Yoga by Eloise

18/02/2026

13/02/2026

New Blog: All Things Love 💕

This week’s blog is all about love, just in time for Valentine’s Day tomorrow! I’ve included a beautiful love-inspired song by Nat King Cole, along with reflections on loving yourself and others.

💌 Read the full blog here:

Celebrate love this Valentine’s for yourself, friends, and partners with reflections, small gestures, and a love song from Nat King Cole.

11/02/2026

10/02/2026

Your Buckhurst Hill yoga community + newsletter 🤍💌

Book online: yogabyeloise.com

Scroll to the bottom of any page for local yoga updates with the Yoga by Eloise newsletter ✉️ wellness tips, class updates, and more.

Join the Yoga by Eloise community 🤍
All group classes are mixed ability, so everyone’s welcome. I’ve been running classes for 2 years! First group class only £10.

Class times:
🤍 Monday: 12–1pm & 7–8pm
🤍 Wednesday: 7:30–8:30pm
🤍 Thursday: 7–8pm

📍 Woollard Centre (5-minute walk from Buckhurst Hill Station)
🧘‍♀️ Female-only private classes - £20 first class

Message me if you have any questions ☺️

06/02/2026

New Blog: Celebrating 2 Years of Yoga by Eloise 🥳🎉

This week’s blog is all about the fourth Brahmacharya (moderation) and celebrating 2 years of Yoga by Eloise 💕

From starting with just one class to now four, I’m very proud of how far I’ve come. Thank you to everyone who has joined me on this journey. Here’s to year 3!

Read here:

Learn how to practice Brahmacharya in yoga, honour your energy, and join the 2-year celebration of Yoga by Eloise.

03/02/2026

Daytime & Evening Yoga Classes in Buckhurst Hill 🧘

Book online at yogabyeloise.com

Join Yoga by Eloise for weekly classes with multiple time slots to fit around your schedule - first class just £10!

Classes are suitable for beginners and mixed abilities, and each session ends with a guided meditation to help you leave feeling relaxed and grounded.

Class times:
🧘 Monday: 12–1pm & 7–8pm
🧘 Wednesday: 7:30–8:30pm
🧘 Thursday: 7–8pm

📍 Woollard Centre (5-minute walk from Buckhurst Hill Station)
🤍 Friendly, supportive atmosphere

🧘‍♀️ Female-only private lessons available (£20 intro lesson)

Message me if you have any questions ☺️

30/01/2026

New Blog: Asteya & Mindful Moments 🎨

This week’s blog is all about Asteya, our third yama - staying present and protecting your energy. I’ve also shared a soothing Savasana song and some beautiful local art 🤍

Read the full blog here: https://www.yogabyeloise.com/post/asteya-mindful-moments

How are you practising Asteya this week? Share your thoughts in the comments! 🧘‍♀️

Explore Asteya, the third yama, and learn how to practise non-stealing in daily life. Discover mindfulness, energy, intention, and the joy of local art.

29/01/2026

Join my mailing list to get my blog straight to your inbox for all things yoga 💌 Website link in bio

28/01/2026

Yoga classes in Buckhurst Hill

💻 yogabyeloise.com

26/01/2026

This week’s class theme is Asteya (being mindful with our energy) the third Yama 💫

I’m so excited to be teaching my new class tomorrow midday!

Monday Midday: Standing Splits
Monday Evening: Figure 4 Pose
Wednesday: Revolved Half Moon
Thursday: Dancer’s Pose

You’re very welcome to bring a blanket or jumper to get extra cosy in Savasana 🧘‍♀️

If a class is fully booked, please drop me a message and I’ll add you to the waitlist.

Book your spot at: yogabyeloise.com

See you on the mat 🤍

Join the Yoga by Eloise community with group classes, private sessions, and personalised team workshops. Find balance, strength, and peace in every session. Book today!

22/01/2026

New blog: Satya & Speaking Your Truth ✨
Read it here: https://www.yogabyeloise.com/post/exploring-satya-yoga-truth-my-podcast-guest-story

This week I’m reflecting on Satya (truthfulness) - how I practise honesty with myself while managing fibromyalgia, and why speaking our truth with kindness matters ☺️

I also share my experience as a guest on the Sisterhood in Session podcast 🎙, talking about my journey and the story behind Yoga by Eloise 🎙️💕

How do you practise truthfulness in your own life? Let me know in the comments below 🤍

Explore Satya (truthfulness) in everyday life, my yoga journey, and my experience as a guest on the Sisterhood in Session podcast.

21/01/2026