Pilates & Wellness with Helen

Pilates & Wellness with Helen Specialist in Pilates and exercise programmes in the Moray area.

28/09/2025

๐ŸŒŸ Be Part of Our Winter Market at Wright Fitness! ๐ŸŒŸ

Weโ€™re looking for local makers, crafters, and small businesses to join us at our Winter Market on Saturday 22nd November (10amโ€“2pm) here at Wright Fitness, Buckie.

This is a brilliant opportunity to:

โœ… Showcase your products or services

โœ… Connect with the local community

โœ… Be part of a festive event that will attract shoppers and visitors

๐Ÿ’ท Cost: ยฃ10 per table (bring your own)

๐Ÿ“ Venue: Wright Fitness, Marchmont Crescent, Buckie

๐Ÿ“… Date: Saturday 22nd November, 10amโ€“2pm

Interested in booking a stall?

๐Ÿ‘‰ Drop us a message or speak to the team at Wright Fitness to reserve your space!

24/08/2025
๐Ÿซถ๐Ÿผ
23/08/2025

๐Ÿซถ๐Ÿผ

โœจ Personal Growth + Mission โœจ

One of the things I love most about my work is helping people discover that exercise can be for every body - not just for aesthetics or performance, but for health, longevity, and quality of life.

Iโ€™ve been practicing Pilates for almost 10 years, and Iโ€™ve held my certification for 4 years.

Over time, alongside my exercise referral and long term conditions qualifications, Iโ€™ve had the privilege of supporting many clients with different needs and challenges.

Recently, Iโ€™ve noticed more and more people with neurological conditions reaching out for support.

While one-to-one sessions can work really well, a standard group class often isnโ€™t the right fit depending on their stage, symptoms, or mobility.

Thatโ€™s why Iโ€™ve decided to further my own learning - Iโ€™ve just enrolled in a Neuro Specific Pilates training course.

My goal is to better understand, adapt, and apply the incredible benefits of Pilates to support a wider, more diverse group of people.

Because at the heart of it all, my passion is simple:

๐Ÿ‘‰ Helping people feel empowered, capable, and confident in their bodies - no matter where theyโ€™re starting from.

I have 1 space left in each of the below classes starting from the week beginning 25th August ๐ŸฅฐIf youโ€™d like a space, pl...
17/08/2025

I have 1 space left in each of the below classes starting from the week beginning 25th August ๐Ÿฅฐ

If youโ€™d like a space, please drop me a wee message for booking details.

My next 7 week block of Mat Pilates classes will be starting the week of Monday 25th August in both Buckie and Elgin.

Please see availability below ๐Ÿ‘‡๐Ÿผ

๐Ÿฉต 9.30am (Tuesday), Elgin *1 Space
๐Ÿฉต 26th August, 2nd, 9th, 16th, 23rd, 30th September & 7th October

๐Ÿ’› 10am (Friday), Buckie *FULLY BOOKED
๐Ÿ’› 29th August, 5th, 12th, 19th, 26th September & 3rd, 10th October

๐Ÿฉต 11am (Friday), Buckie *FULLY BOOKED
๐Ÿฉต 29th August, 5th, 12th, 19th, 26th September & 3rd, 10th October

๐Ÿ’› 6pm (Friday), Elgin *FULLY BOOKED
๐Ÿ’› 29th August, 5th, 12th, 19th, 26th September & 3rd, 10th October

๐Ÿฉท The 7 week block is ยฃ63

๐Ÿฉท Spaces are limited so I can look after you and give a personal experience.

๐Ÿฉท Please message for booking details.

If the day/time you prefer is fully booked, please feel free to provide your details through messenger to be added to my reserve list.

My next 7 week block of Mat Pilates classes will be starting the week of Monday 25th August in both Buckie and Elgin.Ple...
10/08/2025

My next 7 week block of Mat Pilates classes will be starting the week of Monday 25th August in both Buckie and Elgin.

Please see availability below ๐Ÿ‘‡๐Ÿผ

๐Ÿฉต 9.30am (Tuesday), Elgin *1 Space
๐Ÿฉต 26th August, 2nd, 9th, 16th, 23rd, 30th September & 7th October

๐Ÿ’› 10am (Friday), Buckie *FULLY BOOKED
๐Ÿ’› 29th August, 5th, 12th, 19th, 26th September & 3rd, 10th October

๐Ÿฉต 11am (Friday), Buckie *FULLY BOOKED
๐Ÿฉต 29th August, 5th, 12th, 19th, 26th September & 3rd, 10th October

๐Ÿ’› 6pm (Friday), Elgin *FULLY BOOKED
๐Ÿ’› 29th August, 5th, 12th, 19th, 26th September & 3rd, 10th October

๐Ÿฉท The 7 week block is ยฃ63

๐Ÿฉท Spaces are limited so I can look after you and give a personal experience.

๐Ÿฉท Please message for booking details.

If the day/time you prefer is fully booked, please feel free to provide your details through messenger to be added to my reserve list.

๐Ÿซถ๐Ÿผ
04/06/2025

๐Ÿซถ๐Ÿผ

Did something a little different today - I took my Pilates practice to a local primary school as part of their Health Week ๐ŸŒŸ

I wasnโ€™t quite sure how it would go - you often imagine kids just wanting to run around and burn off their energy - but I was honestly blown away by their enthusiasm, focus, and effort! ๐Ÿ’ช

We explored posture and movement through a fun, Pilates-based adventure.

It was amazing to see how quickly they engaged with the exercises and brought their own imagination to the session.

Special thanks to my own wee one, who not only helped me practice beforehand but also gave some very honest feedbackโ€ฆ and letโ€™s be real, thereโ€™s no sugar coating when it comes from your own child! ๐Ÿ˜‚

Grateful for the chance to share movement and mindfulness in such a fun and energetic space ๐Ÿ’š

Looking forward to this ๐Ÿฅฐ
27/05/2025

Looking forward to this ๐Ÿฅฐ

An ace animation capturing Joseph Pilatesโ€™ journey as a true pioneer - blending physical and mental health through movem...
22/05/2025

An ace animation capturing Joseph Pilatesโ€™ journey as a true pioneer - blending physical and mental health through movement.

His legacy continues to shape everything from physical therapy and dance to modern fitness and wellness culture.

An animated history of the remarkable life of Joseph Pilates, creator of the Pilates Technique. This video was made possible by the generous support of http:...

๐Ÿฅฐ
06/05/2025

๐Ÿฅฐ

๐—ข๐˜‚๐—ฟ ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜!!๐Ÿ‹๐Ÿคฉ๐ŸŒฟ๐Ÿ’›

So excited to share the details of our first event with you allโ€ฆ ๐˜Š๐˜ฆ๐˜ฏ๐˜ต๐˜ณ๐˜ฆ๐˜ฅ ๐˜š๐˜ถ๐˜ฏ๐˜ฅ๐˜ข๐˜บ: ๐˜™๐˜ฆ๐˜ข๐˜ญ๐˜ช๐˜จ๐˜ฏ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ฎ๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต, ๐˜ค๐˜ญ๐˜ข๐˜ณ๐˜ช๐˜ต๐˜บ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ณ๐˜ฆ๐˜ด๐˜ต.

Join us for a refreshing morning of:
๐—š๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€
๐—›๐—ฎ๐—ฏ๐—ถ๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐˜๐—ผ ๐—ฎ๐—น๐—ถ๐—ด๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐˜†๐—น๐—ฒ
๐—–๐—ฎ๐—น๐—บ๐—ถ๐—ป๐—ด ๐˜€๐—ผ๐˜‚๐—ป๐—ฑ ๐—ฏ๐—ฎ๐˜๐—ต
๐—ก๐—ผ๐˜‚๐—ฟ๐—ถ๐˜€๐—ต๐—ถ๐—ป๐—ด ๐—ฟ๐—ฒ๐—ณ๐—ฟ๐—ฒ๐˜€๐—ต๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐˜๐—ผ ๐—ณ๐˜‚๐—ฒ๐—น ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต๐—ผ๐˜‚t

๐Ÿ“†Sunday 8th June 2025 | 9:30am - 12:30pm
๐Ÿ“Greenbrae Steading, Hopeman
๐ŸŽŸ๏ธยฃ35 per person
๐Ÿง˜๐Ÿผโ€โ™€๏ธWelcome to all women 18+, no experience is required in any of the activities!

Tickets are now available so please drop us a DM, fill out the link in bio, or email hello@lemnclub.co.uk to grab your space!

Spaces are very limited for this event but we may open an afternoon session if there is enough interest.๐Ÿฅฐ

Thank you for all the lovely support you have showed Lemn already, I canโ€™t wait to welcome you all!!๐Ÿ‹๐Ÿ’™

Iโ€™m excited to announce that the next block will be ready to go from Monday 19th May, with a 6 week block taking us up t...
04/05/2025

Iโ€™m excited to announce that the next block will be ready to go from Monday 19th May, with a 6 week block taking us up to the Summer Holidays ๐Ÿ˜Ž

๐Ÿ‘‰ Details:
๐Ÿ—“ Duration: 6 weeks
๐Ÿ’ท Price: Just ยฃ54

๐Ÿฉต 5pm (Monday), Buckie - FULLY BOOKED
๐Ÿฉต 19th, 26th May, 2nd, 9th, 16th & 23rd June

๐Ÿฉต 6pm (Monday), Buckie - FULLY BOOKED
๐Ÿฉต 19th, 26th May, 2nd, 9th, 16th & 23rd June

๐Ÿฉต 9.30am (Tuesday), Elgin - FULLY BOOKED
๐Ÿฉต 20th, 27th May, 3rd, 10th, 17th & 24th June

๐Ÿฉต 11am (Friday), Buckie - FULLY BOOKED
๐Ÿฉต23rd, 30th May, 6th, 13th, 20th & 27th June

๐Ÿฉต 6pm (Friday), Elgin - FULLY BOOKED
๐Ÿฉต 23rd, 30th May, 6th, 13th, 20th & 27th June

Spaces are limited to ensure I can look after you and only payment secures your place ๐Ÿซถ๐Ÿผ

Please message for booking details.

๐Ÿค If youโ€™d like to be added to my reserve list for a day/time that is fully booked, please feel free to message me with your details.

Something exciting is comingโ€ฆโ€ฆ..
29/04/2025

Something exciting is comingโ€ฆโ€ฆ..

๐—œ๐—ป๐˜๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐—ถ๐—ป๐—ด ๐—Ÿ๐—ฒ๐—บ๐—ป๐Ÿ‹

Very excited to be launching a series of relaxed wellbeing events and meet-ups for women across the Moray and Highlands areas!๐ŸŒฟ

Lemn is all about carving out time for yourself โ€” to slow down, recharge, and reconnect โ€” with welcoming events, gentle movement, creative workshops, and space to just breathe.๐Ÿง˜๐Ÿผโ€โ™€๏ธ

Throughout 2025 so far itโ€™s became clearer than ever to me how important it is to have time thatโ€™s just for you - no outside distractions, no to-do lists hanging over you. Even if itโ€™s only a couple of minutes here and there, those small moments can make a big difference.

Our first events are coming very soon, and I canโ€™t wait to welcome you all!๐Ÿ‹๐Ÿ’™

Please comment on the original post โค๏ธ
18/04/2025

Please comment on the original post โค๏ธ

Address

Marchmont Crescent
Buckie
AB564BT

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