Dream Breathe Believe

20/07/2025

19/07/2025

Saturday Morning Thoughts…

I’ve been chatting to some lovely ladies this week about the dreaded D-word… yep, diet.

Here’s the truth: research shows diets have a pretty short shelf life. Why? Because when it comes to how the mind works — desire always wins.

Cream cake vs. the body size you want to be?
Desire usually tips the scales.

That’s why, when I work with clients, we go deeper.
We use hypnosis to change old patterns, calm the inner critic, and rewire the habits that keep pulling you back.

✅ No weekly weigh-ins
✅ No monthly subscriptions
✅ And definitely no low-fat nonsense packed with ingredients you can’t pronounce!

Instead, we focus on real, lasting change — from the inside out.

So here’s a little question for you this Saturday morning:
✨ What would getting to a weight you’re happy with give you in your life?
More energy? Confidence? Freedom?

17/07/2025

I have been relatively quiet on social media regarding my business for a while but I am back and ready!

Life has been full behind the scenes lately — and like many of you, I’ve had to take some time to pause, reflect, and reset. But I'm coming back to what I love most: helping people feel better in their bodies, minds and lives.

Through different and yet powerful techniques I will help you create real change.

Just last month, a wonderful client of mine — over 60 and a lifelong smoker — quit after just one session of hypnosis. She hasn’t touched a cigarette in a month and says she feels free.

That’s the kind of transformation I’m here for.
And it’s available to you too.

So often, when we’re struggling, we turn to friends or family for advice and while they mean well, they often try to fix things for us. But the truth is, you already hold the answers. You just need to slow down, quiet the noise, and reconnect with your inner wisdom. That’s where breathwork, relaxation and hypnosis come in to steer you.

Message me to find out more or book a session.

25/04/2025

CALLING ALL LONELY FEMALE BIZ OWNERS

A Retreat for Female Soulpreneurs
May 10, 2025 at Zenergy Bromsgrove

Are you a heart-led female business owner feeling a little stuck, lonely or low on self-belief? You’re not alone—and you don’t have to do it all alone either.

Join us for a powerful retreat designed to help you reconnect with your vision, release self-doubt, and take inspired, aligned action in your business.

Expect clarity, confidence, and connection in a supportive space filled with like-minded women.
Early Bird ends April 30!
Only £79 – Refreshments included.

Let’s unlock your magic and get your business flowing again!

25/04/2025

21/04/2025

Surgical, Aesthetic, Skincare & Wellness Services Across Worcestershire & Birmingham

16/04/2025

Did you know Breathwork doesn’t just calm you — it conditions you.
My clients often come to me feeling overwhelmed, reactive, and have reached a tipping point. What a horrible way to live your life!! I know that feeling too.

Once they learn some simple and yet powerful techniques
They begin to build tolerance.
To stress.
To emotions.
To life itself.
Suddenly, the little things don’t tip them over because their nervous system is regulated.

They handle hard things much more easily
When you train your nervous system to stay steady in the breath,
you train it to stay steady in life.

Would you like to experience Breathwork in a 1-1 or group setting?
Here to help.
Bev ###

13/04/2025

Breath is your superpower. It’s your anchor, your reset button, your way back to you.
And I’d love to show you how to use it.

So, if you’ve been feeling anxious, stuck, overwhelmed or just a bit “meh”…
Know that this could be the simplest, most powerful shift you make this year.

https://www.dreambreathebelieve.com/

25/03/2025

Breath in Spring - Release the Stress

FINALLY!!! We have had some beautiful Spring type weather and its been so welcomed after a long Winter Are you a woman who has spent the winter just getting through life! Pushing forward, against a headwind and meeting everyone’s needs but your own? The dark days and long nights may have left you ...

03/03/2025

Menopausal Madness - lets breathe better together

Hello lovely ladies, If you’ve ever walked into a room and forgotten why, found yourself crying because you couldn’t open a jar or woken up in the middle of the night feeling like a human furnace, then you know only too well the wild ride that is menopause. But here’s the good news, you don’...

24/02/2025

Are you over 50 and feeling a bit MEH about yourself and life!

If you’ve been feeling a little lost, like you don’t recognise the woman you think you have become? Has your confidence gone underground? you’re not alone.
Life changes – UNDERSTATEMENT
Roles shift – DON’T THEY JUST
and sometimes we put ourselves last – MOST OF THE TIME!

PLEASE remember your old spark is still there—it just needs a little relighting – just like a pilot light that’s gone out!

Fancy joining me to embrace this chapter with self-belief, maybe even some excitement and a whole lot of fun.
Trust me you are not fading—you are able to rise & shine again.
Who’s with me?