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Monday 12am - 6pm Wednesday 12am - 5pm Thursday 12am - 7pm Friday 12am - 5pm Saturday 9am - 2pm

Wellbeing by Sylwia

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United Kingdom
Bromsgrove
Wellbeing by Sylwia

🕳️ Sports massage + stretching
🕳️ Indian head /Deep tissue massage
🕳️ KOBIDO Facial massage
🕳️ Lymphatic drainage

24/02/2026

Looking for the perfect Mother’s Day gift? 🌷
Treat your mum with a massage voucher or a pregnancy massage for a mum-to-be, and I’ll add a mini facial when you book or buy a voucher before 15.03.

17/02/2026

✨ Discover the Gentle Power of Pregnancy Massage ✨

Pregnancy is one of the most beautiful journeys a woman can experience. It also brings many physical and emotional changes that deserve special care. That’s where pregnancy massage comes in — a safe, soothing, and deeply therapeutic treatment designed especially for mums-to-be, typically between the 15th and 34th week of pregnancy (the most stable and comfortable stage for massage).

During this time, your body works harder than ever: posture shifts, muscles stretch, fluid retention increases, and restful sleep can become elusive. A well-tailored pregnancy massage can make an incredible difference.

Every pregnancy is unique, which is why pregnancy massage is always performed with gentle, safe positioning (often side-lying with supportive cushions) to ensure total comfort and safety for both mum and baby.

10/02/2026

Not all massages are created equal! 💆‍♀️✨

Each massage modality I offer is designed to address specific needs and deliver unique benefits. Whether you're an athlete pushing your limits, dealing with chronic tension, looking for natural facial rejuvenation, or seeking stress relief, there's a perfect technique for you.

Swipe through to discover which massage is calling your name! 👉

🏃‍♂️ Sports Massage - for active lifestyles and athletic recovery
🌸 Kobido - ancient Japanese facial lifting technique
💪 Deep Tissue - for those stubborn knots and chronic pain

I provide targeted therapeutic treatments that improve your quality of life. Each session is tailored to YOUR body's unique needs.

Not sure which massage is right for you? That's what I'm here for! During your consultation, we'll discuss your concerns, lifestyle, and goals to create the perfect treatment plan.

Your body works hard for you every single day. It deserves expert care that goes beyond the surface.

03/02/2026

A sincere thank you for this thoughtful Google review. It truly warms the heart at Wellbeing by Sylwia. Honoured to deliver genuine care and personalised sessions that leave clients feeling their best.

This feedback reaffirms the joy of blending expertise with attentive listening, creating treatments tailored just for you. It drives deeper commitment to every detail, ensuring rejuvenation and comfort every time.

Grateful for the trust. Your stories inspire excellence in massage therapy.

27/01/2026

Long hours behind the wheel take a serious toll on a lorry driver's body. Stiff necks, lower back pain, and tight hips are common problems caused by prolonged sitting, repetitive movements, and constant vehicle vibration. Massage therapy offers a powerful solution for both prevention and recovery.

Regular massage improves circulation, reduces muscle tension, and targets problem areas like the neck, shoulders, lower back, and hips. By releasing muscle knots and improving flexibility, it eases existing pain and helps prevent future injuries.

Beyond physical relief, massage supports mental well-being too. The stress of tight schedules, challenging road conditions, and time away from home can impact mood and concentration. Massage reduces cortisol (the stress hormone) while increasing serotonin and dopamine, helping drivers feel relaxed, focused, and energised. For lorry drivers, regular massage is an investment in long-term health and career longevity. It keeps you comfortable, alert, and ready for the road ahead.

If you're a lorry driver or know someone who spends hours on the road, book a massage session at Wellbeing by Sylwia. Stay pain-free, relaxed, and ready for every journey!

22/01/2026

You start your workday feeling okay, but by lunchtime, your shoulders are screaming. By 5 PM, your neck feels like concrete, and you've got that dull headache creeping in again.

If you're sitting at a desk 8+ hours a day, your body is working against you. Prolonged sitting creates chronic tension in your neck, shoulders, and back—compressing muscles, limiting circulation, and throwing your posture out of alignment.

But here's the good news: massage therapy can reverse this damage.

Regular massage doesn't just feel good in the moment—it actively:
✓ Releases deep muscle knots and tension
✓ Restores blood flow to compressed areas
✓ Realigns your posture naturally
✓ Reduces inflammation and chronic pain

Your body wasn't designed to sit hunched over a screen all day. But with the right care, you can undo the damage and feel strong, mobile, and pain-free.

Ready to feel better? DM me to book your session, or drop a comment below with your biggest desk-related pain point. Let's get you moving freely again.

💆‍♀️ - Your body deserves better.

20/01/2026

Your shoulders say “I’m fine,” but your muscles are telling a very different story.

Whether you’re training hard, sitting at a desk all day, or simply carrying the weight of a busy life, targeted massage can help reduce muscle tension, improve mobility, and support faster recovery.

During your session, we work slowly and mindfully with deeper pressure, always listening to your body and adjusting to your comfort level. Many clients describe the experience as that “hurts-so-good” release that leaves them feeling lighter, calmer, and more connected to their body again.

Imagine stepping off the couch or out of the office chair without that familiar stiffness… feeling your neck turn freely, your back loosen, and your mind finally quieten. That’s the power of giving your body the focused care it deserves, instead of pushing through and hoping it will sort itself out.

If your muscles have been asking for attention, this is your sign to listen.

✨ Ready to feel the difference?
Send a message, call 07739 022719 or drop a message on WhatsApp to schedule your next massage with .
Your body will thank you – and so will your future self. 🤗

18/01/2026

🌿 Grateful Beyond Words 🌿

A sincere thank you to my wonderful client Abbeygale for this touching Google review. It's a true honor to have supported her through both pregnancies with regular massages and facials, helping ease aches and pains during such special times.

Moments like these remind us of the real impact of dedicated care and reinforce the commitment to every client's wellbeing. Humble appreciation for the trust placed in these hands - it's what drives the passion forward.

Ready to prioritize your comfort? Book a session today via DM. Spots book quickly! 💆‍♀️

15/01/2026

New Year, New Goals, Same Passion. ✨

First of all, a massive thank you to everyone who stepped into my treatment room in 2025. You are the reason I love what I do!

As we kick off 2026, I’ve been thinking about how to grow this community and give back to those who support me. I’m making a few exciting changes to help more people feel their best this year:

1. The Welcome Offer (For New Faces) 🌿
If you’ve never booked with me before, 2026 is the year to start! Mention this post to receive £5 OFF your first introductory treatment.
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2. The Referral Gift (For My Advocates) 🤝
I’ve always grown through your kind words. Now, when you refer a friend, BOTH you and your friend will receive £5 OFF your next session as a thank you from me. (There’s no limit to how many friends you can refer!)

3. The Gold Loyalty Card (For My Regulars) 🏆
I’m rewarding consistency! If you’ve seen me 3 times in the last 6 months, you’ve officially unlocked my Loyalty Card.

The Reward: Every 6th treatment is £15 off
The Goal: Keep up your self-care with at least 6 visits a year to stay on the Gold Tier!

Let’s make 2026 the year we prioritize our well-being.

My diary is now open for January bookings—DM me to grab your slot!

Last slots for this week : Friday 3pm, 6pm; Saturday 11:30am

13/01/2026

Experience the transformative power of deep massage with . Deep tissue techniques target chronic pain, release stubborn muscle tension, and promote lasting relief. Whether you're struggling with everyday stress, recovering from injury, or seeking improved mobility, deep massage helps break up adhesions, enhances flexibility, and speeds up recovery.

Feel the tension melt away as skilled therapists work deep into the layers of muscle and connective tissue, supporting both physical and emotional wellbeing. Deep massage isn’t just about pain relief—it’s also a natural way to reduce stress, boost circulation, and improve sleep quality. By stimulating the release of feel-good hormones like serotonin and endorphins, our sessions leave you feeling blissfully relaxed and rejuvenated.

Athletes and active individuals benefit from faster recovery and reduced risk of injury, while everyone enjoys greater flexibility and a sense of calm. Ready to unlock your body’s full potential? Book your deep massage session today and discover the difference for yourself. Let help you feel your best.

11/01/2026

It's feedback like this that's truly motivating. These kinds of stories highlight the power of personalized care in massage therapy. By listening closely to your body's specific needs—like ongoing joint pain or muscle tension—restrictions can be release, mobility restored, and long-term wellness without invasive methods supported. It's rewarding to see clients regain confidence in their movement and training routines.

Your experiences fuel the passion to keep learning and refining techniques for even better outcomes. Humble appreciation to all who trust this journey—every session aims to deliver that transformative relief.

Ready to experience the difference? Book your personalized deep tissue or sports massage today. DM "BOOK NOW". Spots fill fast...prioritize your wellbeing! 💆‍♀️

08/01/2026

POV: Your shoulders are having a full-blown argument with your neck… and your back is the mediator trying to keep the peace. 🙃

Plot twist: They're ALL losing. 😬

If your body feels like it's hosting a tension convention 24/7, it's time to break up the meeting.

Sports massage isn't just for athletes...it's for anyone whose body is screaming 'I DIDN'T SIGN UP FOR THIS!' after a day of:

Hunching over screens 💻

Carrying the weight of the world (or just heavy shopping bags) 🛍️

Sleeping in weird positions because your pet claimed 80% of the bed 🐕

One session can:
✨ Release that stubborn knot that's been squatting rent-free in your shoulders
✨ Improve circulation (yes, your muscles need better Wi-Fi too)
✨ Actually let you turn your head without sounding like a rusty door hinge

Your body keeps score and right now, tension is winning. Let's change that.

DM me 'RESCUE' to book your session before your muscles start a full rebellion. 💆‍♀️

Address

1 Floor Offices, 21 The Strand
Bromsgrove
B618AB

Opening Hours

Monday	12am - 6pm
Wednesday	12am - 5pm
Thursday	12am - 7pm
Friday	12am - 5pm
Saturday	9am - 2pm

Website

https://wellbeingbysylwia.com/

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