Vitality Colonics

25/07/2025

Feedback from my recent Purifier! 21 days to reset the gut, perfect post holiday detox

23/07/2025

One of many benefits to have a colon hydrotherapy treatment More and more people are seeking out alternative health treatments for their tummy issues and wish they’d tried colonics sooner!

25/06/2025

Can’t even check my voicemail folks, sorry! Please message if you need to get in touch

29/05/2025

If you’re worried about parasites, read this ….

23/05/2025

Instant gluten free coconut bread egg sandwich

This is so easy to make, takes only 90 secs in the microwave

2 tbsp salted butter, melted
1½ tosp coconut flour
½ tsp baking powder
Pinch of salt
1 large egg

1. Grease a ramakin dish with coconut oil, to ensure your bread pops out easily.
2. In a small bowl whisk together the melted butter, coconut flour, baking powder and salt.
3. Add the egg and whisk until well combined.
Using a Food Processor for 30 seconds will add extra air, making the bread rise like a souffle, and be ultra-light.
4. Spread the batter in the greased ramekin and microwave for 90 seconds.
5. Let it cool for a couple of minutes before flipping onto a wire rack.
6. Slice in half if you wish to toast (gently)
7. Add your fried egg

21/05/2025

Great results from my recent Purifier and such a brilliant review!
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I reached out to Tracie via email to learn more about the Gut Reset. During our consultation, I shared my struggles with constant bloating—my stomach was always swollen to the point that I looked pregnant.

Tracie introduced me to the Purify program, and I knew I had to give it a try. I started the program the very next day and was pleasantly surprised by how good the supplements tasted. The first couple of days went smoothly as I began preparing meals using the recommended food list.

However, days three and four were tough—I experienced a serious detox headache. Thankfully, Tracie stayed in close contact throughout, offering support and encouragement that helped me push through.

Soon after, I moved into Phase 2 with the shakes, which I actually really enjoyed. I started swapping out unhealthy snacks like crisps for nuts and surprisingly began eating more eggs—something I couldn’t tolerate before!

By the end of the 21-day program, my bloating had completely disappeared, I had lost 4 kg, and I never felt hungry throughout the process. I felt more energetic and healthier than I had in a long time.

I’ve since placed another order for a few products, including the delicious ProArgi. These supplements have genuinely improved my overall well-being.

A huge thank you to Tracie for being such a supportive mentor—always just a message away!

10/05/2025

New Product!

* Helps reduce hunger and cravings

* Promotes Healthy Digestion

* Helps Maintain Healthy Cholesterol Levels

Available to purchase in clinic

10/05/2025

09/05/2025

In the past few months I’ve had a brand new influx of clients with constipation whilst taking Mounjaro as the drug can cause digestion to slow down.

If you’ve been affected, try adding fresh fruits, vegetables, whole grains, beans and pulses, nuts and seeds to help prevent constipation. Recommended level is 25g a day for women, 34g a day for men.

Increase your fluid and reduce caffeine.

Regular exercise can increase movement of your intestines.

Try a magnesium supplement instead of a regular laxative

23/04/2025

At my clinic I don’t focus on weight loss however it can be a happy side effect from 3 weeks on Purify!

Cutting out inflammatory/processed foods and supporting your body with high quality supplements can cause all sorts of health improvements including mental clarity, improved sleep, less bloating and much more.

I am offering a FREE consultation to find out if Purify is right for you. You can book this online via my booking link in bio

21/04/2025

Love the fact my job is being this is talked about on TV 😊 Big Brother UK

19/03/2025

I’ll be closed over Easter school holidays 5-20th April, limited appointments available before then.
Book your spring detox now
🌷