What are the opening hours?

Monday 8am - 2pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 2pm

Vital Family Chiropractic

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Vital Family Chiropractic

At Vital Family Chiropractic we aim to get your body working to the best of its ability.

At Vital Family Chiropractic we aim to get your body working at 100% through using using Chiropractic adjustments, nutrition and exercise advice.

12/03/2026

🌸 Spring is here and the layers are coming off… lighter jackets, lighter clothes… which means your posture becomes a lot more noticeable.

If winter had you hunched over a desk, phone or laptop, now’s the perfect time to straighten up and get your spine checked.

Pop into Vital Family Chiropractic and let’s get you standing tall this spring 🌿

11/03/2026

We’re so grateful for reviews like this ⭐️

Thank you for trusting us with your care 💜

10/03/2026

Bek tried out a 2-ingredient bread recipe and it turned out great 🍞🥪

It’s made with just self-raising flour and plain kefir. Mix them together until a dough forms, cover and pop it in the fridge for a few hours.

When ready, preheat your oven with a dutch oven inside. Roll the dough into a ball, place it in the hot pot and bake with the lid on for about 30 minutes, then remove the lid and bake until golden.

The result? A crusty outside with a soft, chewy middle, very similar to sourdough.

Best part… her kids loved it too 👏👧👦

05/03/2026

Happy World Book Day! 📚✨

Today the team at Vital Family Chiropractic are sharing some of the books we’re enjoying at the moment. From learning something new to switching off at the end of the day, a good book always goes a long way.

What are you reading right now? 👀📖

04/03/2026

We're hiring!

Full time associate and maternity cover wanted for gradual take over of paediatric and pregnancy focused patient base with a view to stay with us long term.

Do you want to be part of a dynamic team in a family focussed practice with highly trained front desk staff in an amazing community?

Are you: highly motivated, caring/empathetic and great at working within an amazing team?

We'd love to hear from you!

📞Call 01689 879292

📧 Email your CV and cover letter to:
info@vitalfamilychiropractic.co.uk

02/03/2026

It’s March… time for a little spring clean 🌿✨

Dan’s giving our skeleton a dust off 🦴🧽 but when was the last time you checked in on your spine?

If you’ve been feeling stiff, achy or just not quite yourself, now’s a great time to book a spinal check with the team 💆‍♂️🌸

Don’t wait until you’re feeling creaky like our bony friend 💀 Book in and see how we may be able to help 🧡

27/02/2026

Sleep smarter, wake up better 💤

Our adjustable pillow is perfect for back and side sleepers. You can change the shape and height to suit you, and its gentle contour encourages the spine’s natural alignment, helping improve posture for a better night’s sleep.🛌

Available at the practice, just ask us next time you’re in!

25/02/2026

If you’ve been glued to your chair today…

This one’s for you 👏 Give it a go!

20/02/2026

Care comes in all sizes around here 😄

Dan swapped the table for Lego — and Oscar stepped in as chiropractor for the day!🧑‍⚕️

18/02/2026

Such wonderful feedback 🧡

We feel truly honoured to support our community on their journey to better movement and wellbeing.

17/02/2026

🥞 Happy Pancake Day from the team at Vital Family Chiropractic!

Chrissie’s been busy making these super fluffy, family-friendly pancakes and they’re too good not to share 🤍

Here’s the recipe 👇

✨ Ingredients:

• 1 apple
• 50g oats
• ½ tsp baking soda
• 90g kefir or yoghurt
• 1 scoop protein powder (optional – Chrissie used unflavoured beef protein)
• ½ tsp vanilla essence
• Pinch of cinnamon
• Splash of milk of choice (to loosen if needed*)

✨ Toppings:

• Drizzle of honey or date syrup

*Make the mix looser for crepe-style pancakes or thicker for fluffy/American-style pancakes.

ENJOY ❤️

Comment if you have any questions!

14/02/2026

Happy Valentine’s Day from all of us at Vital Family Chiropractic ❤️

Wishing you a weekend filled with love, laughter and the people who mean the most to you. Take time to look after your heart, your health and each other 💕

With love,
The Vital Family Chiropractic Team 💌

Address

197 Petts Wood Road
Bromley
BR51LA

Opening Hours

Monday	8am - 2pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 2pm

Telephone

+441689879292

Website

http://Www.vitalfamilychiropractic.co.uk/

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Introducing Vital Family Chiropractic

Our page is for practice news, information and events. To contact us please call 01689 879292 or email info@vitalfamilychiropractic.co.uk. We will respond within one hour of the practice opening.