Resilient Physiotherapy & Sports Performance

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Resilient Physiotherapy & Sports Performance

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Physio Forest Green Rovers FC ⚽️
I help young athletes get back to sport faster & stronger
Simple rehab & performance tips
Book your session or assessment 👇🏾
www.resilientphysiotherapy.co.uk
📍Bromsgrove & Longbridge

26/04/2026

Season 2025-2026 💚⚽️

Another regular season done as part the medical team at FGR FC.💚⚽️

As a first Team Physio there’s plenty of highs, a few lows, and loads of growth in between — lessons I’ll take with me for a long time.

New friendships made, old ones strengthened, and a team I’m genuinely proud to be part of.

Regular season finished… but the job’s not done.�Play-offs just around the corner — one last push. 🙏🏾

Bring it on. Looking forward to whatever the future holds by HIS GRACE. 🙏🏾

Need any help in sports rehab - based in Bromsgrove

Instagram: alfiecarterphysio
Email: alfie@resilientphysiotherapy.co.uk
Website: https://www.resilientphysiotherapy.co.uk

23/04/2026

Proud coach/physio moment.

These 4 reviews are from two seriously talented young tennis players and two top young footballers I’ve had the privilege of working with through pre-season and in-season.

What I do with every athlete is simple (but not easy):
🔸Keep them on the pitch/court with evidence-based physio + rehab
🔸Build robust, repeatable performance with proper Strength & Conditioning
🔸Develop confidence so they can train and compete without constantly worrying about “what’s going to go next”

For anyone new here:

I’m dual-qualified — Sports Physiotherapist + S&C Coach — so you’re not bouncing between “rehab” and “performance”… it’s all joined up, under one roof.
And to the parents… thank you. You guys that travel up to a hour sometimes to work with me.

When you trust me with your child’s body, their sport, and their confidence, it genuinely means a lot. I don’t take it lightly — and I’m grateful every time you choose me.

If you’re in Bromsgrove and you want your young athlete to feel stronger, move better, and stay available for the sport they love, drop me a message and I’ll tell you the best next step.
⚽️🎾💪🏾

📧: alfie@resilientphysiotherapy.co.uk
🪩: https://www.resilientphysiotherapy.co.uk

20/04/2026

Business end of the season.💚⚽️

Long days, tired bodies, constant pressure — but
if you work in sport (and building something of your own on the side), this is the part no one posts.

Stick to the plan, you knew it wasn’t going to be easy, but you can’t give up now.

Keep going.

Finish strong.

If you’re in the trenches right now, just know to believe in yourself. You got this ⚽️🙏🏾

15/04/2026

If your child plays sport, simple mobility work can be a really useful part of helping them move well, feel better, and prepare properly for training.

It doesn’t need to be complicated — sometimes a quick, effective drill done consistently can make a real difference over time.

This is a simple one to add in before training or as part of a warm-up routine for young athletes.

3 x 10 to help prep they body 🙂

PARENTS 👇🏾

SAVE + SHARE + FOLLOW for more rehab & performance tips to help kids succeed in their sport. 🫡

If you want support with injury prevention, rehab, or performance, send me a DM or email me. For all other enquiries check out the website for more information.👇🏾

📩 www.resilientphysiotherapy.co.uk
🪩alfie@resilientphysiotherapy.co.

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Bromsgrove

Website

http://www.resilientphysiotherapy.co.uk/

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