An Angels Touch - Children’s Reflexology & Holistic Wellness Centre

03/09/2025

Reflexology for Toddlers – A Natural Way to Soothe & Comfort

Did you know that your toddler’s tiny feet hold the key to their overall well-being? Reflexology is a gentle, natural way to help little ones feel their best by applying light pressure to specific points on their feet.

🌿 Key Benefits:
✔️ Soothes tummy aches and colic
✔️ Helps with teething discomfort
✔️ Supports relaxation and deeper sleep
✔️ Eases congestion and colds
✔️ Encourages emotional balance

A few minutes a day can make a big difference! Try it before naps or bedtime for a calmer, happier toddler. Have you ever used reflexology on your child? Let me know in the comments! 👣💛

02/09/2025

Just a gentle reminder….our beautiful 4-week Baby Reflex Programme starts very soon… and there are only a few spots left! 💗👶

If you've been thinking about joining but haven't booked yet, now is the time!

This course will teach you soothing reflexology techniques that can help:
👣 Settle your baby
💤 Improve sleep
💨 Ease colic and digestion
💞 And create the most gorgeous bonding moments between you and your little one

No experience needed — just your loving hands and an open heart. 💛

✨ We begin next Thursday!!

Message me to grab your space or click here to book now : https://an-angels-touchreflexology-and-holistic-wellness-centre.live.baluu.co.uk

Let’s give you and your baby the peaceful start you both deserve 💫

01/09/2025

Repost from :(At Robert W. Coleman Elementary in Baltimore, staff replaced detention with a “Mindful Moment Room” — a soothing space filled with soft lighting and plush pillows where students practice breathing and meditation instead of traditional punishment.
Partnering with the Holistic Life Foundation’s “Holistic Me” program, the school supports students with yoga, mindfulness, gardening, environmental cleanup, and even leadership roles as co-teachers. Parents have shared stories of their kids helping them de-stress by teaching them to breathe.
Since implementing this approach, the school has recorded zero suspensions since the 2014-15 year — a remarkable shift showing the power of self-regulation, reflection, and connection.)

01/09/2025

01/09/2025

🕊️ Final Spaces Remaining 🕊️

Our 4-week Reiki & Crystal Sound Therapy class is nearly full!

This is your chance to:
✨ Experience the deep calm of sound healing
✨ Receive Reiki energy to rebalance and recharge
✨ Step into a space where your wellness is priority

One hour a week can change how you feel the whole week.
🌟 Starts Wednesday.....book now @ https://an-angels-touchreflexology-and-holistic-wellness-centre.live.baluu.co.uk/l/classes--workshops-1737540778

31/08/2025

Why Reiki sound baths? Because mum and baby both deserve deep calm. 🌬️

This class isn’t just another baby group.

Our Reiki-infused sound baths help:
💞 Mums: release stress, feel more balanced, and improve postnatal sleep
🌙 Babies: relax deeply, feel emotionally secure, and regulate their nervous systems

Each session ends with a cuppa and supportive chats with other new mums.

This is your space to rest, heal, and be held. 💫

📍 An Angels Touch, Brookeborough Wed 3rd Sept
👶 Babies welcome (0–6 months)
👉 Book here: https://an-angels-touchreflexology-and-holistic-wellness-centre.live.baluu.co.uk/l/classes--workshops-1737540778

30/08/2025

Back to School Reset for You

📚✨ The school holidays are over, the uniforms are ironed, the lunch boxes are nearly packed… and the house is finally going to be quiet again.

But let’s be honest......getting everyone ready to go back to school is a lot. You’ve been juggling schedules, emotions, and endless “Muuum!” moments.

Now it’s your turn.

Join me for a Reiki-infused Crystal Sound Therapy evening—a calming one-hour escape designed to refill your wellness cup after the back-to-school whirlwind.

💫 What to expect:
Soothing meditation followed by crystal bowl vibrations to relax your mind & body

Gentle Reiki energy to restore balance & lift your mood

A peaceful, welcoming space where you don’t have to do anything but be

Because when you take care of you, everything else flows more easily.
🕊️ Spaces are limited—https://an-angels-touchreflexology-and-holistic-wellness-centre.live.baluu.co.uk/l/classes--workshops-1737540778

29/08/2025

The early days with your baby are precious… and sometimes a little overwhelming.

That’s why we’ve created our 4-week Baby Reflex Programme…..a calm, nurturing space for you and your baby to learn, connect, and grow together.

In each session, you'll:
👶 Learn baby reflexology techniques
🤱 Enjoy quiet bonding time
🧘‍♀️ Relax and recharge in a supportive group

Whether you're brand new to reflexology or simply looking for a gentle way to connect, this class is for you.

✨ Come as you are. Leave feeling empowered.
📍 Limited spots available — book today: https://an-angels-touchreflexology-and-holistic-wellness-centre.live.baluu.co.uk

27/08/2025

🌟 Introducing Yoga for Kids: A Fun & Healthy Journey! 🧘‍♂️🌈

Did you know that yoga isn’t just for adults? Children can benefit tremendously from yoga too! 🎉 It’s a fun, engaging, and relaxing way for kids to move their bodies, calm their minds, and express themselves.

Here’s why yoga is amazing for kids:
✅ Improves focus & concentration 🧠
✅ Boosts flexibility, strength & coordination 🤸‍♀️
✅ Reduces stress & anxiety 💆‍♂️
✅ Teaches emotional regulation & self-control ❤️
✅ Encourages mindfulness & patience 🌿
✅ Promotes restful sleep 😴

Yoga is all about having fun while learning important life skills! Kids can stretch like a cat, balance like a tree, and breathe like the ocean 🌊.......all while building confidence and self-awareness.

Let’s introduce our little ones to the joy of movement, mindfulness, and relaxation. 🌞 Ready to roll out the mat and start this amazing journey? 🧘‍♀️✨

Book a space for your child @ https://an-angels-touchreflexology-and-holistic-wellness-centre.live.baluu.co.uk/l/classes--workshops-1737540778

27/08/2025

Final few spots available! 🌸

Our nurturing Mother & Baby Class begins next Wednesday and we’d love to welcome you in.

This is a soft landing space for new mums:
✨ Gentle meditation
🎶 Reiki-infused sound baths to relax you and your baby
🫖 Time to unwind with other lovely mums over tea

If your soul is craving calm, connection, and care—this class is for you.

Book your place now - https://an-angels-touchreflexology-and-holistic-wellness-centre.live.baluu.co.uk/l/classes--workshops-1737540778

26/08/2025

Reflexology for Digestion & Gut Health

Did you know the gut and brain are deeply connected, and reflexology can support better digestion.

Many children experience digestive issues such as bloating, constipation, or food sensitivities!

Reflexology could be your natural solution….How Aids Digestion:
Stimulates reflex points linked to the stomach, intestines, and liver
Promotes the movement of food through the digestive tract
Reduces tummy discomfort and bloating

This gentle treatment focusing on the digestive reflex areas can ease digestive discomfort and support overall well-being. Pairing reflexology with a balanced diet and hydration can be a game-changer!

Have you noticed gut health challenges in your child?

Book a Free consultation to find out how reflexology can help support your child : https://calendly.com/anangelstouchkmc/30min

25/08/2025

🌙 Need a Pause Button? 🌙

Modern life can be overwhelming. This 4-week Reiki-infused Crystal Sound Therapy course offers the perfect sanctuary to:
🌬️ Slow down
🌊 Let go of emotional weight
🧘 Reconnect with your inner calm

No experience is needed. Just bring an open heart and allow the healing to unfold naturally.
💫 Your soul will thank you.

Reserve you place now........https://an-angels-touchreflexology-and-holistic-wellness-centre.live.baluu.co.uk/l/classes--workshops-1737540778