Yoga Garden Sanctuary

Yoga Garden Sanctuary A qualified yoga teacher specialising in Yoga, Wellness and Wellbeing. My classes reconnect you with your breath, your body and movement.

Suitable for all levels. Guaranteed to calm, inspire and leave you wanting more... A qualified yoga teacher specializing in Hatha and Restorative Yoga. Focus is on the mind and body connection through the bridge of the breath. Classes work on both physical and mental health and like the seasons change so do the classes. From the 17th May classes will run in the studio or if the weather is good on

the yoga deck ( maximum group size 7)
The yoga deck is a sheltered sanctuary surrounded by trees and natural planting A sanctuary designed so you can reconnect both with yourself and with nature. A beautiful tranquil setting. My classes are friendly and relaxed but also carefully structured to build steadily and increase all the fantastic benefits yoga can provide. Guaranteed to calm, inspire, nourish, renew and restore you. More information on classes and events can be found at https://www.yogagardensanctuary.co.uk/our-classes

Taking a breather from puppy duties and taking advantage to catch up on some reading. Loving this book. If you are inter...
10/04/2026

Taking a breather from puppy duties and taking advantage to catch up on some reading.

Loving this book.

If you are interested our next women’s wellbeing session is a chat on happiness and contentment and we look at ideas from this book. Everyone welcome. Just download or purchase a copy, read 😊 and join us on Wednesday 29th April at 7.30pm.

09/04/2026

Welcome to Yoga Garden Sanctuary

Just a little bit of information on the yoga classes running at Yoga Garden Sanctuary.

Please get in touch with your questions and to find out how to book a taster session.

Email raehine@yogagardensanctuary.co.uk

Classes are running next week up to and including Thursday the 2nd April.The Sanctuary will be on an Easter break from ...
27/03/2026

Classes are running next week up to and including Thursday the 2nd April.

The Sanctuary will be on an Easter break from
Friday 3rd April - to and including the 9th April

Yoga Sculpt sessions start back on the 10th April - 9.15 and 10.30am sessions

The rest of the classes start back on the 13th April.

Get in touch to find out about spaces available for the next block.

Spring Awakening - time to unfurl and awaken to your full potential. Open your energy with Qigong and Yoga, your creativ...
25/03/2026

Spring Awakening - time to unfurl and awaken to your full potential. Open your energy with Qigong and Yoga, your creativity with drumming, your soul with meditation and your whole being with layered sound bath. Time to reconnect with yourself and share space with like minded others. We have just 2 spaces left. Message me to book in. £75.00 for the day.

25/03/2026

The lake and beautiful spaces around for qigong and yoga on our next Retreat day.

A day of contrasts. Whilst our new boiler was being installed Michele and I checked out our beautiful venue and space fo...
25/03/2026

A day of contrasts.

Whilst our new boiler was being installed
Michele and I checked out our beautiful venue and space for our next Retreat Day.

The perfect place for a very beautiful day planned.

Spring Awakening
Saturday 25th April
£75.00 per person, £35.00 deposit.

A day of qigong, joyful yoga movement, drumming, crystal sound bath and forest bathing.
Just 2 spaces left

More details on my website

https://www.yogagardensanctuary.co.uk/service-page/spring-awakening-retreat-day?referral=service_list_widget

join us
Email raehine@yogagardensanctuary.co.uk

This week is our last week of classes for this block. New dates have been sent to your email for our next blockYoga Gard...
22/03/2026

This week is our last week of classes for this block. New dates have been sent to your email for our next block

Yoga Garden Sanctuary Classes running this week:

Monday Energiser - 9.15am
Monday Yin - 7.15pm

Tuesday Flow and Stretch - 7.15pm

Thursday energiser - 9.30am
Thursday Flow and Stretch - 6.30pm

Friday Yoga Sculpt sessions - yoga flow, cardio and weights
9.15am and 10.30am

Friday Relax and Restore ( Restorative) - 6pm

Fancy joining us, get in touch
email raehine@yogagardensanctuary.co.uk

Thai Masage Dates ready to book for Spring and Summer. Email or message me to book yours in. Thai massage dates April d...
16/03/2026

Thai Masage Dates ready to book for Spring and Summer.

Email or message me to book yours in.

Thai massage dates

April dates
Wed evening - 8th ,15th and 22nd April - 5pm or 6pm
Sunday mornings - `12th April and 19th April - 9.30am
Friday afternoon - 24th April - 1pm or 2pm

May dates
Wednesday evening -13th May and 27th May, 5pm or 6pm
Friday afternoon - 15th May and 29th May - 1pm 0r 2pm
Sunday mornings - 17th May and 31st May - 9.30am

June dates
Wednesday evening 3rd and the 10th June - 5pm or 6pm
Friday afternoon 26th June, 1pm or 2pm
Sunday morning 7th and 28th June - 9.30am

Class updateA few changes to classes this week:No Wednesday chairorThursday classes this weekorFriday evening classThe r...
14/03/2026

Class update
A few changes to classes this week:

No
Wednesday chair
or
Thursday classes this week
or
Friday evening class

The rest of the classes running as normal.

Monday evening is Yin Yoga Yummy Yin 7.15-8.40pm. Traditionally Yin stems from the modality of Chinese medicine mainta...
09/03/2026

Monday evening is Yin Yoga
Yummy Yin 7.15-8.40pm.

Traditionally Yin stems from the modality of Chinese medicine maintaining a balance between the opposing forces of Yin and Yang focusing on the energy meridians. Why ? The pressures and stresses of modern life can deplete you of energy leaving you feeling out of sorts -tired, fatigued, achey, whirring brain.
struggling to focus. All of these are signs of stress and Tension and both significantly reduce the flow of energy through the body. Yin rebalances by targeting these channels and brings more equilibrium back into your lives. This is why after a session of Yin, students feel like they are back in their natural state - calm, connected and relaxed.

What is Yin?Yin is the balance that we need in our lives and we all need a bit more calm and rest in our lives to combat the stresses and tension from every day life habits and patterns. The practice of Yin is deeply relaxing and a regular practice brings so many benefits to both body and mind. Yin....

UpdateJust a few spaces left on our Spring Awakening Retreat.Do get in touch if you would like to join us,
24/02/2026

Update

Just a few spaces left on our Spring Awakening Retreat.

Do get in touch if you would like to join us,

Loosen the grips of winter, reconnect with nature, be with lovely people and nourish yourself, awakening to the stirrings of Spring. I am very excited to invite you along to our Retreat Day for 2026. I have partnered with Michele Smith Sound Healer and Glass Artist and we both fell in love with this...

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Yoga Garden Sanctuary, Old Springfields
Buckingham
MK182AR

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A qualified yoga teacher specializing in Hatha and Hatha Flow . Classes take place in Sanctuaries around the local villages including a space at the bottom of my garden in Padbury. My classes are small, friendly and relaxed but also carefully structured to build steadily and increase all the fantastic benefits yoga can provide. I like to fuse both eastern and western ideas on yoga explaining the methodology and theology behind the movements and the language of yoga in my classes so that my students understand the Why as well as the How to get the most out of the experience. More information can be found on the website.