 18th, 25th of September and 2nd October 7.30pm - 9.30pm.
Included in the course you will receive

-Way of the Koi course workbook & 5 hypnobirthing MP3s written by midwife and hypnotherapist Nicola Nelson
-£10 off my postnatal planning workshop
-Zoom catch up closer to your estimated due date if you need it
-Ongoing support from me online or on WhatsApp until the end of the fourth trimester including a birth debrief

Compassionate hypnobirthing can help you get informed about birth, provide practical tools for you to use during labour and help you navigate the maternity service on your terms.

Want to know more just visit https://www.marvelbirth.com/hypnobirthing/

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Mounthurst Road
Bromley

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