Emma Blunston - Be You Be Yoga

Emma Blunston - Be You Be Yoga However after my first Hot Yoga class at Yoga Haven Solihull, I already felt the benefits and I felt amazing! That’s when I decided to become a Yoga teacher.

Emma Blunston is a fully qualified Trauma Informed Yoga Teacher with over 10 years experience based in Bromsgrove, Worcestershire, with a focus on Mental Health awareness through the power of Yoga and Mindfulness. After struggling to deal with my anxiety around Three years ago, I felt that I needed to look at something which would help to balance my creative busy mind and take me away from the worry and stress that daily life can bring. My mind was so much more relaxed and stresses and worries disappeared, this in turn has made my Marketing and Graphic Design job even more creative as i am able to open my mind even further. Yoga has made me feel like a different person, inside and out, including feeling better about myself. I understand daily life much better, which gives me a greater sense that life is about being in the moment. I decided that I really wanted to share what yoga has done for me, and how it has made me feel. I want a chance to share my passion for making people feel good and helping people in different ways. I call Yoga ‘Magic’ as it really has transformed my life, I just can’t wait to share the magic with everyone else. My Yoga practise covers areas from the
Basics of Yoga (ASHTANGA Yoga)
Core and Building Strength
(VINYASA FLOW) Yoga
Breath (Ujjayi breathing) and so much more...

I will be looking at the Chakras and implementing them in to Yoga Practise/sequences. Im also planning on introducing and learning about Yin Yoga , Restorative Yoga, Pregnancy Yoga and Children's Yoga over the next year or so... so exciting

YEAR OF THE HORSE A RITUAL OF RELEASE: 🐎💫🌌Exhale the year behind you; make space for what’s ready to be re-born, with Em...
19/01/2026

YEAR OF THE HORSE A RITUAL OF RELEASE: 🐎💫🌌
Exhale the year behind you; make space for what’s ready to be re-born, with Emma Blunston and Esta Robertson.
💛
Though out these two and half hours we will weave through somatic yoga, meditation, powerful guided reflection, sound, self-care massage and more...to help you cultivate adventure, freedom, movement and purposeful momentum this 2026. Allowing the to shed the year of the snake.
💛
This is a deeply healing therapeutic experience not to be missed.
💛
What to expect during the session:
Teachings and energies of the year of snake / year of the horse.
Meditation.
Somatic healing yoga practice.
A lymphatic massage (essential oils).
Time for reflection / discussion.
Journalling / Intention setting.
Drumming / Sound / Dance.
💛
What to bring:👇🏻💛
Yoga Mat (I have yoga mats if needed)
Blankets, cushions, comfy clothing
Notepad / Journal / pen to journal any intentions / reflections
Water (optional)
💛
Booking information: 👇🏻💛
📅Date: Sunday 15th February 2026
⏰Time: 3pm - 5:30pm (2 hours and 30mins)
📍Venue: Stoke Prior, Village Hall, Bromsgrove
🌟Price: £30 Per Person (no drop ins allowed)
🔗Book Online: www.beyoubeyoga.co.uk
💛

Year of the Horse A Ritual of Release:Who's ready to join me and Esta at Aurorashine for this Therapeutic Healing Experi...
19/01/2026

Year of the Horse A Ritual of Release:

Who's ready to join me and Esta at Aurorashine for this Therapeutic Healing Experience as we let go of the year of the snake and move forward into the year of the horse.

- Teachings and energies of the year of snake / year of the horse.
- Meditation
- Somatic healing yoga practice
- A lymphatic massage (with essential oils)
- Time for reflection / discussion
- Journalling / Intention setting
- Drumming / Sound healing / Dance

BOOK YOUR PLACES ONLINE NOW!
SPACES ARE LIMITED
£30 Per Person

Book online: https://www.beyoubeyoga.co.uk/book-online

First New Moon of 2026 - Capricorn New Moon this Sunday 18th January ✨🌑🐐This new moon is a potent invitation to set clea...
17/01/2026

First New Moon of 2026 - Capricorn New Moon this Sunday 18th January ✨🌑🐐

This new moon is a potent invitation to set clear, grounded intentions for the year ahead, reorient ourselves toward our long-term visions, and commit to becoming the person who can create and sustain the life we aspire to build.

This will help set intentions for the year ahead its going to help you start to hold space for new beginnings. 

I most certainly will be setting intentions especially as I'm holding a yoga nidra session tomorrow afternoon giving the body exactly what it needs during the new moon.


❤️

**THIS SESSION IS NOW FULLY BOOKED**Amazing news and cant wait to see everyone Sunday
16/01/2026

**THIS SESSION IS NOW FULLY BOOKED**
Amazing news and cant wait to see everyone Sunday

The most powerful thing I offer as a Yoga teacher isn’t movement at all - it’s stillness. 🧘🏻‍♀️✨Its may be a boring thin...
15/01/2026

The most powerful thing I offer as a Yoga teacher isn’t movement at all - it’s stillness. 🧘🏻‍♀️✨

Its may be a boring thing to talk about and share however its the one of the most important skills to develop and learn in our modern evolving world. 

When was the last time you paused? 

When was the last time you were still in such a way it felt powerful and energising?

And I’m not talking about the moments where we just sit and scroll through social media, watch tv, drive, planning tasks and events in our life…I'm talking about true stillness the kind which out nervous system craves and so needs. 

When I teach yoga my most favourite part to offer people is ‘stillness’ to be with ‘themselves’ to ‘connect’ and ‘find our centre again’

💜💫 What I will be offering this 2026 💫💜I can’t wait to see what new opportunities are coming this year and collaboration...
12/01/2026

💜💫 What I will be offering this 2026 💫💜

I can’t wait to see what new opportunities are coming this year and collaborations. 

If you are interested in what I offer as a Yoga teacher please do get in contact with me I would love to work with you.



Welcome the first full moon of 2026 the ‘Wolf Moon’. 🐺🌕✨As the first full moon of the year, it marks a time of renewal, ...
02/01/2026

Welcome the first full moon of 2026 the ‘Wolf Moon’. 
🐺🌕✨

As the first full moon of the year, it marks a time of renewal, reflection, and fresh beginnings. Its timing at the start of a new year invites us to pause, look inward, and consider both where we’ve been and where we’d like to go.

Renewal - a fresh start after the stillness of winter
Instinct - trusting your inner guidance
Connection - leaning into supportive relationships
Courage - stepping into the new year with clarity

Just as the wolves locate and gather pack members to reinforce social bonds, we, too, should look to our community for connection and fulfillment.

Take the time to connect under this beautiful first full moon of 2026. 

Join me (Emma Blunston) this January for a mid-winter Rest: A grounding yoga nidra for deep healing. Here are the bookin...
02/01/2026

Join me (Emma Blunston) this January for a mid-winter Rest: A grounding yoga nidra for deep healing.

Here are the booking details:
Date: Sunday 18th January 2026
Time: 3pm - 4:15pm
Venue: Stoke Prior Village Hall, Bromsgrove
Investment: £15 Per Person
Book Online: www.beyoubeyoga.co.uk/book-online

Mid-Winter Yoga Nidra Rest: A Grounding Yoga Nidra for Deep Healing ❄️☕😌🥠💤This mid winter nidra is a deeply restorative ...
01/01/2026

Mid-Winter Yoga Nidra Rest: A Grounding Yoga Nidra for Deep Healing ❄️☕😌🥠💤

This mid winter nidra is a deeply restorative practice designed to support you in the heart of winter, when the body and nervous system naturally crave more rest and stillness. 

This Yoga Nidra offers a safe, soothing space to slow down, soften, and reconnect with a sense of steadiness beneath the surface.

What to bring to this session:
A yoga mat
Wear warm cosy clothing even come in your PJ’s
Blankets, cushions, bolster, pillows or eye pillow
Water optional
Crystals to place around you (optional)
Notepad / journal for after the session

No prior yoga experience needed — all are welcome.

📅Date: Sunday 18th January 2025
⏰Time: 3pm - 4:15pm
📍Venue: Stoke Prior, Village Hall, Bromsgrove
🌟Price: £15 Per Person (no drop ins allowed)
🔗Book Online: www.beyoubeyoga.co.uk

Please note spaces are being filled quickly so if you want to secure your welcome advice to book in advance.

     
 

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Bromsgrove
B604JX

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After struggling to deal with my anxiety around Three years ago, I felt that I needed to look at something which would help to balance my creative busy mind and take me away from the worry and stress that daily life can bring. However after my first Hot Yoga class at Yoga Haven Solihull, I already felt the benefits and I felt amazing! My mind was so much more relaxed and stresses and worries disappeared, this in turn has made my Marketing and Graphic Design job even more creative as i am able to open my mind even further. Yoga has made me feel like a different person, inside and out, including feeling better about myself. I understand daily life much better, which gives me a greater sense that life is about being in the moment. I decided that I really wanted to share what yoga has done for me, and how it has made me feel. That’s when I decided to become a Yoga teacher. I want a chance to share my passion for making people feel good and helping people in different ways. I call Yoga ‘Magic’ as it really has transformed my life, I just can’t wait to share the magic with everyone else. My Yoga practise covers areas from the Basics of Yoga (ASHTANGA Yoga) Core and Building Strength (VINYASA FLOW) Yoga Breath (Ujjayi breathing) and so much more... I will be looking at the Chakras and implementing them in to Yoga Practise/sequences. Im also planning on introducing and learning about Yin Yoga , Restorative Yoga, Pregnancy Yoga and Children's Yoga over the next year or so... so exciting