Emma Blunston - Be You Be Yoga

Emma Blunston - Be You Be Yoga However after my first Hot Yoga class at Yoga Haven Solihull, I already felt the benefits and I felt amazing! That’s when I decided to become a Yoga teacher.

Emma Blunston is a fully qualified Trauma Informed Yoga Teacher with over 10 years experience based in Bromsgrove, Worcestershire, with a focus on Mental Health awareness through the power of Yoga and Mindfulness. After struggling to deal with my anxiety around Three years ago, I felt that I needed to look at something which would help to balance my creative busy mind and take me away from the worry and stress that daily life can bring. My mind was so much more relaxed and stresses and worries disappeared, this in turn has made my Marketing and Graphic Design job even more creative as i am able to open my mind even further. Yoga has made me feel like a different person, inside and out, including feeling better about myself. I understand daily life much better, which gives me a greater sense that life is about being in the moment. I decided that I really wanted to share what yoga has done for me, and how it has made me feel. I want a chance to share my passion for making people feel good and helping people in different ways. I call Yoga ‘Magic’ as it really has transformed my life, I just can’t wait to share the magic with everyone else. My Yoga practise covers areas from the
Basics of Yoga (ASHTANGA Yoga)
Core and Building Strength
(VINYASA FLOW) Yoga
Breath (Ujjayi breathing) and so much more...

I will be looking at the Chakras and implementing them in to Yoga Practise/sequences. Im also planning on introducing and learning about Yin Yoga , Restorative Yoga, Pregnancy Yoga and Children's Yoga over the next year or so... so exciting

The Pisces Full Moon Lunar Eclipse 💜🌑🌟✨🌑This September brings a powerful total lunar eclipse that coincides with the ful...
06/09/2025

The Pisces Full Moon Lunar Eclipse 💜🌑🌟✨
🌑
This September brings a powerful total lunar eclipse that coincides with the full Moon in Pisces.
🌑
This is a major moment for our evolution. While those of us in certain parts of the world won’t witness the eclipse, we will all feel its energetic impact. The magic of eclipses is that their influence transcends what we can see and ripples through the airwaves, reaching each of us regardless of our location on Earth.
🌑
Anyone else feel all the feelings during a full moon, especially a full moon eclipse... 🟣🫩🫣🫨
🌑
Heres a few i have felt all week.🫣

06/09/2025
Guys this is being booked up quickly with only a few spaces left we advise if your thinking about joining this session t...
03/09/2025

Guys this is being booked up quickly with only a few spaces left we advise if your thinking about joining this session to pre book in advance before it gets fully booked.🧡🍁🕯️🧘🏻‍♀️
Please note spaces are limited.

If your signed up to our emails your get all information about our upcoming sessions sent to you really soon, which you can book on to when ready. 🧡

We are very excited about this one 🧡🍁🕯️🧘🏻‍♀️
www.beyoubeyoga.co.uk/book-online

🍁🧡ROOT TO RITUAL: An Autumn Candlelit Yoga Journeywith Drum Healing & Ceremonial Cacao🧡As the seasons shift and the days...
03/09/2025

🍁🧡ROOT TO RITUAL:
An Autumn Candlelit Yoga Journey
with Drum Healing & Ceremonial Cacao
🧡
As the seasons shift and the days grow shorter, we are invited to turn inward — to root down, reconnect, and remember what truly matters. Root to Ritual is a soulful evening of embodied practice, held in the warm glow of candlelight. 
🧡
This immersive experience weaves together:
✨ Grounding Candle Lit Yoga to anchor you in your body and breath
🪘 Live Drum Healing to awaken inner rhythm and clear energetic blockages
🍫 Ceremonial Cacao to open the heart and deepen your connection to self and spirit
🧡
This journey is an invitation to slow down, soften, and return to your own sacred rhythm — guided by ancient tools and modern ritual.
🧡
Esta will be guiding you through: 👇🏻🍁🧡
I will be working with my drum to lead you on a meditative and healing journey, there will be a heart opening ceremonial cacaco to support inner connection and dancing to move our energy and release the old.
🧡
Emma will be guiding you through:👇🏻🍁🧡
A healing meditation, cleansing pranayama (breath work) and a candlelit restorative yoga practice towards the end of the session helping you to totally let go and cocoon your body in softness, stillness and deep relaxation.
🧡
Whether you're seeking stillness, clarity, or simply a moment to be, this space is for you.
👇🏻
What to Bring:
Your own yoga mat
Blanket, throws, cushions or extra clothing for warmth, socks and any extra comfy items. 
Your own mug for your cacao
An open heart and mind to realise what no longer serves you.
🧡
No prior yoga experience needed — all are welcome.
👇🏻🧡🍁
Book your spaces online today👇🏻 >www.beyoubeyoga.co.uk/book-online






   

SEPTEMBER 🧡🍁🫶🏻🧡There’s no denying the Magic that Autumn brings. 🧡September is when the first hints of Autumn start to ap...
02/09/2025

SEPTEMBER 🧡🍁🫶🏻
🧡
There’s no denying the Magic that Autumn brings. 
🧡
September is when the first hints of Autumn start to appear. 
🧡
The days become shorter, the air cooler and the leaves begin their slow, colorful descent. It’s a time of transformation, both in nature and within ourselves.
🧡
It’s a time to start to slow down, take notice and awareness of where I am, and think about where I want to go. This introspective mood, combined with the sense of renewal that September brings, makes it the perfect time to set new goals, start new projects, or embark on new journeys.
🧡
Here are some affirmations you can use during your meditation and yoga practices this month. 
🧡
THANK YOU SEPTEMBER YOU ARE A REMINDER ITS TIME TO SLOW DOWN! 🍁🧡





Such lovely morning yoga sessions here🧘🏻‍♀️🩷 this morning...pure bliss 🩷New yoga classes have started this morning at t...
02/09/2025

Such lovely morning yoga sessions here🧘🏻‍♀️🩷 this morning...pure bliss
🩷
New yoga classes have started this morning at the Elm Hotel and Spa.
👇🏻
7am - 8am Nurturing Flow
8:15am - 9:15am Yin / Relaxation Yoga
👇🏻
Coming this October:
7am - 8am Energetic Yoga
8:15am - 9:15am Feel Good Yoga
🩷
Such a beautiful space to practice the gift of yoga. 🧘🏻‍♀️🩷



Bookings have started already for our October healing yoga sessions. We are very excited 🍁🥰🧘🏻‍♀️☕🌳💚🥹There are two added ...
31/08/2025

Bookings have started already for our October healing yoga sessions. We are very excited 🍁🥰🧘🏻‍♀️☕🌳💚🥹

There are two added to the website:
Unwind and heal: yoga nidra and herbal tea mindful experience based around letting go and transformation in Autumn 🍁 with myself and Arlene Burnett Medical Herbalist

Then at the end of October we have:
Root to Ritual: an autumn candlelit yoga journey with drum healing and a cacao ceremony based around deep realise and healing into autumn / winter. With myself and Esta. Esta at Aurorashine

If you're interested in any of these please book online
Each session will be very different healing experience exactly what's needed to help ground and sliw you down in Autumn months.

www.beyoubeyoga.co.uk/book-online

We can't wait to see you there 🥰

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Bromsgrove
B604JX

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After struggling to deal with my anxiety around Three years ago, I felt that I needed to look at something which would help to balance my creative busy mind and take me away from the worry and stress that daily life can bring. However after my first Hot Yoga class at Yoga Haven Solihull, I already felt the benefits and I felt amazing! My mind was so much more relaxed and stresses and worries disappeared, this in turn has made my Marketing and Graphic Design job even more creative as i am able to open my mind even further. Yoga has made me feel like a different person, inside and out, including feeling better about myself. I understand daily life much better, which gives me a greater sense that life is about being in the moment. I decided that I really wanted to share what yoga has done for me, and how it has made me feel. That’s when I decided to become a Yoga teacher. I want a chance to share my passion for making people feel good and helping people in different ways. I call Yoga ‘Magic’ as it really has transformed my life, I just can’t wait to share the magic with everyone else. My Yoga practise covers areas from the Basics of Yoga (ASHTANGA Yoga) Core and Building Strength (VINYASA FLOW) Yoga Breath (Ujjayi breathing) and so much more... I will be looking at the Chakras and implementing them in to Yoga Practise/sequences. Im also planning on introducing and learning about Yin Yoga , Restorative Yoga, Pregnancy Yoga and Children's Yoga over the next year or so... so exciting