The Little Buckingham Clinic

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A premier multidisciplinary complementary healthcare clinic in Buckingham, providing high quality care and treatment by qualified, regulated and insured professionals in acupuncture, osteopathy, ayurveda, reflexology, massage, yoga & mindfulness.

Good entrepreneurs lead good teams but great entrepreneurs lead themselves first before their team. Our founder Dr Simi ...
20/05/2025

Good entrepreneurs lead good teams but great entrepreneurs lead themselves first before their team. Our founder Dr Simi has spent decades working with high achievers, other founders, creators and entrepreneurs looking at ways to improve their wins. Get in touch with us and we will schedule a consultation with her to decipher the best practices using the ancient practice of acupuncture & Ayurveda so you can win all round. We also have a corporate benefit plan that extends benefits to your staff. Get in touch now before you all burnout.

ACUPUNCTURE for ADHDAcupuncture may help with ADHD (Attention-Deficit/Hyperactivity Disorder) by influencing the body’s ...
06/05/2025

ACUPUNCTURE for ADHD

Acupuncture may help with ADHD (Attention-Deficit/Hyperactivity Disorder) by influencing the body’s nervous system and promoting balance in areas commonly associated with ADHD symptoms—such as attention, impulse control, and hyperactivity. While it’s not a cure, research and clinical experience suggest several potential benefits:

🧠Regulation of Neurotransmitters

Acupuncture may help modulate brain chemicals like dopamine, serotonin, and norepinephrine, which play a key role in attention and behavior. This can support improved focus and mood regulation.

🧠Calming the Nervous System

ADHD is often linked to sympathetic nervous system overactivity (the “fight or flight” response). Acupuncture can stimulate the parasympathetic system (the “rest and digest” mode), which promotes calmness and focus.

🧠Improved Sleep

Many with ADHD struggle with sleep, which worsens symptoms. Acupuncture can help regulate sleep cycles and reduce anxiety-related insomnia.

🧠Reduction in Anxiety and Irritability

ADHD often co-occurs with anxiety. Acupuncture can help reduce stress, irritability, and emotional reactivity by affecting the hypothalamic-pituitary-adrenal (HPA) axis.

🧠Enhanced Executive Function

By improving blood flow and neural activity in the prefrontal cortex (the part of the brain responsible for decision-making and impulse control), acupuncture may support better cognitive function.

Clinical Evidence:

Studies are still limited and vary in quality, but small trials and reviews suggest that acupuncture may be beneficial as a complementary treatment, especially for children who are sensitive to medications or adults seeking non-pharmaceutical support. BOOK WITH OUR SENIOR ACUPUNCTURIST who has OVER 30 YEARS EXPERIENCE in the field of complementary medicine.

In case you are yet to meet all of us, here are the experts of The Little Buckingham Clinic. We work as a clinic collect...
03/04/2025

In case you are yet to meet all of us, here are the experts of The Little Buckingham Clinic. We work as a clinic collective, to get you moving, growing, sustaining and winning. What are you waiting for? Book your session with any one of us or choose a discovery call with our founder Dr Simi and get ready to activate your wellness era. .therapy .osteopath .therapy

Welcoming ANOTHER new member to our practice team! Leena Waraich-Naidu. Leena is an incredible Marmapuncturist who gradu...
03/04/2025

Welcoming ANOTHER new member to our practice team! Leena Waraich-Naidu. Leena is an incredible Marmapuncturist who graduated from our very own training institution and is available every other Saturday mornings at the clinic to meet all your Ayurvedic acupuncture needs! Her diary is open so head over to our website (bio) and secure your sessions with Leena. It’s quite a thing when we have practitioners who come all the way from London to lovely Little Buckingham to deliver their skills! Londons not calling folks - we have everything right here on Market Square!!

In case you are yet to meet all of us, here are the experts of The Little Buckingham Clinic. We work as a clinic collect...
01/04/2025

In case you are yet to meet all of us, here are the experts of The Little Buckingham Clinic. We work as a clinic collective, to get you moving, growing, sustaining and winning. What are you waiting for? Book your session with any one of us or choose a discovery call with our founder Dr Simi and get ready to activate your wellness era. .therapy .osteopath

Introducing Kieron - our newest staff member at LBC! Kieron is a chartered Physiotherapist with massive experience in re...
01/04/2025

Introducing Kieron - our newest staff member at LBC! Kieron is a chartered Physiotherapist with massive experience in rehab and sports. qualifications, including a BSc (Hons) in Sports Rehabilitation, an MSc in Physiotherapy, and certifications in Yoga and other strength and conditioning courses.
Kieron is currently appointed for his skills with the England Badminton Squad, MK Dons Football Academy, Northamptonshire County Cricket, Oxford University Rugby Union, and the Elite Performers Program. Kieron is ready to get stuck in with all your MSK issues. Arrange a consultation with Kieron online or by phone. We are offering a 10% discount for the next month!

We will be  in Buckingham available to chat about your health and wellness. Pop in once a month, grab your favourite war...
13/03/2025

We will be in Buckingham available to chat about your health and wellness. Pop in once a month, grab your favourite warm beverage & meet members from our team. March we talk about Migraines and more. .osteopath

Marma Ritual ready today for a couple who are on a sacred journey together.
16/02/2025

Marma Ritual ready today for a couple who are on a sacred journey together.

Our rooms are flooded with sunshine even during these nippy grey days. These spaces are where our clients come to rest, ...
14/02/2025

Our rooms are flooded with sunshine even during these nippy grey days. These spaces are where our clients come to rest, restore and recover. A little hub of goodness in the heart of our historic market town…if you haven’t already, take a journey with us by stepping through our doors and into your wellness era with the experts at The Little Buckingham Clinic.

Registration is open for limited participants to join our directors in Sri Lanka this summer for a retreat like no other...
11/02/2025

Registration is open for limited participants to join our directors in Sri Lanka this summer for a retreat like no other in a land like non other. Unlike many cookie cutter retreats we choose to take small groups so that you experience an itinerary tailored with treatments and activities that suit YOU as an individual, even down to each meal you consume. This is the ultimate wellness programme that will serve your needs down to a Ceylon tea! We have partnered with the islands most reputable businesses to be able to provide a rate that is impossibly feasible (you’ll find our fee almost half the rate you’ll pay elsewhere). Our directors were both born in Sri Lanka and will be your host, guide and practitioners during your home away from home. .therapy

Address

15 Market Square, MK18 1NW
Buckingham
MK183AB

Opening Hours

Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 11am - 1pm
Friday 10am - 2pm
Saturday 11am - 1pm

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