My Breast My Health

My Breast My Health Committed to providing our patients with the best quality breast health service.

There will be tough days. Days when fear creeps in, when the road ahead feels uncertain. But in those moments, you have ...
05/03/2025

There will be tough days. Days when fear creeps in, when the road ahead feels uncertain. But in those moments, you have a choice. And choosing hope? That’s powerful. 💪

Hope doesn’t mean ignoring the hard stuff—it means believing that better days are coming, even when you can’t see them yet. It’s in the small wins, the quiet strength, and the way you keep showing up for yourself.

What’s one thing that gives you hope right now? Drop it in the comments—I’d love to hear. 💬👇

Cancer may have been part of your story, but it doesn’t define you. You are still here, still standing, and there is so ...
19/02/2025

Cancer may have been part of your story, but it doesn’t define you. You are still here, still standing, and there is so much more ahead for you. 💖

This next chapter? It’s about you—your healing, your joy, your dreams. Life after cancer isn’t just about moving on; it’s about moving forward in a way that feels right for you.

So tell me, what’s something you’re excited about in this next phase of life? Drop it in the comments—I’d love to celebrate with you! 👇💬

There was a time when you thought, I can’t do this. And yet, here you are—stronger, wiser, and more resilient than ever....
12/02/2025

There was a time when you thought, I can’t do this. And yet, here you are—stronger, wiser, and more resilient than ever. 💪

Healing after breast cancer isn’t just about the physical recovery—it’s about finding the strength to embrace the new you, even on the hardest days.

Every challenge you’ve faced has shaped who you are today. 🔥

What’s one thing you once thought you couldn’t do, but now you can? Let’s celebrate those wins in the comments! 👇💬

If you’re navigating life after cancer, you know the path isn’t always straight. Some days feel like giant leaps, and ot...
03/02/2025

If you’re navigating life after cancer, you know the path isn’t always straight. Some days feel like giant leaps, and others feel like setbacks. But each small step you take is a victory in itself. ✨

Remember, it’s okay to have tough days—what matters is that you keep going. Every step, no matter how small, leads you closer to where you want to be.

How do you celebrate the small wins in your healing journey?
Share with me in the comments! 👇

I am full of gratitude for the past year. Looking forward to the next year filled with love, adventure, friendship and t...
01/01/2025

I am full of gratitude for the past year.

Looking forward to the next year filled with love,
adventure, friendship and togetherness 💕.

Merry Christmas friends 🤗. Wishing you a peaceful festive season 🎄
25/12/2024

Merry Christmas friends 🤗. Wishing you a peaceful festive season 🎄

What is the fuss around community?🤷🏻‍♀️☕️I attended a coffee and cake morning at my local YMCA today. They were raising ...
29/11/2024

What is the fuss around community?🤷🏻‍♀️

☕️I attended a coffee and cake morning at my local YMCA today.

They were raising money for their cancer rehab program.

The place was full to capacity with people mingling, chatting and of course eating cake with tea and coffee.

➡️ Over 70% of people there have had cancer, and were going through different treatment stages. Some were free of disease, others were living with secondary cancer.

I was a stranger in that room, invited by my friend to join them.

💕 Despite this, I felt the warmth and kindness of those around me. The sense of community was palpable.

🗣️I heard stories of how people found strength, not only through the rehab program, but through the connections they made in this space.

🙌🏽 They were able to share experiences with others who have had cancer.

🧠This helped not only through the physical challenges but more importantly with their emotional strength.

🫶🏼 I left there feeling even more convinced about the importance of community.

Do you agree? I would love to hear your thoughts ⬇️

Ok friends, the weekend is upon us!Have a joyful/ restful/ productive / cosy (fill in the blank)….weekend. Let me know w...
22/11/2024

Ok friends, the weekend is upon us!

Have a joyful/ restful/ productive / cosy (fill in the blank)….weekend.

Let me know what you’re up too!

I for one cannot wait 🙌🏽

Today is the first day of breast cancer awareness month. Let’s start by looking at the Global and UK Breast cancer stati...
01/10/2024

Today is the first day of breast cancer awareness month.

Let’s start by looking at the Global and UK Breast cancer statistics.

If you have had a breast cancer diagnosis, are you part of an online community? If so, do you find social media helpful,...
27/08/2024

If you have had a breast cancer diagnosis, are you part of an online community?

If so, do you find social media helpful, a hindrance or a bit of both?

“Life is not about waiting for the storm to pass, but about learning to dance in the rain” - Vivian Greene. RIP Kris Hal...
07/05/2024

“Life is not about waiting for the storm to pass, but about learning to dance in the rain” - Vivian Greene.

RIP Kris Hallenga (1985-2024) ❤️ - cofounder of breast cancer charity CoppaFeel!

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