Claire Daw - The 1:1 Diet by Cambridge Weight Plan Consultant

27/01/2026

I wanted to share this honestly — I’m back on my own weight loss journey.

And that’s exactly why I understand how hard it can feel to restart.
If you’re feeling stuck, fed up, or quietly thinking “I need help again”, you’re not alone.

Message me — I’m here ❤️ x

24/01/2026

January calls for cosy comfort 🥣 The new Chicken & Sweetcorn Soup is perfect for this AND available to order now!

It’s warming, packed with plant protein, 25 vitamins and minerals and only 211 calories per meal.

Nourishing and convenient, it’s just what you need for a dark winter evening.

Fancy trying it? Contact me today to order.

23/01/2026

Ready to uncover the best version of you, but confused where to begin? ✨

The 1:1 Diet has you covered every step of the way. With proven science, simple routines and complete nutrition, you’re never on this journey alone.

Reach out to me today for friendly advice, guidance and support. Let’s transform your tomorrow together 💕

22/01/2026

Thinking of a takeaway this weekend? Say hello to our brand‑new Singapore Style Noodles 😍 Now available to order from me!

It’s a delicious, on‑plan option that’s packed with everything you need in one meal, high‑quality protein, plenty of fibre and essential vitamins.

Ready to try it? Message me today to get started! 🍜✨

21/01/2026

As your Consultant, I’m here to support you, whatever weight management route you choose.

Access portion controlled products rich in premium nutrition, and expert one to one guidance for creating lifestyle habits that stick 💪

You don’t have to figure it out alone. Let’s chat and find what would work best for you.

X

☎️ 07866512870
📧 Claired.one2onediet@gmail.com

20/01/2026

Introducing The 1:1 Diet’s Man of the Year 2025, Aidan.

With dedicated one to one support, he’s lost an inspiring 6st 2lbs and has gained so much more.

“With The 1:1 Diet and a belief I never had before, I’m not just changing my body, I’m transforming my future.”

Ready to transform your tomorrow? Reach out and speak to me today to get started.

19/01/2026

19/01/2026

As your Consultant, I’ll tailor your plan, keep you accountable, and be there when it matters, so you’re never doing it alone.

Ready to uncover the best you? Contact me today to get started.

12/01/2026

Did you know 26.4% of adults are living with obesity?

That’s a big number, but it doesn’t have to be you.
If you’re sitting at home wondering how your health got here, it’s time to take back control.

✨ The 1:1 Diet is a fully personalised diet, combining tailored meal plans with dedicated one-to-one coaching. Your Consultant works with you, your lifestyle, routine, and goals, to support real, sustainable change.

Start strong with our nutritionally complete products, plus get FREE support from a trained Consultant from day one.

For more information on obesity, read our blog:

https://www.one2onediet.com/blog/understanding-how-to-tackle-obesity?category=&q=obesity

11/01/2026

There’s no magic formula for tackling obesity…

Your journey will look different to everyone around you, and that’s okay. What really makes the difference is consistency, small, repeatable actions over time. What also helps is focusing on three simple steps 👇

🧠 Understand your triggers
Cravings often come from tiredness, stress, or emotions. Once you understand your triggers, you can make smart swaps and build consistency in your choices.

🥗 Eat healthier
This is where your Consultant can support you in making simple swaps that are easy to follow, so you can stay consistent with your programme. The 1:1 Diet offers a range of nutritious meals, shakes, and snacks, packed with all the nutrition you need to stay on track.

🏃‍♀️ Get moving
Find an activity you enjoy and make it part of your daily routine. With regular movement and cinsitency, the results will follow.

Ready to start your journey? 👉 let’s chat ❤️

04/10/2025

I love this 💙

Part of changing your relationship with food is to learn how to eat more mindfully…

Here are some tips to help you achieve that ✔️

24/04/2025

Wow!! Just look at these fab new products! 🤩 how gorgeous do they look!

Do you have weight loss goals for your summer holidays? If you do then I’d love to have a chat about how I can support you. ❤️