22/09/2025
🍁QIGONG - the art of letting go 🍁
As the leaves fall, nature reminds us of the beauty of release. Autumn is a time to shed what no longer serves us and create space for renewal.
Join this gentle yet powerful qigong journey. Through flowing movements, mindful breathing and meditative stillness, you’ll learn to strengthen your lungs and immune system, release tension, grief and stagnant energy, cultivate clarity, balance and inner peace.
Mon 6th, 13th, 20th October
19:30-20:30
The Mill House, Hertford
Tues 7th, 14th, 21st Oct
10:30-11:30
The Scout Hut, Welwyn
Wed 1st, 8th, 15th, 22nd Oct
9:30-10:30
Whitwell New Fellowship Hall
Thurs 25th Sept - 23rd Oct
11:00-11:55
Odyssey, Knebworth - members only
Thurs 2nd, 9th, 16th, 23rd Oct
13:00-14:00
The Secret Space, Hertford
https://www.lotushealthspace.co.uk/yoga-and-qigong-courses