Lotus Health Space

Lotus Health Space Flow Yoga, Yin Yoga, Meditation, Qi Gong Teacher

For any enquires please contact me at abbie@lotushealthspace.co.uk

Vinyasa Flow, Yin Yoga,
Meditation, Qi Gong

Full timetable now live! Where to catch me 👇Monday 19:30-20:30 QIGONGThe Mill House Hertford 2 spacesTuesday 9:15-10:15 ...
07/09/2025

Full timetable now live! Where to catch me 👇

Monday 19:30-20:30 QIGONG
The Mill House Hertford
2 spaces

Tuesday 9:15-10:15 SLOW FLOW YOGA
Tuesday 10:30-11:30 QIGONG - Full
Both Welwyn Village

Wednesday 9:30-10:30 QI FLOW YOGA
Wednesday 11:00-12:00 YIN, RELEASE, REIKI
Wednesday 19:30-20:30 YIN & REIKI
All at The Deep House Hertford

Thursday 13:00-14:00 QIGONG
The Secret Space

Email for reiki sessions and privates 🙏
abbie@lotushealthspace.co.uk

Classes are back on this week!🙏CLASS TIMETABLE STARTING 8TH SEPT🙏 -MONDAY 19:30-20:30 Qigong CoursesThe Mill House Hertf...
02/09/2025

Classes are back on this week!

🙏CLASS TIMETABLE STARTING 8TH SEPT🙏

-MONDAY 19:30-20:30 Qigong Courses
The Mill House Hertford

-TUESDAY 09:15-10:15 Slow Flow Yoga
-TUESDAY 10:30-11:30 Qigong Courses
Both at Welwyn Village

-WEDNESDAY 09:30-10:30 Qi Flow Yoga
-WEDNESDAY 11:00-12:00 Yin, Release, Reiki
-WEDNESDAY 19:30-20:30 Yin Yoga & Reiki Healing
All at The Deep House, Hertford

-THURSDAY 11:00-11:55 Qigong Course starting 25th Sept
Odyssey Health Club

-THURSDAY 13:00-14:00 Qigong Courses
The Secret Space

-FRIDAY 19:30-21:00 Yin Yoga & Reiki Healing - MONTHLY
The Secret Space

Email to book privates and reiki sessions:
abbie@lotushealthspace.co.uk

Come and join me for yin yoga and reiki healing magic Friday 5th September at The Secret Space ✨
26/08/2025

Come and join me for yin yoga and reiki healing magic Friday 5th September at The Secret Space ✨

🌙 Yin Yoga & Hands-on Reiki with Abbie now taking bookings!🌙

Sink into deep restoration with a soothing blend of slow, held Yin yoga and gentle Reiki healing—a practice that nourishes your body’s connective tissues and meridian energy to help you relax, release tension, and restore balance.
thesecretspace.org.uk

✨️What’s in it for you?

Calm your nervous system and boost vitality

Let go of physical and emotional stress

Reconnect with inner stillness

✨️Details:

When: Friday, 5th September 2025, 7:30–9:00 pm

Where: The Secret Space, 105 Fore Street, Hertford SG14 1AS
thesecretspace.org.uk

Investment: £20

✨️What to bring: A cozy blanket for relaxation; mats, blocks, belts, and bolsters provided or bring your own if you prefer
thesecretspace.org.uk

Open to all experience levels. The session concludes with a calming guided meditation to leave you feeling blissfully serene and grounded.
thesecretspace.org.uk

Ready to reset? Book your place now, click the link below.

https://clients.mindbodyonline.com/classic/ws?studioid=41366&stype=-8&sView=day&sLoc=0&sTrn=100000090&date=09/05/25

💛 QIGONG - NURTURE & NOURISH 💛A course aligning with late summer when the Earth Element is at its peak. As the vibrant e...
19/08/2025

💛 QIGONG - NURTURE & NOURISH 💛

A course aligning with late summer when the Earth Element is at its peak. As the vibrant energy of summer begins to settle, it's time to turn inward and reconnect with your centre. This is the time to nurture and nourish yourself deeply.​​

Starting in September:

•The Mill House Hertford Mondays 19:30-20:30
3 SPACES

•Welwyn Village Tuesdays 10:30-11:30
1 SPACE

•The Secret Space Thursdays 13:00-14:00

Find out more:
https://www.lotushealthspace.co.uk/yoga-and-qigong-courses

🙏

I have decided to add an extended qigong class in August so you won’t be left too long without an in person class 😁Detai...
18/07/2025

I have decided to add an extended qigong class in August so you won’t be left too long without an in person class 😁

Details below
Email to book your place

Only 4 spaces left!
abbie@lotushealthspace.co.uk

For my lovely Wednesday lot! Next week will be my last day teaching at  💔I’ve met some wonderful people and have truly i...
22/06/2025

For my lovely Wednesday lot! Next week will be my last day teaching at 💔

I’ve met some wonderful people and have truly indulged in Blend smoothies, coffees and lunches 🤪. Now it’s time to let my teaching journey evolve once more.

A big thank you to Jae for allowing me to be part of the Blend family from day 1. I’ll continue to cheer you on from afar 🙌

Exciting changes are happening for Lotus Health Space 😉 More will be revealed after the summer….

I hope you can join me Wednesday 26th June for my final Blend offering:

✨9:30-10:30 Qi Flow Yoga
✨11:00-12:00 Yin, Release, Reiki

Love, Light & Gratitude ❤️

Where to catch me this week 🙏Everything you need to know 👇https://www.lotushealthspace.co.uk1 reiki session has become f...
28/04/2025

Where to catch me this week 🙏

Everything you need to know 👇
https://www.lotushealthspace.co.uk

1 reiki session has become free this Friday 9:30-10:30. Get in touch to book on

Love & Light
x Abbie x

It’s back to school tomorrow and I’ll be back on the mat!Bookings open! Let’s go 🙏✨Tues 9:15-10:15 - Slow Flow Yoga✨Tues...
21/04/2025

It’s back to school tomorrow and I’ll be back on the mat!

Bookings open! Let’s go 🙏

✨Tues 9:15-10:15 - Slow Flow Yoga
✨Tues 10:30-11:30 - Qigong course
Welwyn Village

✨Tues 19:30-20:30 - Yin & Reiki hands on healing
The Mill House Hertford

✨Wed 9:30-10:30 - Qi Flow Yoga
✨Wed 11:00-12:00 - Yin, Release, Reiki
blendorganicsware

✨Thurs 11:00-11:55 - 5 week Qigong Course
Odyssey Health Club

✨Thurs 13:00-14:00 - 4 week Qigong course
(starting in May)
The Secret Space

✨Mon 28th April - 19:30-21:00 - Extended qigong class
The Millhouse Hertford
1 SPACE

✨Sat 10th May 14:00-15:30
🔥Qigong Workshop “Transform Stress into inner Peace”
Odyssey Knebworth
Members & non members welcome

✨Mon 12th & 19th May - 19:30-20:30 - Qigong Course
The Millhouse Hertford

Now is the right time to start, what are you waiting for?🙏

Make the most of classes this week before I take Easter off to be with the little people ❤️Note the new Tuesday times!🙏
31/03/2025

Make the most of classes this week before I take Easter off to be with the little people ❤️

Note the new Tuesday times!🙏

Address

Broxbourne

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Be Your Best Self

At Lotus Health Space we empower you to be your best self through the practise of yoga and all it encompasses.

Qualified in:

Vinyasa Flow Yoga, Yin Yoga, Myo-Yin Yoga, Therapeutic Yoga, Meditation

Health & Wellness Coaching