Defence Lab

22/07/2025

We are accepting new students 🥋⚫️🟢

Please DM to find out more…

21/07/2025

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19/07/2025

16/07/2025

NEW ERA. NEW TEAM. NEW ENERGY. STAY TUNED… 😏

12/07/2025

"Children are our future. Teach them how to overcome adversity and they will become genuine leaders"

- DL Kids Martial Art Education 🥋⚫️🟢

12/07/2025

💥💥💥 COMING SOON 💥💥💥

‼️KICKBOXING & FITNESS CLASSES FOR BEGINNERS‼️

Combining fast-paced heart-pumping cardio with pad smashing martial arts techniques, our kickboxing is an incredibly efficient workout!

Increase your balance, flexibility, coordination and reflexes as you punch and kick your way to a more confident you!

08/07/2025

The world ain’t all sunshine and rainbows

“The world ain’t all sunshine and rainbows. It is a very mean and nasty place and it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain’t how hard you hit; it’s about how hard you can get hit, and keep moving forward. How much you can take, and keep moving forward. That’s how winning is done. Now, if you know what you’re worth, then go out and get what you’re worth. But you gotta be willing to take the hit, and not pointing fingers saying you ain’t where you are because of him, or her, or anybody. Cowards do that and that ain’t you. You’re better than that!”

~ Rocky Balboa

08/07/2025

EVERY CHILD IS A GENIUS
Imagination is the beginning of Creation

😃🥊💥🥋⚫️🟢