Louise Claridge Hypnotherapsit & Holistic Healer

Louise Claridge Hypnotherapsit & Holistic Healer I am a Hypnotherapist & Holistic Healer.

Based in Bromsgrove facilitating treatments & sessions for individuals by guiding them in overcoming personal challenges.

Feeling grateful to have been part of the theatre workshop staff wellness day organised by for Thank you for having me...
13/03/2026

Feeling grateful to have been part of the theatre workshop staff wellness day organised by for Thank you for having me ❤️

Because if any of these have stopped you from trying it, I completely understand. ❌ You lose control✅ You are in contro...
12/03/2026

Because if any of these have stopped you from trying it, I completely understand.

❌ You lose control
✅ You are in control the whole time

❌ You'll be made to do embarrassing things
✅ You cannot be made to do anything you don't want to

❌ It's like stage hypnosis
✅ It's nothing like that, I promise

❌ You'll be unconscious or "under a spell"
✅ It feels like a peaceful daydream - deeply relaxing and completely safe

❌ It only works on certain people
✅ If you can follow a guided relaxation, it can work for you

The truth? Most people leave their first session saying "that was nothing like I expected in the best possible way."

Got a question about what a session actually involves? Drop it in the comments or send me a DM. This is a no-judgement, no-pressure space. 💛

🔗 Online and in-person sessions available. Link in bio to book a free discovery call.

I wouldn’t of been able to do this before I ran my own business. I’m now lucky to be able to enjoy a morning walk, with ...
11/03/2026

I wouldn’t of been able to do this before I ran my own business. I’m now lucky to be able to enjoy a morning walk, with the sun is shining.

Feeling anxious or overwhelmed? That's not weakness, that's your brain doing exactly what it was designed to do. 🧠Your a...
10/03/2026

Feeling anxious or overwhelmed? That's not weakness, that's your brain doing exactly what it was designed to do. 🧠

Your amygdala (your brain's alarm system) can't tell the difference between a sabre-tooth tiger and a difficult email. So it fires anyway.

The good news? Once you understand why this happens, you can start to change it.

Swipe to learn how Solution Focused Hypnotherapy works WITH your brain not against it. 👉

💛 Save this if you've ever told yourself "I just need to calm down" and it didn't work.

The short answer?Traditional therapy often explores the past and builds insight through conversation.Solution Focused Hy...
06/03/2026

The short answer?

Traditional therapy often explores the past and builds insight through conversation.

Solution Focused Hypnotherapy is forward-looking. It works with the subconscious mind to help calm the nervous system and gently change patterns that keep anxiety switched on.

Both approaches have value.
They simply work in different ways.

I’ve written a short blog explaining:
• How each approach works
• Why logic alone doesn’t always calm anxiety
• Who each method may suit

If you’ve ever wondered whether hypnotherapy might be a better fit for you, it’s worth a read.

Head to the blog section on my website to read more.

Why so many people are choosing Solution Focused Hypnotherapy for stress & anxiety 👇When you’re anxious or overwhelmed, ...
05/03/2026

Why so many people are choosing Solution Focused Hypnotherapy for stress & anxiety 👇

When you’re anxious or overwhelmed, your brain can get stuck in threat mode by constantly scanning, worrying and overthinking.

🧠 Solution Focused Hypnotherapy works by:
• Calming the nervous system
• Reducing overactive stress responses
• Helping the brain build healthier, calmer thought patterns
• Focusing on where you want to be, not everything that went wrong

It’s modern, practical and empowering and you’re always fully aware and in control.

✨ I offer 1:1 sessions with a FREE initial consultation so you can explore whether it feels right before committing.

05/03/2026

What to expect when you arrive for your appointment with me at my cosy cabin

If you’re new here, here’s what I offer 💛I work with people who feel overwhelmed, anxious, stuck or mentally exhausted a...
04/03/2026

If you’re new here, here’s what I offer 💛

I work with people who feel overwhelmed, anxious, stuck or mentally exhausted and who want practical, supportive help to feel more like themselves again.

✨ In-person in Bromsgrove & online

Hypnotherapy works with how your brain responds to stress.
Reiki supports your nervous system through deep relaxation.

Different approaches. Same goal: helping you feel calmer, clearer and more in control.

Holistic & Mindful Craft Fayre Catshill Social Club on Sunday 5th July 2026. Put the day in your diary so you don't miss...
03/03/2026

Holistic & Mindful Craft Fayre Catshill Social Club on Sunday 5th July 2026.
Put the day in your diary so you don't miss out!
If you are interested in having a stall please email me at: info@justlou.co.uk

Here’s a little more about what I do 💛Many people come to me feeling tired, overwhelmed or stuck in their thoughts even ...
28/02/2026

Here’s a little more about what I do 💛

Many people come to me feeling tired, overwhelmed or stuck in their thoughts even when life looks “okay” on the outside.

My work combines Solution Focused Hypnotherapy and Reiki to help your mind slow down, your body relax, and your confidence gradually return.

If you’ve been curious about what I offer, you’re always welcome to ask questions or arrange a consultation.

People often imagine hypnotherapy as being “under someone’s control”.In reality, most people describe it as drifting bef...
26/02/2026

People often imagine hypnotherapy as being “under someone’s control”.

In reality, most people describe it as drifting before sleep, a peaceful daydream or being aware but calm.

You can hear everything and you can move if you want to.
You’re always in control.

Hypnosis simply helps the busy thinking part of the brain quieten so the mind can reset and form calmer patterns.

Address

Bromsgrove

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 2pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Saturday 10am - 1pm

Telephone

+447784397035

Website

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