Transform with Ania

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Transform with Ania

I help women over 40 transform their bodies & minds so that they can create positive changes in their life.

14/09/2025

If you’ve been trying everything — eating “right,” moving your body, maybe even cutting back on treats — and that belly fat just won’t budge… I hear you. 🩷

It’s not about willpower. It’s about hormones, stress, and the way our midlife bodies shift.

That’s why I created the FREE 3-Day Belly Fat Blast Challenge — to help you understand your body better, reset your energy, and finally feel like yourself again.

You deserve to feel confident, light, and at ease in your skin. 🌸
👉 Join us here: https://www.subscribepage.com/bellyfatblast

12/09/2025

For years, I honestly believed belly fat was just something I had to accept as part of getting older.

But then I discovered it wasn’t about me failing — it was my hormones sending signals I didn’t understand.
That realisation changed everything. 🩷

Now, I want to share that knowledge with you too inside my FREE 3-Day Belly Fat Blast Challenge. Together, we’ll uncover what’s really going on in your midlife body — and how small changes can make a big difference.

👉 Join me here: https://www.subscribepage.com/bellyfatblast

11/09/2025

🎉 IT’S HERE! 🎉
The FREE 3-Day Belly Fat Blast Challenge is happening — and you’re invited! 💃✨

In just 3 days, you’ll discover how to:
✅ Beat the bloat that slows you down
✅ Crush sugar & carb cravings (without feeling deprived)
✅ Feel lighter, more energised, and confident in your body again

And the best part? You don’t have to do it alone — you’ll be part of an amazing group of women cheering each other on. 💕

📅 Save the date and join us for this fun, energising reset!
🎟 It’s completely FREE — just click the link in bio to grab your spot now.
or copy this link > https://www.subscribepage.com/bellyfatblast

💬 Tag a friend who should do this with you — everything’s better with a challenge buddy!

10/09/2025

The choices you make today shape the body, mind, and energy you’ll have tomorrow. 🌿
Will she thank you for…
🥗 Choosing nourishing foods?
🧘‍♀ Moving your body with care?
😴 Prioritising restful sleep?
💧 Drinking that extra glass of water?
Or… will she be wishing you had started sooner?

Start small. Start today. Your future self is counting on you. 💚

🌸 Ready to begin?
✅ Join my 6-week Yoga Beginner Course to gently move, stretch, and strengthen your body.
https://www.transformwithania.com/yoga-beginner-course

✅ Take the next step with the 4-Week SMART RESET Programme — a complete reset for your nutrition, stress, movement, and hormones.
https://transformwithania.thrivecart.com/l/smart-reset-programme/

09/09/2025

🔥 Last week I attended Tony Robbins’ Unleash the Power Within (UPW) in Cologne with 13,000 people from 60 countries (+1,000 online).

Day 1 ended with the famous fire walk – walking barefoot across hot coals. It was an unforgettable reminder that fear only has the power we give it.

I left with powerful lessons that connect so deeply to women in midlife – about energy, identity, health, and thriving in this next chapter.

👉 Swipe through for my 7 biggest takeaways.

💭 If you knew you were already enough and fully loved, what would you do differently today?

💬 Tell me in the comments: Which lesson speaks to you most right now?

📖 Want the full story? Read the blog here 👉 🔥 Last week I attended Tony Robbins’ Unleash the Power Within (UPW) in Cologne with 13,000 people from 60 countries (+1,000 online).

Day 1 ended with the famous fire walk – walking barefoot across hot coals. It was an unforgettable reminder that fear only has the power we give it.

I left with powerful lessons that connect so deeply to women in midlife – about energy, identity, health, and thriving in this next chapter.

👉 Swipe through for my 7 biggest takeaways.

💭 If you knew you were already enough and fully loved, what would you do differently today?

💬 Tell me in the comments: Which lesson speaks to you most right now?

📖 Want the full story? Read the blog here 👉 https://www.transformwithania.com/post/7-life-changing-lessons-from-tony-robbins-unleash-the-power-within-upw-for-midlife-women

09/09/2025

Love your daily cup of green tea? 🍵 Adding a squeeze of lemon isn’t just for flavour — it actually makes your tea way more powerful! 🍋

Here’s why:
Green tea is packed with catechins, powerful antioxidants that support fat-burning, heart health, and anti-ageing. But there’s a catch — on their own, these catechins are hard for your body to absorb.

Enter lemon juice 🗝 → The vitamin C and acidity in lemon boost catechin absorption, giving you more antioxidant power per sip. 💚

So next time you brew a cup, squeeze in some lemon juice and unlock all the benefits. Your hormones, metabolism, and skin will thank you!

Want more ways to boost your metabolism, balance hormones, and feel amazing in midlife? Check out my Smart Reset Programme and kickstart your 4-week transformation! 💪✨
Click here to join🔗 https://transformwithania.thrivecart.com/l/smart-reset-programme/

08/09/2025

Hi ladies! 💛 I truly believe that everything in life is part of a process.
Sometimes, setting aside time to learn something new feels like just another task on our already busy plates… but I promise you, this is one commitment that’s worth making — for you. 🌸

I’ve been there too — feeling tired, bloated, stressed, and wondering why my body wasn’t responding the way it used to. But once I understood what my body needed in midlife, everything started to shift.

In the Smart Reset Programme — it is a 28-day journey to help you:

Balance your hormones and calm cortisol
Reduce belly fat and bloating naturally
Boost your energy, sleep, and mood
Finally feel good in your body again

I know committing to this feels like a big step, but trust me — it’s a decision your future self will thank you for. You deserve to feel lighter, stronger, and stress-free.

Reserve your spot here > https://transformwithania.thrivecart.com/l/smart-reset-programme/

07/09/2025

Evening ladies! 🌿✨

I’m so excited to kick off my Yoga Beginner Course again— perfect if you’ve been away from the mat for a while or if you want to refine your postures and build confidence. 🧘‍♀

And remember… you don’t have to be afraid — there’s no such thing as perfect poses! This isn’t about looking a certain way; it’s about how good you’ll feel after each class. 💛

We’ll meet every Tuesday for 6 weeks, starting September 16. Expect gentle guidance, simple movements, and a supportive space to reconnect with your body and energy.

Spots are limited, so if you’ve been waiting for the right time to start… this is it!

Join me here 👉 https://www.transformwithania.com/yoga-beginner-course

05/09/2025

Brain fog in midlife is common — but the right foods can make a big difference. Avocados are rich in healthy fats that keep brain cells flexible, boosting memory, concentration and mood. They also provide folate, potassium and B vitamins, which are vital for the nervous system. Pairing avocado with protein (like eggs, salmon or beans) creates a hormone-friendly meal that helps steady your energy.

👉 What’s your favourite way to eat avocado?

04/09/2025

Have you been holding back from starting yoga because of these beliefs? 🙋‍♀
You’re not alone — so many women tell me they thought yoga wasn’t “for them.”

But here’s the truth: Yoga is for EVERY body — especially in midlife when our bodies, hormones, and energy are shifting. 🌿

In my Yoga Beginner Course, I’ll guide you step by step through simple, effective practices designed for real women with real lives — no fancy gear, no pretzel poses, no pressure.

🧘‍♀ What you’ll get:
✅ Gentle, beginner-friendly yoga flows
✅ Breathwork for energy & stress relief
✅ Tips to improve flexibility & strength
✅ Confidence to finally make yoga YOURS

Ready to bust these myths and start your journey? 💫

👉 Join the Yoga Beginner Course today and take the first step towards a stronger, calmer, more energised YOU.
🔗 https://www.transformwithania.com/yoga-beginner-course

04/09/2025

🌿 Tropic Thursday: Give Your Skin Some Love! 🌿

Ladies, did you know that peri- and post-menopause can make your skin thinner, drier, and more sensitive? 😮
That’s why it needs extra care — and I’ve been loving Tropic Skincare for keeping my skin feeling hydrated, nourished, and healthy. ✨

What I adore about Tropic is how clean, gentle, and effective it is — especially for midlife skin that deserves a little extra TLC. 💛

Taking care of yourself isn’t just about movement and food — it’s about how you treat your skin too. When you feel good on the outside, it boosts your confidence from the inside. 💫

Get yours now > https://tropicskincare.com/pages/aniahuth

Address

Springfields
Broxbourne
EN107LX

Telephone

+447944171868

Website

http://www.transformwithania.com/, http://www.linktree.com/aniahuth, http://www.bitly.com/aniahuth

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