Healing Hands Massage Therapy - Moray

18/04/2025

Please comment on the original post 🙂

14/04/2025

🤩

Back to Monday again - how’s it feeling?

Take a sec to think: What did you achieve last week?

Big or small, it all counts.

Now, what do you want to accomplish this week?

Is there something you’ve been meaning to start - or restart?

If you’re feeling like you stall out every time you try to make progress, you’re not alone.

It happens to the best of us.

Sometimes a bit of guidance and accountability is all it takes to break through that cycle.

If you’re curious about how online personal training could help, give me a shout.

No pressure, no pushy sales chat - just an open conversation to see if it feels like the right fit for you.

Let’s get you moving in the right direction.

https://helenwrightfitness.co.uk

24/03/2025

Meet Helen Wright – Your Partner in Strength & Fitness!

I thought I’d take this opportunity to re-introduce myself as I’ve had a number of new followers recently 🙂

I’m Helen Wright, the proud owner of Helen Wright Fitness, and I’ve spent over 20 years in the fitness industry, helping people just like you build a stronger body and mind for the future.

With the increasing demand for personalised training, I knew I had to find a way to reach and support more busy individuals - without sacrificing the one-to-one experience.

That’s why I created Helen Wright Fitness, designed to help you get stronger, fitter, and more confident - no matter where you are!

✅ Still 1:1 coaching
✅ Still tailored to YOU
✅ Now accessible from anywhere!

Your fitness journey starts today - let’s future-proof your body and mind together!

14/12/2024

Check out Helen’s website 🤩

I have a website! 🎉

You can now check out my services at

https://helenwrightfitness.co.uk

🌟🌟🌟🌟🌟

This project is part-funded by the UK Government through the UK Shared Prosperity Fund.

06/12/2024

🚨 Limited Spaces for 1:1 Online Personal Training 🚨

I’ve got just a couple of spots left for one-to-one online personal training this month, and a few more will open up in January.

If you’ve been considering getting started, now might be the perfect time!

Heads up: Starting in February, I’ll need to increase my rates.

You can still lock in the current pricing now by securing your spot before the changes take effect.

If you’re ready to commit to your fitness goals and work with me directly, don’t wait - reach out today!

Let’s start 2025 strong. 💪

21/11/2024

Grateful for Your Support!

I just wanted to take a moment to say a massive thank you to everyone who has supported my sports massage therapy business.

Your trust in me to help with your recovery, performance, and wellbeing means the world.

Thanks to you all, my schedule has been super full, which is why I don’t get the chance to post on social media as often as I’d like.

Every session I have with a client reminds me of how fortunate I am to do what I love.

Whether you’re an athlete pushing your limits, someone working through an injury, or simply seeking relief from your daily activities - seeing you leave feeling better is the most rewarding part of my day.

Thank you for keeping me busy and for spreading the word about my services.

It’s because of you that my business continues to thrive, and I couldn’t be more grateful.

I’ll try to pop on here when I can, but in the meantime, know that your continued support is appreciated beyond words.

Here’s to keeping you moving, feeling your best, and achieving your goals!

02/11/2024

🧘🏼‍♀️

Final Block of 2024!

My final block of 2024 will be a 5 week block of classes, starting the week of Monday 18th November in both Buckie and Elgin.

🩵 5pm (Monday), Buckie 🤍 fully booked
🩵 18th, 25th November, 2nd, 9th & 16th December

🩵 6pm (Monday), Buckie 🤍 fully booked
🩵 18th, 25th November, 2nd, 9th & 16th December

🩵 9.30am (Tuesday), Elgin 🤍 fully booked
🩵 19th, 26th November, 3rd, 10th & 17th December

🩵 11am (Friday), Buckie 🤍 fully booked
🩵 22nd, 29th November, 6th, 13th & 20th December

🩵 6pm (Friday), Elgin 🤍 fully booked
🩵 22nd, 29th November, 6th, 13th & 20th December

🩷 This 5 week block is £40

🩷 Spaces are limited and payment secures your place.

For booking details, please drop me a message 🥰

15/10/2024

🥰

Unlock Your Health & Confidence: Online Personal Training for Busy Women

Ladies, I know how hectic life can get.

Between juggling work, family, and countless responsibilities, finding time for yourself often feels impossible.

But what if I told you that investing just a bit of time in your health could help you do it all – with more energy and less stress?

My one to one, online personal training service is designed specifically for busy women like you.

Whether you’re looking to boost your energy, strengthen your body, or find a moment of calm amidst the chaos, I’m here to help.

Together, we’ll create a personalised fitness plan that fits seamlessly into your schedule – no matter how packed it is.

🌸 Benefits You’ll Enjoy:
✅ Efficient workouts tailored to your lifestyle
✅ Flexibility to train whenever and wherever suits you
✅ A balanced approach that nurtures your body and mind
✅ Ongoing support to keep you motivated

Future proof your health, gain confidence, and show up as the best version of yourself – not just for today, but for years to come.

Because you deserve to feel strong, capable, and unstoppable.

✨ Ready to start? Let’s make your wellness a priority together. ✨

Send me a message to arrange a chat.

16/09/2024

25/08/2024

Helen just has a couple more available spaces for online personal training clients.

Will it be you?

I value each of my clients, which is why I am limiting my availability to two more online personal training clients.

It's crucial for me to ensure that I can provide the best service possible without compromising quality.

If you're interested in a complimentary, no pressure chat, feel free to reach out to me…….. Ollie Dog highly recommends me 🐶

Please feel free to share ☺️

16/08/2024

What you see is what you get with Helen 🙂

It’s exactly as it says on the tin…..

I had a consultation with someone the other day and without hesitation, she said “you’re exactly as I imagined from your social media”

I’m not sure what they thought they might get other than the real Helen but it did get me thinking about the way we present ourselves online versus who we are in person.

Social media can often be a highlight reel, showcasing the best parts of our lives while omitting the mundane or challenging moments.

Yet, for some of us, it's a genuine extension of our true selves.

As I reflected on her comment, I felt a sense of validation.

It was reassuring to know that my online presence was authentic and aligned with who I am in reality.

But it also made me ponder the perceptions we form about others based on their digital footprints.

How accurate are these judgments? How much do we miss by only seeing a curated version of someone's life?

This encounter served as a gentle reminder to stay true to myself, both online and offline.

Authenticity, after all, is the cornerstone of meaningful connections.

And in a world where digital personas can sometimes overshadow the real person, being genuine is a breath of fresh air.

So there you go, if you’d like a wee chat about the possibility of online personal training, it is Helen you get 🙂

13/07/2024

Coming soon…….

Give Helen’s page a follow more more details 💪🏼

Coming soon……..