
23/07/2025
The school holidays are beautiful chaos — laughter, late nights, sticky fingers, and endless snacks. But amidst the fun and frenzy, don’t forget you matter too.
Your mental health is not a luxury — it’s essential.
Show yourself the same care you give your kids over the holidays!
It’s okay to feel tired. It’s okay to need space.
It's okay to ask for help.
You’re doing an amazing job.
Tag a parent who needs this reminder 💛