Oncore Pilates

A brand new, small Pilates studio in the heart of Broughty Ferry.

I am level 3 matwork qualified with Body Control Pilates
Small classes of up to 6 people
1-2-1 and 2-1 sessions welcomed

Address

Broughty Ferry

Website

https://oncorepilatesandnutrition.co.uk/

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OnCore Pilates and Nutrition

OnCore Pilates is owned and run by me, Pauline Thomson, and was founded in 2019.

I worked as an NHS General Practitioner for around 12 years, having trained in hospital medicine for several years before this. While many aspects of being a doctor, researcher and medical teacher were rewarding and worthwhile, I stepped back from this busy and demanding job to focus on looking after my young family.

I have always had a strong interest in health, fitness, Pilates and nutrition. Over the past decade I have devoted time and energy to apply these principles to our modern family life.

My previous work in General Practice has led me to understand the huge impact that lifestyle can have on our health and wellness. It has also highlighted to me that, with the correct knowledge and support, there are so many things we can do to improve our wellbeing so that we can function at our very best, living life to its fullest.