Do you want to get ahead in your life? Who doesnât? Whatever slice of humanity, you probably want to grow, provide, succeed and thereâs never been a better time to go for it.
Modern life has abundant choice and opportunity. Weâre safer, richer and healthier than ever before in human history. Yet despite all the good stuff, this world seems to fry our minds. Mental health and resilience issues are increasing. Wouldnât it be good to get ahead in life without burning out?
David and Rebecca Downes, are on a mission to help people become unstuck and break free from the glassbox. Both professional accredited practitionerâs practicing in the City of London EC2, Canary Wharf E14 and Surrey KT13.
Using a blended structure of Cognitive Behavioural Therapy (CBT), and Eye Movement Desensitisation & Reprocessing (EMDR). Models highly regarded and empirically proven psychological treatments. Recommended by the National Institute of Clinical Excellence (NICE) and the World Health Organisation (WHO). Especially relevant for psychological conditions such as: Anxiety, Depression, Phobias, OCD, ADHD, ASD and Trauma.
With additional benefits of providing Professional Coaching and Resilience Training. And a âNEWâ radical Feeling State Addiction Protocol (FSAP) and treatment Image Transformation Therapy (ImTT) developed by Dr. R. Miller, based in the United States. Where itâs not necessary for people to experience the intensity of pain, terror, guilt, shame or relive traumatic events. Learn more
WHY CHOOSE US?
As BACP accredited talking therapists & coaching professionals. David and Rebecca embrace and celebrate equality and diversity, by not discriminating against each client and treating them in the same way.
âItâs our belief one size doesnât fit all.â
So if you are seeking a different and personal approach, chat to either David or Rebecca today. They are not your typical stereotype counsellor, psychotherapist or coach. They DO NOT use a purist approach of any one therapy but a fusion of adapted approaches. Combined with the latest science-based technology to meet your needs and those important to you.
Being niche HR Business Partners, David and Rebecca present a unique advantage of also being fully qualified and Accredited BACP Psychotherapists, CBT/EMDR/FSAP/ImTT Therapistâs, Coaches, Trainers and Clinical Supervisors. This is especially beneficial when working with HR departments in support of their absentee management programs.
OUR APPROACH
We are not qualified medical doctorâs and are therefore unable to provide diagnosis/advice services in support of any medical condition. However, in seeking to design a treatment program for any given client, a formulation of the clients presenting symptoms, supported by psychometrics collected, is used in developing a working hypothesis. Such an hypothesis is further supported by the criteriaâs as set out in the International Classification of Diseases â 11th Revision (ICD-11), and/or the The Diagnostic and Statistical Manual of Mental Disorders â 5th Edition (DSM-V).
In session, we deliver treatments based upon the Biological, Psychological and Socialogic model of a clients presentation (BioPsychoSocial). Although not medically qualified, we might express an opinion based upon many years of experience working with clients. Especially, as to how the client might alleviate their symptoms based upon the BiopPsychoSocial model. Such opinions are just that and it is entirely a matter for the client to discuss such opinions with their GP.
Therapy isnât easy and can be, at times, distressing for a client. Modes of therapy we performed include: Cognitive Behavioural Therapy (CBT), Eye Movement Desensidation & Reprocessing (EMDR), Feeling State (FS), Image Transformation Therapy (ImTT), Brief Solution Focused Therapy (SF) and Coherence Trainining (CT). CBT is challenging and proactive, as it is a collaborative approach based upon agreed goals. EMDR & ImTT is a treatment primarily chosen for severe mental trauma and addictions (FS). SF is often employed when limited sessions are available. CT is employed to reduce anxiety and improve relaxation.
Coming from an integrative trained backgrounds. We may use an eclectic blend of different styles of approaches. Especially with what we believe or feelâs our experience tells us will work best. Either in general or suiting the often immediate needs of our clients. Whilst working within our own preferences and capabilities as practitioners.
STANDARDS
Our passion and determination ensures that we remain at the leading edge of our profession whilst supporting adults, couples, children and adolescents. As experienced occupational psychotherapists, we have been professionally trained, and today actively work in line with the British Association for Counselling and Psychotherapy (BACP), British Associate for Behavioural & Cognitive Psychotherapy (BABCP), EMDR Association UK and Ireland. Whilst receiving regular clinical supervision to ensure the highest quality of service is maintained.
This is also in conjunction with being members of the Information Commissionerâs Office. Please review key points of our Privacy Policy. This is to be consistent with the Data Protection Law and not because of a change weâve made.
In our Privacy Policy principles, we share how we look after any personal information you share with us. As this is central to our values as Therapists. We want everyone who comes to us for support, to feel confident about how any personal information they share will be looked after or used.
