Garden in Mind

Garden in Mind I'm Heather and I combine the power of nature with mindfulness & meditation to improve well-being.

My love for gardening as a practical paid profession has evolved into a life raft, enabling me to slow down the frantic charge of anxious thoughts so that I can see them with a sense of safety and purpose brought about by the invitation and acceptance of being in nature and working with plants. By practising mindful gardening, I can care for and nurture the plants and soil outside, w**d my own int

ernal garden regularly, and keep a mindful eye on my inner and outer wellness. I've set up Garden In Mind to help others to overcome anxiety, stress, loneliness through plants, meditation and mindfulness.

Nesting in Bromley UK
27/02/2025

Nesting in Bromley UK

Early spring-Ribes - refreshing wheat like flowers and zestful scent
26/02/2025

Early spring-Ribes - refreshing wheat like flowers and zestful scent

Baby ladybirds
13/04/2024

Baby ladybirds

Spring snow flake
26/03/2024

Spring snow flake

Pink forget me not
25/03/2024

Pink forget me not

Live event 26 th May on zoom
19/03/2024

Live event 26 th May on zoom

I do gardening in Bromley and Orpington
19/03/2024

I do gardening in Bromley and Orpington

I do gardening
19/03/2024

I do gardening

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Bromley

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