Soul Revival

Soul Revival Holistic healing to support you in finding your inner peace and highest potential.

16/08/2024

Saturday appointments available this week ✨️

11.30am,
1pm,
2.30pm.

What's app 07361 213070 to book.

You are as free as a bird 🦅🙏👇🏻Throughout our lives we get bogged down by the conditioning of parents, partners, friends ...
15/08/2024

You are as free as a bird 🦅🙏👇🏻

Throughout our lives we get bogged down by the conditioning of parents, partners, friends & society as a whole.

We may believe that to be loved or accepted we need to be or act a certain way. Whether it be career choice, lifestyle choices, religion or personality type.

Negative conditioning can pull you away from your authentic self. It causes self doubt when you begin to listen to your own intuition. It causes an internal conflict when you begin to connect with your energy centre......as those negative niggles which are drummed into your subconscious don’t tally up with the real you!

The values & beliefs of others are NOT yours.

YOU are completely unique and have your very own unique reason to be on this Earth !

YOU ARE FREE!

You do NOT have to live your life feeling unfulfilled because it’s ‘the norm’

By investing the time in your own self discovery journey, you will soon begin to see which values and beliefs are your own, and which are those that have been placed upon you by others.

So Be brave enough to go deep within,

Connect to your energy centre,

Think outside the confines of the conditioned external world

Then watch as the real you, unleashes the wings and flies to freedom!

You’ll be truly amazed at how different your world is on the other side 🥰

15/08/2024

Appointments now left for tomorrow ✨️

3pm
4.30pm

30 minutes massage £20
60 minutes £30
75 minutes £35

Or enjoy a combination of massage and reiki for £30.

Appointments available tomorrow.1pm, 2.30pm, 4pm.What's app 07361 213070 to book.
15/08/2024

Appointments available tomorrow.

1pm, 2.30pm, 4pm.

What's app 07361 213070 to book.

When feeling stressed and overwhelmed, I've found the best ways to bring myself back to the centre can be a good morning...
15/08/2024

When feeling stressed and overwhelmed, I've found the best ways to bring myself back to the centre can be a good morning routine.

Drink fresh filtered water as soon as you wake up before the kettle goes on for coffee. It helps to flush the toxins from your body.

As soon as you wake up, move your body! I find I'm far more productive, happy, and balanced if I go straight into yoga as soon as I get out of bed.

Meditate! I can't recommend this enough. Whenever you're overwhelmed, bring yourself back to your breath. It's where you find your stillness and centre yourself.

Write it all down! Journal, journal journal! We can make a better sense of the world by writing down our thoughts and feelings. It helps to release it from the mind. It also helps with our manifestations by writing down the dreams and plans.

Get out into nature! Spend time walking/ unwinding near the trees or at the beach. Nature really is the best healer and is the best way to ground ourselves to bring more balance.

Find the time to find your stillness ✨️

Feeling the feelings makes us human ✨️We're programmed through life to be uncomfortable feeling negative emotions.Happin...
13/08/2024

Feeling the feelings makes us human ✨️

We're programmed through life to be uncomfortable feeling negative emotions.

Happiness, joy, and excitement are all perfectly acceptable feelings for us to sit with and express.

But a lot of us struggle to really feel and fully experience the 'negative' such as anger, sadness, jealousy, and shame.

Nobody enjoys feeling sad or angry, but it's all part of the human experience.

To be human is to feel, and that means all emotions, good and bad.

There is no good with staying stuck in the negative emotions, but there is definitely value in allowing yourself to fully experience them, to sit with the uncomfortable in order to release it from your body.

As humans, we have a tendency to suppress emotions. Shut them down, layer over them, then they're gone, right?

Wrong!

What happens is that energy stores within our bodies. It can build, and it can distort.

You have to feel it in order to release it.

We can drink them away,
Smoke them away,
Work them away,
Exercise them away,
We can have endless s*x to soothe them.

But eventually, they will resurface bigger and louder until they are finally faced!

Find what works for you, find your safe space, and sit with it. Feel it all rush through your body. Cry the floods of tears, scream the anger out.

Feel the uncomfortable, the shear frustration......don't run!

Watch as you begin to notice your body feel lighter, your mind start to clear.

Always make sure you do so in a safe space.

Speak to a professional if it's overwhelming.

But trust in your own strength to overcome the challenge.

Life isn't all rainbows and sunshine. It's a mixed bag of all the elements.

You are far stronger and more resilient than you believe.

Always keep faith that through every storm, the sun will shine again 💛


Are you feeling like you want more from life? Getting stuck in a rut, a little lost and needing more direction? It reall...
10/08/2024

Are you feeling like you want more from life?

Getting stuck in a rut, a little lost and needing more direction?

It really can help to offload onto a professional to gain clarity and focus on the areas you would like to improve.

With over 10 years experience in mental health and wellbeing. It's my true passion in life to empower positive life changes.

The Soul Guidance package is currently on offer which means you get 6 sessions for the price of 5.

DM or whats app 07361 213070 for more information on how these sessions could support you along your journey.

Feeling stressed or run down?Regular massage helps to calm the body and mind.It helps to release toxins from the body, w...
10/08/2024

Feeling stressed or run down?

Regular massage helps to calm the body and mind.

It helps to release toxins from the body, will ease aches, pains and tension and improves sleep.

It gives you a space to completly unwind and relax, whilst laying and getting pampered away from life's stresses.

Self Care is crucial for a healthy lifestyle. It can be easy to put our own needs on the back burner when busy looking after everyone else. Especially in the holidays when there's extra pressure to keep our little ones entertained. However, by giving ourselves the space to unwind and relax, we become better equipped to manage the day to day madness.

So why not put your own needs first for an hours relaxation ✨️

Availability 12th-17th August.

What's app 07361 213070 to book.

Makes me smile getting reviews like this ✨️🥰
26/07/2024

Makes me smile getting reviews like this ✨️🥰

25/07/2024

11.30am & 1pm available tomorrow 💆‍♀️✨️💆‍♀️

Address

High Street
Brotton
TS122SP

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 2:30pm
Friday 10am - 2:30pm

Telephone

+447361213070

Website

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