Louise Squires Hypnotherapist

25/07/2025

😬 Waking up with jaw pain from grinding your teeth? A client of mine had struggled with bruxism for years, leading to tension headaches and worn-down teeth. After hypnotherapy, his subconscious let go of the habit, and his jaw finally relaxed at night.

Hypnosis can help you stop grinding your teeth naturally.

📩 Visit www.louisesquires.com to book your FREE initial consultation today!

24/07/2025

Your brain is wired to protect you—so of course it hesitates when things matter. Doubt doesn’t mean stop; it means you care. 💭🧠

🧭 If doubt has been holding you back, support is available. Book your free initial session through my page.

22/07/2025

💛 You don’t have to earn your worth.
You were enough before you started proving, pleasing, or perfecting.
Being enough isn’t something you achieve—it’s something you remember. I have helped many clients let go of the narratives that have shaped how they feel about themselves.

👇 Comment 'ENOUGH' and I’ll send you information on how to book your free initial consultation.

21/07/2025

🛤️ Your past is a chapter, not the whole story. Every day, you get to write a new page.

18/07/2025

⏳ Keep putting things off? A client of mine would always delay important tasks, telling herself she’d do them 'later.' After hypnotherapy, she found herself taking action immediately, without stress or overthinking.

✨ If procrastination is keeping you stuck, hypnosis can help you break the cycle.

📩 Visit www.louisesquires.com to book your FREE initial consultation today!

17/07/2025

When your nervous system doesn’t feel safe, even the idea of moving forward can feel impossible. Safety unlocks momentum. 💭🧠

🔓 Ready to unlock change without forcing it? Message me to arrange your free consultation.

17/07/2025

16/07/2025

🩺 Did you know? Hypnosis has been used to help manage chronic pain, migraines, and even the discomfort of childbirth.

💆‍♀️ One of my clients, who suffered from chronic pain, learned self-hypnosis techniques to reduce discomfort and regain control over her body. She’s now living with less pain and more freedom.

✨ Pain isn’t just physical—it’s deeply connected to the mind.

15/07/2025

🧠 Your patterns, thoughts, and habits aren’t flaws—they’re evidence that your brain has been doing its best to protect you.

You don’t need fixing. You need a new internal roadmap.
Rewiring is possible. Change is possible. Using Hypnotherapy, I have helped hundreds of clients to change their habits and behaviours that felt out of control.

👇 Comment 'REWIRE' and I’ll send you information on how to book your free initial consultation.

15/07/2025

📣📣New Podcast IS LIVE! 📣📣

I am so excited this podcast with you.

Louise Squires has been working with me for more than 18 months now. She moved away from yo-yo dieting, lost over 55lb of body fat, dropped 3 dress sizes and is now fit, happy and strong and as she said in his podcast she is now a GYM FANATIC. I absolutely loved it.

She no longer let the scales dictate her progress and is now stronger and fitter then ever before.

Louise also shared her ups and downs along the journey and how she overcame them to help her stay consistent.

Her story is empowering and inspirational.

And I hope you will enjoy listening to it.

The podcast is available on all main platforms and link is here ⤵️⤵️⤵️

https://petrablandfitness.com/podcast/ep-21-clients-story-meet-louise-squires-who-moved-away-from-yo-yo-dieting-and-is-now-fit-happy-gym-fanatic/

SPOTIFY

https://open.spotify.com/episode/3KMeQF0OYXj7n65ZAWJbc3?si=VXMGKnAlSc6-ToryRugNww

12/07/2025

It's only a few days until our Menopause Sleep Talk with Louise Squires!

This special event offers a welcoming space where you can:
- Learn practical tips to get better rest
- Understand how menopause affects sleep
- Ask questions and get personalised advice
- Connect with others going through similar experiences

📅 Date: Monday 14th July
🕖 Time: 7:15pm – 8:15pm
📍 Location: BHI Parkside, Stourbridge Rd, Bromsgrove, B61 0AZ

To book, please go to: www.eventbrite.co.uk/e/menopause-talk-a-focus-on-sleep-tickets-1424536550169

Whether you’re looking for support or simply want to learn more, everyone is welcome.

Please share this with anyone who might benefit. Let’s make better sleep possible together!

11/07/2025

⏳ **Keep putting things off?** A client of mine would always delay important tasks, telling herself she’d do them 'later.' After hypnotherapy, she found herself taking action immediately, without stress or overthinking.

✨ If procrastination is keeping you stuck, hypnosis can help you break the cycle.

📩 Visit www.louisesquires.com to book your FREE initial consultation today!