Samantha Davey Hypnotherapy & BWRT

Samantha Davey Hypnotherapy & BWRT Hypnotherapy and BWRT
(Brain Working Recursive Therapy)
Anxiety Specialist
UK based - online & in person sessions I’m also a registered BWRT® practitioner.

Hi, I’m Samantha – registered hypnotherapist and BWRT practitioner based in Buckfastleigh, also working on-line with UK residents. I specialise in helping people overcome anxiety and supporting women who are struggling with menopausal problems. Hypnotherapy is an enjoyable, deeply relaxing and uplifting experience that can lead to transformation in many areas of life, far more quickly than you mig

ht expect. Hypnotherapy is generally quite a fast therapy – on average clients need just 6 sessions. I can help with many common problems including anxiety, panic attacks, low self-esteem, overwhelm, negative/critical thinking patterns, low mood, phobias, binge eating and unwanted habits. BWRT® is an exciting and dynamic new form of psychotherapy completely different to any other type of therapy you may have experienced. BWRT® is a science based, grounded therapy that can bring rapid results….and unlike many therapies, once we’ve completed your consultation you won’t need to discuss your childhood, relationships, or any trauma you’ve experienced. Most other therapies work on the response after it’s been generated, requiring you to explain what you’re thinking about – but with BWRT® the problem is dealt with ‘at source’ before it even gets to the conscious mind. With BWRT® we can change the way you feel to the way you’d prefer to feel, replacing negative responses with new empowering responses which could include confidence and calmness – in any situation. If you know how you want to be, BWRT® can help you – it’s that simple! Clients generally finish therapy feeling more resilient, confident and capable….with an enhanced overall sense of well-being. You’ll also have a powerful set of tools to cope with the inevitable ups and downs of life. Life can feel better again! Ready for change? I’d love to hear from you. I like to provide a relaxed, comfortable and supportive environment as we work together to achieve your goals. I feel passionate about supporting people to live healthier, happier, more fulfilled lives…. my aim is to bring out the best in you. I understand that asking for help is not always easy, so you can be assured of a sensitive and empathic approach. I offer a free 40 minute face to face consultation, with no pressure to book if it doesn’t feel right for you. I want you to feel confident I’m the right therapist for you. If you’re ready to make lasting changes in your life I’m here to help you.

08/05/2026

Do you struggle to picture things clearly in your mind? Good news - you don't need to..... it won't stop hypnotherapy from working for you. Let me explain...

I've been practising HeartMath breathing techniques daily for several years now, using them to regulate my nervous syste...
27/04/2026

I've been practising HeartMath breathing techniques daily for several years now, using them to regulate my nervous system and stay emotionally balanced. And I share these powerful tools with my clients too.

For more than 35 years, the HeartMath Institute Research Centre has been exploring the profound wisdom and intelligence of the heart. What they've found is remarkable: the human heart is so much more than an efficient pump that sustains life. Heartbeats aren't just mechanical pulses - they carry an intelligent signal that your entire being - mind, body and spirit - responds to ✨

One of the key things I work with is Heart Rate Variability (HRV) - a measure of how well your nervous system is adapting moment to moment, reflected in the subtle fluctuations between each heartbeat. A rhythmically coherent HRV pattern is associated with better health, emotional balance and mental clarity.

The image below shows my own HRV. I’m stressed to start with….you can see the shift to greater coherence after just a short heart-focused breathing meditation paired with an uplifting emotion. The difference is striking. And because the heart is such a powerful electrical organ, when it shifts into coherence it pulls the brain - and all your other body systems - into harmony with it 💫

Here's what regular heart-focused practice can bring you: ✅ Greater resilience ✅ More positive emotions ✅ Reduced stress and overwhelm ✅ Mental clarity ✅ Better communication and relationships ✅ A more optimistic outlook ✅ Improved overall well-being and health ✅ Enhanced creativity and deeper intuition

And here's something beautiful - our hearts communicate with each other energetically, so improving your coherence positively affects the people around you too 💛

If you'd like to learn how to regulate your emotions, reduce stress and bring real balance back into your life, I'd love to hear from you. Feel free to get in touch or find out more about how I work via the link below.....

https://www.hypno4freedom.co.uk/

🔥 Waking up drenched at 3am? Dreading the flush that hits in the middle of a meeting?Hot flushes don't have to be someth...
18/04/2026

🔥 Waking up drenched at 3am? Dreading the flush that hits in the middle of a meeting?

Hot flushes don't have to be something you just put up with.
As a hypnotherapist specialising in menopause, I use evidence-based techniques that can genuinely turn down the heat - and the results can be remarkable.

No HRT needed. No side effects. Just you, feeling cool, calm and in control again.

💬 Message me to book your free consultation - no pressure, just a friendly chat about what's possible 🌿

info@hypno4freedom.co.uk
https://www.hypno4freedom.co.uk/

🌿 8 years of sleepless nights - and then, something shifted.Imagine suffering from eczema so severe that the itching wak...
14/04/2026

🌿 8 years of sleepless nights - and then, something shifted.

Imagine suffering from eczema so severe that the itching wakes you up in the middle of the night. That cold baths at 3am become the norm. That after 5 years, you'd almost given up hope of ever feeling comfortable in your own skin again.

That was the reality for one of my clients when she came to see me. We worked together using hypnotherapy and deep relaxation to gently break the relentless itch-scratch cycle. She left with a personalised audio to continue the work at home.

Her daughter left this review:

"I'm writing on behalf of my Mum who saw Sam for a session to help her cope with horrendous eczema. After the Hypnotherapy session there was an immediate improvement and after using the audio for a few more weeks the cycle of itch scratch was totally broken and amazingly the eczema had mostly cleared (after having it for 5years!). Highly recommend Sam, this is a real miracle in my eyes, thank you from the bottom of our hearts."

Let's be honest - there's no magic or miracles involved here! What I do use are evidence-based techniques rooted in neuroscience, working with the brain's own ability to change and heal. But I have to admit, results like these still make my heart sing every single time 🥰

If you or someone you love is struggling with eczema - or any chronic condition where the mind-body connection plays a role - I'd love to have a chat.

💬 Feel free to send me a message or drop a comment below.

info@hypno4freedom.co.uk
https://www.hypno4freedom.co.uk/

🌿 During menopause, balance isn't a luxury… it's essential.If you're struggling right now, it's worth asking: where in y...
04/04/2026

🌿 During menopause, balance isn't a luxury… it's essential.

If you're struggling right now, it's worth asking: where in your life might things feel a little off-kilter? Small shifts across a few areas can make a surprisingly big difference to how you feel.

Here are some simple places to start:

Nourish your body - ease back on sugar, processed food, caffeine and alcohol - your hormones will thank you.

Give yourself permission to slow down - you don't have to do it all, honestly.

Remember to breathe - a few minutes of box breathing each day is more powerful than it sounds.

Do something just for you - something you genuinely love, at least three times a week.

Move in a way that feels good - it doesn't have to be the gym, just regular and enjoyable.

Step outside - fresh air and daylight work wonders, even a short walk counts.

Protect your peace - turn off notifications for part of the day and reclaim some headspace.

Find your stillness - whether that's mindfulness, meditation or self-hypnosis, a little goes a long way.

Cherish your sleep - everything feels harder when you're exhausted, so make rest a priority.

None of these need to be perfect. Just pick one or two and start there 💛

If you'd like some support making changes that actually stick, I'm here. Message me or email to book your free consultation🌸

info@hypno4freedom.co.uk
https://www.hypno4freedom.co.uk/

The Hands On Retreat where I see clients looking beautiful today in glorious Spring sunshine 🌷💗🌷 The tulips are out, bir...
02/04/2026

The Hands On Retreat where I see clients looking beautiful today in glorious Spring sunshine 🌷💗🌷 The tulips are out, birds are singing....it really is an oasis of calm 🥰

01/04/2026

As a hypnotherapist I'm often asked how we can support our emotional wellbeing day to day - so here are my top 4 tips. Simple but powerful tools that can genuinely make a difference 🌷 I'd love to know which one resonates most with you 💗

24/03/2026

Ever wondered if hypnotherapy actually works? I get asked this a lot, so I made a short video sharing my thoughts. More answers to frequently asked questions coming soon!
I'd love to hear what you think😊

Tired of hot flushes disrupting your day? Struggling to sleep? Feeling your anxiety creeping higher?This is one of the m...
22/03/2026

Tired of hot flushes disrupting your day? Struggling to sleep? Feeling your anxiety creeping higher?

This is one of the most common things women tell me - and yet so many feel they just have to get on with it.

As a certified hypnotherapist specialising in menopause relief, I've helped many women find real, lasting comfort through gentle relaxation and guided imagery. No medication, no side effects - just your mind learning to work with your body again.

💬 Curious whether this could work for you? I offer free consultations - just send me a message.

The research is compelling: a peer-reviewed clinical trial published in the journal 'Menopause' found hypnotherapy reduced hot flush scores by up to 80%. And a 2025 review concluded that hypnosis outperformed CBT - making it one of the most effective non-medical options available.

Many of my clients notice improvements after just one session. Within four sessions, most feel significantly better. And because every session is recorded, you can keep practising at home at your own pace.

Looking after yourself should feel good, not like another item on your to-do list. I work hard to make these sessions something you actually look forward to ✨

I'd love to help you reclaim your sleep, your comfort, and your peace of mind. I offer:

🌿 A free consultation to explore how I can help
🌿 In-clinic and online appointments
🌿 An approach personalised to your specific symptoms

You deserve to feel like yourself again - and it may happen sooner than you think 💛

📩 Message me to book your free consultation.

info@hypno4freedom.co.uk
https://www.hypno4freedom.co.uk/

Gorgeous sunny Spring day so I stopped off on my walk to enjoy the peace of Buckfast Abbey Gardens 🌿😊🌱
20/03/2026

Gorgeous sunny Spring day so I stopped off on my walk to enjoy the peace of Buckfast Abbey Gardens 🌿😊🌱

Can I ask you something? Has anxiety shown up in menopause in a way you really weren't expecting? Maybe your heart races...
17/03/2026

Can I ask you something?
Has anxiety shown up in menopause in a way you really weren't expecting?

Maybe your heart races for no reason, your mind won't switch off at night. Or you just feel like you're permanently braced for something.

I know how exhausting this is. And it's so much more common than people talk about.

You can feel calm again. And I'd love to help you get there 💛

Hypnotherapy can help you to: ✔ Reduce anxiety quickly ✔ Sleep soundly through the night ✔ Think clearly and feel like yourself again ✔ Get back to enjoying your life

If any of this sounds familiar, message me and let’s have a chat about how I can help 💗

You deserve to feel good again 🌿

Personalised support | Proven techniques

info@hypno4freedom.co.uk
https://www.hypno4freedom.co.uk/

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The Hands On Retreat
Buckfastleigh
TQ137JJ

Opening Hours

Monday 10am - 7pm
Tuesday 2pm - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 5pm

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