Holistic Liv-ing

25/02/2021

15/02/2021

Whatever your pursuit in life... keep pushing and believing in it no matter what!..
DON'T GET COLD FEET!
It's been so cold recently though...so here's a picture of my very cold feet trying to warm up by an unlit fire 🤔😂
Dont worry my fellow 'cold footers'... spring is just around the corner 😉🖤

12/02/2021

Thought I'd share my beautiful sunset from my winter walk with you all.
It is SO important to keep your body active, boosting your circulation, and oxygenate your cells. Especially while we're all feeling the slug of lockdown 3.0! 🤦🏼‍♀️😂

10/02/2021

Let's talk about feet! 👣
Your feet carry you everywhere you go, day in - day out, they connect you to the ground and keep you stable (even when your mind isn't).
Yet at the end of that long and stressful day, they often go unappreciated.
That ain't right!
You'll be amazed how much your whole being will benefit when you pour just a little more love into those tootsies!
I'll be posting a simple routine to tell your feet you love them, along with some info on reflexology! 🖤

28/01/2021

Hi guys,
Welcome to my page all about natural holistic health from the inside out!
My name is Olivia (Liv) which inspired my logo of an olive branch the symbol of peace.
I am 25 years old and passionate about healing others with food medicine and natural therapies.
I'm currently training in reflexology at London Regent's University, I'm open for treatments, so feel free to get in touch with any questions you may have.
I have a scientific background with a BSc with honours in Biomedical Science, and will use my knowledge to educate others.
Complimentary medicine is invaluable especially in our current times. Treating the body as a whole and seeing the connection between physical and emotional wellbeing is what I hope to share with others.
So follow my journey through holistic liv-ing sharing knowledge and happiness with one another. 💚
My website will be launching soon!