Masahe

23/12/2025

Merry Christmas everyone

21/12/2025

Wishing you a wonderful Christmas season! 🎄
Our family will be near our clinic throughout the holidays.
If you experience severe pain, we may be able to assist. 👨‍⚕️🏥

10/12/2025

Looking down at your phone is like hanging a weight from your neck.

Looking down at your phone may seem harmless, but the angle at which you tilt your head can drastically increase the strain on your neck.

A neutral head position places about 5 kg of pressure on your cervical spine, but even a slight forward tilt multiplies that load.

At just 15 degrees, the force rises to 12 kg; at 30 degrees, it jumps to 18 kg; and by 60 degrees, your neck is supporting the equivalent of 27 kg-the weight of an average 8-year-old child.

This added pressure can contribute to muscle strain, neck pain, and long-term postural issues.

Often referred to as "tech neck," this condition is increasingly common due to prolonged smartphone and device use. Over time, the unnatural angle can lead to disc degeneration, nerve pain, and even curvature of the spine.

Fortunately, the solution is simple: bring your device up to eye level instead of tilting your head downward. That small adjustment can protect your spine and reduce the risk of chronic discomfort.

If you already in pain contact us to free you from it.

27/11/2025

Christmas gift shopping is officially on 😃☃️❄️
During Christmas, we end up sitting and eating a lot, which means our stomach muscles get all stretched out.
Your lower back's thoracolumbar fascia is connected to your core.
And then we get lower back pain.

If you are more active Christmas person
Free up your muscles from tension or possibility you want be sure that your knees will hold on. We offer a full body checkup and to support your joints.

We can send gift cards via post or generate virtual voucher.
Valid 6 months
£60

Best regards
Krystian
Www.masahe.co.uk

12/11/2025

Significant progress in the recovery of a frozen shoulder.

Last week, this lady was unable to raise her arm above shoulder height, but today she has achieved a full range of motion.

Now its time for recovery and exercise.

Www.masahe.co.uk

06/11/2025

Still can jump in my 40s! 🤸‍♂️
It's all about training, rebound, and elasticity.
Took me around 35 minutes of warming up to perform this jump without fear of injury.

Even if you are a couch potato, your muscles and fascia matrix can change to a healthy state.

If you want to practice mobility drills with us! 💪
Join us in longridge gymnastics every Thursday at 8pm
Entry fee £5

04/11/2025

New information soon
Training for to help you with pain prevention and body longevity

Thabk you for your support and recommendations

20/10/2025

Inside our shop we got very knowledgeable therapist that might help your issues 🤚👌

Are you or a loved one struggling with foot pain, foot problems, or simply unable to care for your own feet? 🦶

Footwell Podiatry is accepting new patients at our clinic in Broughton, 13 Northway, Broughton, PR3 5JX.

Rachel Rayner is a fully qualified and HCPC registered Podiatrist who offers the following services within a friendly, professional and clinical environment:

- Diabetic foot care
- Fungal skin and nail care
- Ingrowing toenails & complex nail care
- Corns, Callus, Verrucae
- Cracked heels
- Foot Pain
- Biomechanical assessments & orthotics
- Luxury warm wax treatments

So if you are looking for a compassionate and caring Podiatrist who is determined to help you with your foot problems look no further!

Visit www.footwell-podiatry.co.uk or contact us on 07552 514 505

We have parking at the entrance and are wheelchair accessible!

16/10/2025

We had a last minute appointment yesterday.
Our patient had problem sleeping and moving head from long distance driving and stressful work.

After our deep tissue work and IASTM we added myofascial cupping to enhance healing and nourish the fasciae and muscle tissues.

10/10/2025

Deep tissue massage has demonstrated superior efficacy in pain reduction compared to gentler massage techniques.

Our therapeutic approach focuses on deep tissue manipulation, yielding sustained pain relief.

If you know someone who live in pain , please inform them of our facility and the services we offer.

07939 083306
Www.masahe.co.uk

07/10/2025

I recently experienced a treatment with the newest member of our shop, . The service was exceptionally professional and informative, and my feet feel wonderfully smooth.

Rachel Rayner - HCPC registered Podiatrist

Offering gold standard routine podiatry/ chiropody services in our studio

Specialist service in MSK (Musculoskeletal) Podiatry, Biomechanical Assessments, Orthotic Prescription & Foot & Ankle Rehab

Should you have any foot-related concerns, consider scheduling an appointment.

20/09/2025

Hey, there's a cool yoga teacher from Garstang doing great stuff in Cabus. Give it a shot, it could help with your aches!