Louise Claridge Life Coach & Holistic Healer

16/08/2025

📓 Free Download: The Self Care Planner!

This printable planner is packed with wellness trackers, goal-setting pages, manifestation prompts, a yoga log & more.

The perfect companion to help you feel organised, grounded and focused.

Grab yours now via my website’s Freebies page.

15/08/2025

🌿 Experience the Art of Holistic Wellness 🌿 Join us on Sunday, 28th September, for a transformative day of mindfulness and holistic healing. Our event features a diverse range of stalls, including crystals, tarot readings, and more. Mark your calendars for this complimentary event and invite family and friends.

14/08/2025

Reiki has a beautiful way of arriving just when we need it. 🌿

Whether it’s stress, fatigue, emotional blockages, or just a desire for calm Reiki works gently and deeply.

Treatments available for adults, children, and even animals.
DM me to find the right treatment for you.

11/08/2025

Life coaching is about forward movement, clarity, and finding confidence in your next steps.

Not sure what that looks like yet? That’s where I come in.

Learn more about how coaching works and the tools I use to help you thrive → www.justlou.co.uk

09/08/2025

Let the sound carry it all away…

Sound healing is a powerful tool to regulate the nervous system, reduce stress, and create a deep emotional reset and it’s now available solo or with a partner. 🎶

🌿 1-hour sessions
🌿 Held in my peaceful Bromsgrove cabin
🌿 From just £25

Whether you're craving stillness, clarity, or shared connection these sessions are for you.

Book now or message me to chat.

07/08/2025

Yes your pets can receive Reiki too! 🐶🐾

Animals are incredibly sensitive to energy and Reiki offers them a gentle, non-invasive way to find balance and calm.

Ideal for:
– Illness or injury recovery
– Anxiety or behavioural changes
– Big life shifts (moving, new family members, vet visits)

Sessions are 1:1 and always tailored to your pet’s comfort.

💌 DM me with any questions or book online.

05/08/2025

Growth isn’t something that just happens, it’s something we choose.

In this blog post, I’ve shared real-world strategies to help you build confidence, shift your mindset, and stay focused.

💡Let’s keep evolving: www.justlou.co.uk

05/08/2025

Early morning. But I always make time for a coffee 😁

04/08/2025

Are you prioritizing your personal wellness? This blog post dives into what wellness truly means and how it impacts your daily life. Click to read more about achieving a balanced and fulfilling life: https://wix.to/0pvkkD7

Personal wellness is more than just a trend - it is a vital part of living a balanced and fulfilling life. Achieving wellness means nurturing your body, mind, and spirit in ways that promote health, happiness, and longevity. This blog post explores the many facets of personal wellness benefits and o...

02/08/2025

Looking for meaningful, mindful gifts or tools to support your wellness journey?

Explore my carefully curated online shop filled with handmade treasures, healing tools, and calming gifts to bring a little more peace into your world.

💛 Crystal Sets (Anxiety & Stress relief)
💛 Handmade Gift Boxes – ready to gift
💛 Chakra Meditation Stones & Smudge Sticks
💛 Wellness Mugs, Journals & Pens
💛 Suncatchers, Incense, Dream Catchers & more

Whether you're shopping for yourself or a loved one, there's something magical for everyone.
🛒 Browse here: www.justlou.co.uk

01/08/2025

Hello August 💛

A fresh month is the perfect time to reconnect with yourself and check in, reset, and invite more calm into your world.

Whether you’re feeling a little off balance, ready for a mindset shift, or simply craving quiet time, my healing space is here for you.

Here’s what’s available this month:
✨ Reiki Healing (for Adults, Kids & Animals)
✨ 1:1 Life Coaching sessions
✨ Sound Healing (Solo or Couples)
✨ Crystal Healing treatments
✨ Gentle Meditation Classes

Everything is personalised because your wellbeing journey is yours alone.

Not sure where to begin? My DMs are always open 🌿

31/07/2025

This is one to add into your diary! Free to attend. 28th September Stoke Prior Sports and Country Club. 11am-4pm

Join us at the Holistic & Mindful Craft Fayre for a day of relaxation, creativity, and positive vibes!