Bromley Y

Bromley Y Mental Health & Emotional Wellbeing Service for Children and Young People Free support for children, young people and their families. Gill Allen, Director

"Our vision is one in which children in our community can enjoy life growing up in Bromley. Bromley Y promotes the wellbeing and mental health of children, young people (0-18yrs) and families by enabling change, fostering resilience and helping them build healthy relationships. Our service aims to listen, respect, support and offer effective interventions to those in need, at the right time and in the right place. We commit to working together with schools and other key providers to keep children and their family's needs at the heart of what we do."

Wishing a happy Diwali to all those celebrating from the team at Bromley Y!🪔🕯️
20/10/2025

Wishing a happy Diwali to all those celebrating from the team at Bromley Y!🪔🕯️

Some days, the world feels grey through gloomy glasses. 🌫️ Other days, putting on your SHARP specs helps you see clearly...
17/10/2025

Some days, the world feels grey through gloomy glasses. 🌫️ Other days, putting on your SHARP specs helps you see clearly, focus on what matters, and spot opportunities. Which pair are you choosing today?

Autumn BingoLet's take a moment to notice things around us, including changes that come with the new season! 🍂🎃🥧🧦🦊 ...
13/10/2025

Autumn Bingo
Let's take a moment to notice things around us, including changes that come with the new season! 🍂🎃🥧🧦🦊

💛 From our team to young people everywhere — we see you, we hear you, we support you 💛 Today we're backing ( ) and ...
10/10/2025

💛 From our team to young people everywhere — we see you, we hear you, we support you 💛 Today we're backing ( ) and

We all have stories that stay with us – movies, books, and characters that inspire, challenge, or move us. We asked our ...
06/10/2025

We all have stories that stay with us – movies, books, and characters that inspire, challenge, or move us. We asked our colleagues to share the narratives that have left a mark on them, and here’s what they said. Which stories inspire you?

As we enter the colder months, let’s prioritize our mental health. Embrace the season with self-care, connect with loved...
02/10/2025

As we enter the colder months, let’s prioritize our mental health. Embrace the season with self-care, connect with loved ones, and practice mindfulness. Remember, it’s okay to seek support! 🍂❄️

⚠️ Travel Alert – Bromley Town Centre ⚠️
01/10/2025

⚠️ Travel Alert – Bromley Town Centre ⚠️

Standing Firm in Power & Pride 💛✊🏿
01/10/2025

Standing Firm in Power & Pride 💛✊🏿

💙 Who’s in your back-up team? 💙Everyone needs people they can turn to when life gets tricky – whether it’s family, frien...
22/09/2025

💙 Who’s in your back-up team? 💙
Everyone needs people they can turn to when life gets tricky – whether it’s family, friends, teachers, or someone in your community. Your support circle can help you feel seen, understood, and encouraged, even when things feel tough. 🌈
Swipe through and reflect:
Who lifts you up?
Who makes you laugh?
Who listens without judgment?
Who believes in you?
Your circle doesn’t have to be big – even one or two people can make a big difference. ✨

The start of a new school year is the perfect time to make new friends. It may feel hard to start conversations, but the...
19/09/2025

The start of a new school year is the perfect time to make new friends. It may feel hard to start conversations, but there may be other people who also want to make friends and will like it when you start chatting to them. Every friendship has to start with a first conversation and you may find it easier to start chatting to people as you get more experience.
Watch out for more content about friendships in upcoming weeks.
Visit for more information about friendships.

✨ What makes your day feel meaningful? ✨Sometimes, the things that lift our mood are the small, everyday activities we v...
15/09/2025

✨ What makes your day feel meaningful? ✨
Sometimes, the things that lift our mood are the small, everyday activities we value most.
💭 Reflective questions to try:
What activities give me a sense of purpose?
Which activities help me relax?
When do I feel most connected to others?
Which activities make me feel like me?
Swipe ➡️ to see different categories of valued activities and think about which ones matter most to you. 🌿

🟦🟩🟨🟥 Zones of RegulationRecognising when we’re starting to feel dysregulated is the first step to managing emotions. Whe...
08/09/2025

🟦🟩🟨🟥 Zones of Regulation
Recognising when we’re starting to feel dysregulated is the first step to managing emotions. When children (and adults!) can notice these changes early, it’s easier to use strategies that bring us back to a healthier, more balanced place.
💡 Ask yourself: What helps me or my child when we’re moving out of the green zone?
Sometimes it’s a quick break, deep breaths, or talking it through – small steps can make a big difference.

Address

17 Ethelbert Road
Bromley
BR11JA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+442037708848

Website

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