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Lindsey Scott Yoga and Mindful Movement

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Lindsey Scott Yoga and Mindful Movement

Fully qualified Yoga Teacher based on the East Coast of Scotland offering in person & online classes.

03/01/2026

Yoga that fits around real life — your schedule, your energy, your body 🧘‍♀️✨️

Classes are open to all ages, abilities and bodies, with space to move, rest and explore at your own pace.

🧘‍♀️ Group classes offer a shared practice and a sense of community, bringing people together with the same intention: to nurture mind, body and soul.

🌿 Mini retreats are a chance to step away from the everyday and spend time practising yoga in beautiful surroundings, allowing space to deepen your practice and reconnect. There are only 2 spots available for our January retreat at Forbes of Kingennie Country Resort on Sunday 19th Jan 10 am til 1 pm.

✨️ For those who prefer a more personal approach, studio sessions are available 1:1 or 1:2 — held in a dedicated yoga space, with each session shaped around what you need from your practice.
I’ve shared the winter/spring timetable below.

🎟 Booking is essential — please get in touch to secure your place.

L x 🧘‍♀️💜

01/01/2026

What is it all really about?
Learning how to move through this life and this world while gently protecting our heart and our health along the way.

We’re constantly surrounded by societal expectations — often exhausting, often unrealistic, and sometimes far from what truly nourishes us.

So my simple mantra for the days ahead is this:
Today is going to be a great day.
A quiet intention I’ll return to each morning, breathing it in before the world rushes in.

Classes restart on Thursday 8th Jan. Our timetable is featured in this post. Get in touch with me to secure your spot on the mat. Lscottyoga@outlook.com or direct message on social media.

L x

24/12/2025

Just a wee message to say, I hope you have a lovely time over the festive break. However it looks big or small, quiet or in full swing, do what feels right for you. We all need different things at different times. As you know, things have been emotional for us recently (cue pic of me at our November retreat holding toilet roll in case of tears!) Time is precious, spend it doing what makes your heart smile.

L x

07/12/2025

Our next retreat is at the stunning Forbes of Kingennie Country Resort in the Inglesmaldie suite which offers panoramic views of the water and beyond. 🏞️🧘‍♀️

📆 It's on Sunday 18th Jan 10 am til 1 pm. As always, we will have a seasonal selection of refreshments and cosy drinks.

It's a £45 investment and bookings are confirmed by payment.✨

Gift vouchers available if you would like to treat your friends or loved ones. 💜

To book your spot or purchase a gift voucher, just drop me a message lscottyoga@outlook.com. 📲✨

L x

Appetite for Angus Visit Angus Angus Tourism Cooperative

30/11/2025

Brought together by a shared passion for yoga and a commitment to our practice — what a beautiful way to spend a Sunday morning.

Today’s mini yoga retreat centred around energy and exploring the balance of yin and yang. It was a reminder that yoga isn’t only calming; it can also uplift and energise. We leaned into the yang side this morning, using breathwork and asana to build heat in the body, boost physical energy, shake off tiredness and fogginess, and create more mental clarity. An empowering practice to help us keep growing and moving forward.

Be the energy. Be your own energy — and pass it on.

L x

Monifieth South Angus Church of Scotland Our Monifieth Visit Angus

29/11/2025

Good evening, my lovelies.....

I just want to say a heartfelt thank you for all the kindness and support you’ve shown me this week. It’s been a tough one — grief has a way of pulling us in so many directions, and the emotions are a lot to navigate. Your lovely messages and understanding have meant more than you know.

On a brighter note, I’m really looking forward to seeing so many of you at our Mini Yoga Retreat tomorrow morning. And if you didn’t manage to grab a spot this time, don’t worry — my next newsletter will be landing soon with more opportunities to join in.

I’ve spent today planning for tomorrow, and honestly, it’s been therapeutic to focus on something I am so passionate about. Yoga continues to be my sanctuary — the place I return to when I need space to breathe and just be.

L x

02/11/2025

✨🧘‍♀️ Our retreat guests always tell us how much they love having more time than a regular yoga class — time to deepen their practice, reset with the seasons, and simply breathe. It’s a chance to step away from daily stresses, reconnect with yourself, and share the experience with others who love yoga too. 🫶

There are only two spaces left for our next retreat ✨🧘‍♀️

📆 Sunday 30th November
📍 Monifieth South Angus Church of Scotland
£45 investment includes refreshments

Get in touch to reserve your place
📧 lscottoga@outlook.com 📲Direct message on facebook

L x

29/10/2025

Mondays offer a fresh beginning — a chance to pause, breathe and move to set the tone for the week ahead. 🧘‍♀️✨

Our new block of yoga classes begins this Monday, 3rd November, and I’d love for you to join me on the mat.

Whether you’re continuing your practice or just beginning, these sessions are a space to reconnect with your body and breath.

📲Send me a direct message to reserve your place or email lscottyoga@outlook.com

🫶 Please share with anyone who might enjoy some time to reset and unwind 🧘‍♀️

01/10/2025

🧘‍♀️✨ It’s not just yoga… ✨🧘‍♀️

Our mini retreats are about connection — with yourself, with others, and with the calm you so often put off for “later.” It’s your chance to press pause, breathe deeply, and remind yourself, that can wait… this moment is for me. 💜

Next Mini Retreat
📍 Monifieth Church (High Street – stunning studio with garden views)
📅 Sunday 30th November
⏰ 10am – 1pm

What to expect:
🌿 Nourishing yoga + mindful practices
🍂 Cosy, seasonal refreshments & warming drinks
💫 A few hours just for you

💌 Investment: £45
🎁 Gift vouchers available – the perfect present for someone you love

🧘‍♀️Spaces are limited, so if your heart is saying yes, drop me a message at lscottyoga@outlook.com to book your spot or grab a voucher.

Because you deserve this pause. ✨

L x

Visit Angus Monifieth South Angus Church of Scotland Our Monifieth

31/08/2025

☀️🧘‍♀️Sunlight in the studio, gentle yoga, local berries and tea in the garden… what a beautiful mini retreat Monifieth South Angus Church of Scotland today. 🌿✨

We slowed down together—breathing, moving, and resting deeply—as we prepare to welcome a new season. 🍁

As always we enjoyed a selection of delicious local season eats. Divine Strawberry Tarts by JM Bakery 🍓Strawberries, raspberries & blueberries from Balhungie Berry Farm . 🫐

I brought along Wild Hope by one of my favourite writers, Donna Ashworth . Her words always feel like they reach straight into the heart—so soothing, almost healing. 💜

It was such a joy to see you all on the mat today.

L x

Our Monifieth Appetite for Angus Angus Tourism Cooperative Visit Angus

21/08/2025

✨ Stretch, Smile & Shine! ✨

Can’t wait to see you all on the mat at Monifieth Church this Saturday at 9:30 am 💜

Let’s move, breathe, and start the weekend feeling amazing! 🌿🧘‍♀️

Our Monifieth

17/08/2025

✨🧘‍♀️ Pinch me Moment! ✨🧘‍♀️

Seeing The Courier article in print just made it so much more real! To have 2 of my classes featured is just amazing! 🥰

I'm so looking forward to seeing you on the mat, classes resume tomorrow! 🧘‍♀️

A few spaces remaining, if you would like to join us, get in touch lscottyoga@outlook.com or direct message on facebook/insta . Please share with fellow yogis 🧘‍♀️😍

Monday 9:45 am & 6:30pm YMCA Broughty Ferry

Tuesday 9:45 am & 6:30pm YMCA Broughty Ferry

Thursday 9:45 am Panmurefield

Thursday 6 pm YMCA Broughty Ferry YMCA

Saturday 9:30 am Monifieth Church

Also just in case you were wondering... i'm not featured on the front page! 😂

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