Intuitive Breathwork

Home
United Kingdom
Bromley
Intuitive Breathwork

Helping resolve unwanted emotional baggage, empowering true freedom from the past. Time to Thrive!

01/05/2026

Did you know your diaphragm does more than help you breathe?

Thanks 🙏🏽

29/04/2026

“Trauma comes back as a reaction, not a memory.” – Bessel van der Kolk

🧠💥 This means that when we’ve been through any kind of traumatic event, we often don’t just remember it - when we are triggered, we FEEL it all over again.

These highly reactive states usually aren’t related to the present moment experience but of something unresolved still sitting in the cellular memory of the body, which is still reacting from a place in the past.

Our body might react with fear, anger, or anxiety, even if we’re not consciously thinking about what happened. The body remembers.

It’s not just in your head — it’s in your nervous system.

Healing trauma means helping the body feel safe again identifying triggers / reactions and integrating the feelings and emotions, not just trying to mentally work it out or trying “forget.”

Because the body keeps the score.

26/04/2026

Intuitive Breathwork is 5 years old today 🎉🎉🎉

So grateful for this incredible ride and EVERYONE who has joined me along the way!!

Here’s to the next 5 years 🎉💚

Much love xx

26/04/2026

Join us…

⚡️SOUND & BREATHWORK ⚡️

Breath & Gong
Sunday 3rd May 2pm - 4pm ✨💫✨

This workshop is a Conscious Connected Breath session followed by deep frequency healing with singing bowls and gong bath.

Bring this expansion and release into your weekend with our profound and soothing Breathwork and Gong Bath session with myself and

These sessions are moving, insightful, energic and of course emotional.

See you there - all tickets via website

Much love x

21/04/2026

5 Elements of Intuitive Breathwork:

1 - Safety vs Sympathetic: Parasympathetic Activated

2 - Force Vs Flow: Gentle Exhale

3 - Connection vs Disconnection: Connected Breaths

4 - Body vs Mind: Feeling the Breath in the Belly

5 - Resolution vs Release: Completion of Cycles

We work with our graduates to ensure they have strong, active and competent breath pattern’s themselves - we implement the 5 elements for both our trainees and by default their clients.

Teaching breathwork without ensuring your own breathing pattern is at a consistent and maintained level lacks embodiment.

Thinking you can be a breathwork practitioner without a dedicated self daily practice & self discipline to work with your own breath, is neither a competent or trust worthy teacher.

Following the 5 elements helps us understand and apply breath awareness to our own practice and then ultimately others.

💚

15/04/2026

Wednesdays is my Breeze Yoga | Studio + Treatments day.

I’m here from 12pm to 5pm holding in-person deep dive sessions. All my New Clients I only see here.

My new client appointments will have a £35 price increase as of the 1st May BUT if you book now even if I have no availability until June you get the current price.

Let’s Breathe 💚

14/04/2026

The way you breathe IS the way you live.

Did you know I can read your breath and detect unconscious patterns and behaviours?

We hold so much in our breathing patterns, I can understand your unconscious/shadow aspects just by analysing the way you breathe.

Intuitive Breathwork uses a technique called Breath Analysis / Emotional Body Mapping which helps us heal your breathing pattern,
which in turn heals your past.

Once we unblock your breath and improve your breathing pattern to a more healed and functional levels, life changes!

Breathe Better. Live Better!

We hold so much in the shut down spaces of our breathing system, to open up your breath, opens up your life.

Breathwork WORKS!

12/04/2026

Wow wow wow… what an incredible 2 days we had with these 10 amazing souls.

Our 2 Day Trauma Informed Training - for Breath and Body Workers was beautiful, educational and reflective with myself Susie Smith | Breathwork | Training | Mentoring & Leigh | Breathwork & Somatic Therapist & angel theodora 𓆃 & Kal Pindolia

Such a joy to spend time together with fellow Breathworkers sharing, learning, exchanging and becoming more informed about how to support nourish and guide others home; layering on more knowledge and wisdom in this deep calling and profound purpose we all share; this medicine of the BREATH.

We’ll run another one later in the year - plus more ad hoc additional learning days for qualified Breathworkers.

Sign up to my news letter via my website to be the first to know 🙏🏽

Much love
Susie & Team

09/04/2026

🫁Monthly Breath Club

🌬️Next class: Friday 24th April

Book Early to avoid disappointment via Breeze Yoga | Studio + Treatments as it’s my most popular class and usually to sells out.

Good news, I’ve opened up an additional 4 spaces a month now as we keep selling out.

So, come and join our monthly breathwork community.

💛

Please note these session are not for total beginners you must have experienced an all levels workshop or a 1:1 (with any CCB Practitioner) to attend.

📍next workshop Breath & Gong:
- 3rd May Breeze Yoga | Studio + Treatments 2pm to 4pm
ALL LEVELS

06/04/2026

Your body really does keep the score.

It communicates at a cellular level.

Every part of your body holds an emotional imprint.

Working with the body (somatics) is how we support the emotional process required to integrate and realign, is a big part of how we heal.

The wisdom within will always whisper, before it shouts.

When the body speaks.

The answer is in the listening.

Address

London
Bromley
BR20AB

Website

https://linktr.ee/intuitivebreathworkuk

Alerts

Be the first to know and let us send you an email when Intuitive Breathwork posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Intuitive Breathwork:

Want your practice to be the top-listed Clinic in Bromley?

Intuitive Breathwork

01/05/2026

29/04/2026

26/04/2026

26/04/2026

21/04/2026

15/04/2026

14/04/2026

12/04/2026

09/04/2026

06/04/2026

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category