Angel Wings Therapies

26/08/2025

So today I give a shout out to Angel Wings Therapies Assistant as it’s International Dog Day🐾

💙His favourite thing to do is curl up fast asleep on my lap as I work on my iPad

💙Love’s lots of fuss and following me around

💙Has to have a biscuit to guard all day

He is like a little human in a dog outfit - love him to bits🐩

Give a shout out to your pooch if you have one 📣

For further details of how I can help you please contact
Julia x

angelwingstherapies@gmail.com
WhatsApp 07900 580482
https://www.angelwingstherapies.co.uk/

23/08/2025

We’re delighted to be delivering the Sound Relaxation session ✨🎶

Please join us for an afternoon of creativity & wellbeing. There will be chance to make candles and paint a bag as well as enjoying some wonderful sound relaxation.
Please contact us to book your place as there’s limited availability

📅 10th October 2025
⏰ 1-3pm
🏚️Stetchford Leisure Centre
📧 soothingstitches@btinternet to book a place.
💷 This is a FREE event.

We look forward to welcoming you

Sally, Julia & Rachel x

22/08/2025

🤔Why Meditate?

In a world that seems to move faster by the day, taking a moment to pause can feel like a luxury. But meditation isn’t about escaping life — it’s about learning how to live it more fully.

What Is Meditation?

At its core, meditation is the practice of being present. It's a way to train the mind, just like physical exercise trains the body. Through stillness, breath, and attention, meditation helps us become aware of our thoughts without becoming overwhelmed by them.

1. Mental Clarity

Our minds are constantly racing — juggling to-do lists, replaying conversations, worrying about the future. Meditation creates space between you and your thoughts. It quiets mental noise and helps you see things more clearly, with less judgment.

2. Reduced Stress and Anxiety

Meditation activates the body’s relaxation response, lowering cortisol levels and calming the nervous system. Even a few minutes a day can help reduce stress, anxiety, and emotional reactivity.

3. Better Focus

Struggling to concentrate? Meditation strengthens attention and reduces mind-wandering. It’s been shown to improve memory, decision-making, and even creativity.

4. Improved Emotional Health

Meditation encourages self-awareness and compassion. By observing your emotions without trying to change them, you learn to respond rather than react. Over time, this fosters a deeper sense of inner peace and emotional resilience.

5. Physical Health Benefits

The mind-body connection is powerful. Regular meditation has been linked to lower blood pressure, improved sleep, reduced inflammation, and enhanced immune function.

How to Start

You don’t need a mountain retreat or hours of free time. Start simple:

🤫Find a quiet space

✨Sit comfortably

✨Focus on your breath

✨Gently return when your mind wanders

Try 5 minutes a day and build from there.

💭Final Thoughts

Meditation isn't about becoming a different person — it's about coming home to yourself. Whether you're seeking calm, clarity, or connection, the practice of meditation offers a powerful and accessible path inward.

For further details of how I can help you please contact
Julia x

angelwingstherapies@gmail.com
WhatsApp 07900 580482
https://www.angelwingstherapies.co.uk/

21/08/2025

🌟 Healing the Root - Not Just the Symptoms 🌟

Have you ever felt like you’re working on the same issues over and over… but nothing truly changes?

That’s because most healing only touches the surface💔

✨ Angelic Reiki is different. It’s a powerful, gentle form of energy healing that works on a deep soul level — guided by divine angelic beings🕊️

With their support, Angelic Reiki can help you:

💫 Clear emotional blocks and old trauma (even from past lives)
💫 Release patterns you may have inherited or carried for years
💫 Heal the root cause of emotional, physical, or energetic pain
💫 Restore balance, clarity, and a deep sense of peace

When you heal the root, true transformation begins. You feel lighter, more aligned, and connected to your authentic self. 💖

If you’re ready to experience healing on a whole new level, let’s talk - please contact
Julia x

angelwingstherapies@gmail.com
WhatsApp 07900 580482
https://www.angelwingstherapies.co.uk/

Available in-person at Jiggs Hair and Beauty

20/08/2025

✨ Are you feeling called to heal, realign, and reconnect with your soul? ✨

Julia is here to support your spiritual journey in Solihull, West Midlands, offering gentle yet powerful holistic therapies to help you return to your true self

🌿 Angelic Reiki
🎶 Sound Healing
🧘‍♀️ Guided Meditation
🌀 Past Life Regression
🌞 Soulful 1-Day Retreats

Each session is a sacred space for deep healing, insight, and inner peace

You are never alone on this journey — allow yourself to be supported💫

🌐 Visit our website to explore all offerings:

https://www.angelwingstherapies.co.uk/

20/08/2025

19/08/2025

🧘‍♀️✨ Sound Baths & Stress Relief -Hormonal Harmony ✨🧘‍♂️

Feeling burnt out, anxious, or overwhelmed? It might be your cortisol levels talking

Cortisol, often called the stress hormone, can wreak havoc on your body when it’s constantly elevated — impacting sleep, mood, digestion, and even hormone balance

🎶 Enter➡️the Sound Bath 🎶

A sound bath isn’t just a relaxing experience — it’s a science-backed way to:

🌿 Lower cortisol
💤 Improve sleep
🧠 Calm the nervous system
⚖️ Support hormonal balance
💓 Promote emotional release

As your body absorbs the healing vibrations from instruments like crystal bowls, gongs, and chimes, your brain shifts into a meditative state — reducing stress and helping your hormones reset naturally

🌀 Your body knows how to heal — sometimes, it just needs the right frequency

🔔 Ready to tune in and reset? Join our next sound bath session and experience the shift💫

🗓Wednesday 27th August 2025
⏰8pm - 9.30pm
📍Shelly Farm Community Centre, Solihull
Just off the M42 J4, Stratford Road

Follow the link to book👇👇👇

https://www.angelwingstherapies.co.uk/upcoming-events

For further details of how I can help you please contact
Julia x

angelwingstherapies@gmail.com
WhatsApp 07900 580482

18/08/2025

✨ Holistic Wellbeing Looks Different for Everyone ✨

At Angel Wings Therapies, we believe that true healing comes from finding what resonates with you💫

Whether you're drawn to the gentle power of Angelic Reiki, the calming vibrations of Sound Healing, the stillness of Meditation, or the deep insights of Past Life Regression—there’s something here for every soul

🌟 You don’t have to choose just one path.

Explore, experience, and find what works for YOU

Your journey to balance and inner peace starts here💖

angelwingstherapies@gmail.com
WhatsApp Julia - 07900 580482

15/08/2025

✨Our next Sound Bath with Angelic Reiki✨

🗓Wednesday 27th August 2025
⏰8pm - 9.30pm
📍Shelly Farm Community Centre, Solihull
Just off the M42 J4, Stratford Road

🌀 Some of the benefits of a Sound Bath + Angelic Reiki Healing 🧘‍♀️✨

🌿 Deep relaxation for body & mind
🎵 Balances energy through healing frequencies
💆‍♂️ Releases stress & emotional blockages
🔋 Recharges your energetic field (aura)
🧠 Calms the nervous system & supports mental clarity
💖 Opens the heart for deeper self-love
🌌 Enhances spiritual connection & intuition
😴 Improves sleep quality & restfulness
🌈 Aligns chakras for inner harmony
☀️ Promotes overall well-being & vitality

🎶✨ Angelic Reiki + Sound = Next-level healing 💫

Book your place today and experience the shift👇👇👇

https://www.angelwingstherapies.co.uk/upcoming-events

For further details of how I can help you please contact
Julia x

angelwingstherapies@gmail.com
WhatsApp 07900 580482

*Sound Bath not suitable for the following:-
First trimester of pregnancy
Suffer with tinnitus
Have metal plates fitted
Have a pacemaker
Epilepsy
Please contact before booking or seek medical advise

15/08/2025

Really looking forward to delivering the Sound Healing Sessions ✨🎶🪘

We’re delighted to share dates of our new project- Nature & Healing. Please join us if you can by contacting us to book a space.

Look forward to seeing you at one or more of the venues/ dates

14/08/2025

🌿Find Your Inner Calm🌿

🕊Imagine a day designed just for you — to slow down, reconnect, and breathe deeply.

At our upcoming retreat, you’ll be guided through:

✨Mindfulness practices to ground you
✨Restorative sound healing session*
✨Soulful nature walks
✨A hands-on journal-making experience with Sharper Arts
✨Journaling workshop to reflect and reset

This is your space to pause, connect, and nourish your whole self — mind, body, and soul

By the end of the day, we hope you’ll leave feeling:

✨Deeply relaxed in body and mind
✨Emotionally lighter, having released what no longer serves
✨Inspired and creatively open, with renewed energy
✨Reconnected to your inner wisdom and sense of purpose
✨Grounded, clear, and grateful

Come home to yourself—in just one day.

£125 per person

All materials supplied

Please bring the following:
✨Yoga mat
✨Blankets
✨Pillow

📅 Date: Friday 7th November 2025
🕘 Time: 10:00 AM – 4:30 PM
📍 Location: Holland House

Follow the link to book your place 👇👇👇

https://www.angelwingstherapies.co.uk/upcoming-events

We won’t be videoing or taking photos throughout the day.

We want you to feel completely relaxed, present, and comfortable—no cameras in your face, no pressure. This is your time to unwind, reconnect, and just be. 💛

We might capture a moment at the end (with permission!), but your peace and privacy will always come first.

*Sound Bath not suitable for the following:-
First trimester of pregnancy
Suffer with tinnitus
Have metal plates fitted
Have a pacemaker
Epilepsy
Please contact before booking or seek medical advise

For further details contact
Julia x

angelwingstherapies@gmail.com
WhatsApp 07900 580482

13/08/2025

✨ Welcome to Angel Wings Therapies ✨

Step into a space of peace, connection, and deep healing🌿

We offer:

🌟 Angelic Reiki – gentle yet powerful energy healing
🔔 Sound Baths – immerse yourself in calming frequencies
🧘 Group & One2One Sessions – tailored to your needs
🌌 Meditation & Mindfulness – reconnect with your inner calm

Whether you're just beginning or deepening your healing journey, we're here to guide and support you every step of the way💫

🪽 Let the angels walk with you.

📩 Contact Julia to book or find out more
07900 580482
angelwingstherapies@gmail.com