Bethan Davies Yoga

06/05/2026

Every body is a Yoga body ❤️

04/05/2026

Hope you are all enjoying the long weekend! A reminder that Yoga class is ON this evening at Brynna Community Centre , 7:30pm. 😊

You can book your space here:

https://bookwhen.com/bethandaviesyoga

Tonight we continue our focus on energising and rejuvinating breath and movement practices, pay attention to our wonderful feet and work on our balance, all in a friendly and welcoming environment.

This will be the last class for a little while as I am away the next two Mondays.

We will start a fresh block of classes on Monday 25th May.

Hope to see you there!
🧘‍♀️

02/05/2026

Today marks the first day of , so put away your lawnmowers!

Approximately 97% of flower-rich meadows have been lost since the 1930s, and with them, vital food and habitat needed by wildlife. At Bryngarw Country Park, we manage our meadows with one cut and collect every year in autumn to let nature thrive.

Are you taking part in No Mow May? Post your pictures in the comments 📷

20/04/2026

Yoga is back on this evening!

All welcome

🙏🏻 🧘‍♀️

06/04/2026

06/04/2026

Hope you’ve all had a lovely Easter break.

Yoga is on tonight at Brynna Community Centre -all welcome!
🧘‍♀️

29/03/2026

We begin a new block of Yoga classes tomorrow, 7:30pm at Brynna Community Centre

You can book your space here:
https://bookwhen.com/bethandaviesyoga

This time of year our Yoga practice starts to open up as we meet the Spring energy all around us. 🐣🌼
It can feel energising and rejuvenating as we think ahead towards we'd like to grow and create in our lives this year. We can look at things with fresh eyes. We'll explore some of these themes in our practice this time around through movement, breath and quiet reflection. Hope you can join us! Beginners more than welcome. (You don't need to be 'flexible'!) Any questions pop me an email: bethandaviesyoga@gmail.com, I'd love to hear from you.

Beautiful Spring pics are from a residential Yoga studies course I attended recently at Mandala Yoga Ashram

(Picture descriptions 1. daffodils in the foreground with woodland in soft focus behind, 2. a small pond with reflections of trees, in bud but no leaves yet; 3. blue sky, mist trees and grass, 4. A labyrinth in the grass made out of small bricks in a circular shape, looking out towards a gate and field, 5. A large, square Mandala on a wall with interlocking blue and red triangles surrounding a small dot as a focal point. End description. )

23/03/2026

Yoga is back on at the community centre tonight- all welcome!

🙏🏻🪷🧘‍♀️

15/03/2026

Sorry- no Yoga class tomorrow eve at the community centre. Back to normal the following week.
All the best
🙏🏻

09/02/2026

Looking forward to starting a new block of classes this evening at Brynna Community Centre 7:30pm

This block will see us move from Winter into Spring. We will see our practice moving from subtle and restful to more challenging and energising as the energy around us changes. Our focus is on finding the right balance between those two energies- restfulness and vitality, alertness and calm, through our postures, breathing and meditation.
I hope you can join us!
Booking link below:

🧘🏻‍♀️

08/02/2026

New block of classes starts tomorrow evening at Brynna Community Centre
All welcome!

🪷🧘🏻‍♀️🪷