Slimming World Buckfastleigh with Kathrin

27/10/2025

⭐️ So many reasons to start your weight loss journey this week! ⭐️

Last week of the ‘3 book bundle’ free when you pay for 10 weeks up front - and 2 free weeks! 🤩

Group finals of the Icons competition, with a Taster session! Try some of the yummy food our members enjoy, and hear from our inspiring nominees 😍😋

Want to be over 1st lighter by Christmas - a whole new clothes size?! 👗👖

New group format - as always it’s positive, uplifting and supportive ❤️

I’ll be waiting to welcome you to the Buckfastleigh Rangers Football & Social Club TQ11 0NL tomorrow (Tuesday) - 8am 9.30am 3.30pm 5.30pm & 7pm.

Do get in touch if you’d love more info - or just come on in - your future self will thank you 🤩

Kathrin - 07977 233406 x

26/10/2025

I’ve been saving it - today’s the day 😢

💭What flavour would you bring back if you could? 🤔

26/10/2025

WEEKLY ROUNDUP!
It’s been a busy one since we flew back from Scotland last Sunday 😍

26/10/2025

No it’s not guaranteed, but it’s absolutely possible - and I know I’ll have members who achieve more than this before Christmas 🤩

25/10/2025

Fab News!! The 12 week ‘countdown to success’ offer is on for one more week! 🥳

Choose your three book bundle 2 or 4 (1 and 3 have completely sold out 😱), pay for 10 weeks and get 2 free - what a brilliant offer 🤩

To take advantage of this, come to the Buckfastleigh Rangers Football & Social Club on Tuesday ❤️🥳

Kathrin xx

25/10/2025

Hands up if you enjoy a yogurt 🙋🏼‍♀️

I love a fruity yogurt, but I’m trying to be healthy with my choices, and knowing just how important our gut microbiome is to our overall wellbeing, I opted for this one with live cultures in it today, to top up my good bacteria 🤞🏼🤞🏼🤞🏼

Happily Slimming World’s healthy eating plan encourages a high fibre diet and other foods types (like fermented foods) that encourage a healthy gut system, as we want our members to lose weight in a healthy and sustainable way, for overall health and wellbeing, for life.

If you’d love to learn more, my groups run every Tuesday at Buckfastleigh Rangers Football & Social Club -
8am 9.30am 3.30pm 5.30pm & 7pm

Get in touch if you’d love more info:
07977 233406 - Kathrin xx

24/10/2025

Gloop of the day? 😂

Yes it’s a stew, packed full of tasty goodness and just what I needed out of the slow cooker after a busy day, and soooo easy to throw together 💪🏼, it’s just a shame it’s not pretty 😬🤣

24/10/2025

This memory popped up on my phone this morning, from a family holiday 13 years ago 😂
Check the comments for my latest holiday photo - hopefully you’ll notice a difference 🤞🏼

20/10/2025

✨🌟Happy Diwali to all who are celebrating 🪔✨🤗

Diwali is such a special time – filled with light, love, family, and of course… a delicious spread of food 😍😋

When you’re a Slimming World member, celebrations don’t mean missing out 🌟 – with over 2,000 recipes, we’ve got you covered for every occasion!

Find some Food Optimising-friendly Diwali recipes on the Slimming World blog: https://www.slimmingworld.co.uk/blog/diwali-recipes/

Wishing you a Diwali full of happiness, health, and sparkle 💫.

If you would love to lose weight while still observing your special occasions and celebrations, pop along tomorrow to learn how:

🏣 Buckfastleigh Ranges Social Club, Duckspond Road, TQ11 0NL
📆 Every Tuesday
⏰ 8am 9.30am 3.30pm 5.30pm 7pm

Want to know more?

📱07977 233406 - Kathrin x

Celebrate the Hindu festival with these colourful slimming-friendly dishes…

19/10/2025

Weekly Roundup!!!

A bit different this week as I’ve been in Scotland all week on holiday, visiting family and friends and attending a wonderful family wedding ❤️

18/10/2025

The menopause can be a concern for some members (and Consultants), with the worry that weight gain is ‘inevitable’, or that weight loss is ‘impossible’.

Reassuringly, evidence shows that eating a healthy, balanced diet (Food Optimising ✔), and maintaining an active lifestyle (Body Magic ✔) can help manage symptoms, sustain lean muscle, maintain our metabolism, prevent weight gain and support weight loss at this time in life.

In group I have additional information for you - the ‘You, your weight and the menopause’ booklet is available for any member who would love a copy ❤️