The Mill Buckingham

The Mill Buckingham Buckingham's Health & Wellness Hub ๐Ÿ’ช

๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ณ๐—ถ๐˜ ๐˜๐—ผ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ด๐˜†๐—บ.You just need to come.No auditions. No judgement. No โ€œIโ€™ll start whenโ€ฆโ€At Th...
06/01/2026

๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ณ๐—ถ๐˜ ๐˜๐—ผ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ด๐˜†๐—บ.

You just need to come.
No auditions. No judgement. No โ€œIโ€™ll start whenโ€ฆโ€

At The Mill, showing up counts โ€“ whether itโ€™s your first session or your four-hundredth.

Progress starts with walking through the door. ๐Ÿ˜Š

๐ŸŽ‰ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ, ๐˜†๐—ผ๐˜‚ ๐—น๐—ผ๐˜ƒ๐—ฒ๐—น๐˜† ๐—น๐—ผ๐˜! ๐ŸŽ‰Just a quick note to say we hope 2026 is already shaping up to be a good one โ€“ full o...
02/01/2026

๐ŸŽ‰ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ, ๐˜†๐—ผ๐˜‚ ๐—น๐—ผ๐˜ƒ๐—ฒ๐—น๐˜† ๐—น๐—ผ๐˜! ๐ŸŽ‰

Just a quick note to say we hope 2026 is already shaping up to be a good one โ€“ full of strong bodies, steady progress, good laughs and plenty of little wins along the way. ๐Ÿ’ชโœจ

Weโ€™re genuinely chuffed to be part of your fitness journey (and yes, that includes early mornings, sweaty sessions and the occasional โ€œwhy did I book this class?โ€ moment). Thank you for showing up, grafting hard and making The Mill such a brilliant place to be.

Hereโ€™s to the next chapter โ€“ same community, same standards, and lots more to come. Letโ€™s do this. ๐Ÿ–ค

The clock is ticking, and every minute closer to midnight is a minute closer to higher membership fees.Nothing else chan...
31/12/2025

The clock is ticking, and every minute closer to midnight is a minute closer to higher membership fees.

Nothing else changes โ€“ just the price.

Same gym.
Same standards.
Same great community.

But when the clock hits midnight, membership costs more.

So this is your moment:
๐Ÿ‘‰ Join now, or make peace with the phrase,
โ€œI shouldโ€™ve done it yesterday.โ€

๐˜Œ๐˜น๐˜ช๐˜ด๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด: ๐˜ณ๐˜ฆ๐˜ญ๐˜ข๐˜น โ€“ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด๐˜ฉ๐˜ช๐˜ฑ ๐˜ง๐˜ฆ๐˜ฆ ๐˜ช๐˜ด๐˜ฏโ€™๐˜ต ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ช๐˜ฏ๐˜จ. ๐Ÿ˜Š

27/12/2025

Weโ€™ll keep this short and let our members do the talking. ๐Ÿ’ฌ๐Ÿ’ช

And if you like what you hear, donโ€™t hang about โ€“ membership fees increase on 1 January! Join by 31 December to lock in the current rates.

More classes. More choice. More reasons to get fit. ๐Ÿ‹๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™€๏ธNot only are all your current favourite classes staying ...
23/12/2025

More classes. More choice. More reasons to get fit. ๐Ÿ‹๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ

Not only are all your current favourite classes staying put, but weโ€™re adding a few more reasons to come to the gym at the weekend:

๐—ก๐—ฒ๐˜„ ๐—ณ๐—ฟ๐—ผ๐—บ ๐Ÿฏ ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜†
๐Ÿ”นโ„๐•–๐•—๐• ๐•ฃ๐•ž๐•–๐•ฃ โ„™๐•š๐•๐•’๐•ฅ๐•–๐•ค ๐•จ๐•š๐•ฅ๐•™ ๐•Š๐•”๐• ๐•ฅ๐•ฅ
Saturdays, 15.30โ€“16.20 & 16.30โ€“17.20

๐Ÿ”นโ„๐• ๐•ฅ ๐•‚๐•–๐•ฅ๐•ฅ๐•๐•–๐•“๐•–๐•๐•๐•ค ๐•จ๐•š๐•ฅ๐•™ ๐•ƒ๐•–๐•จ๐•š๐•ค
Sundays, 10.00โ€“10.45

And from ๐Ÿฑ ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜†, selected Body Pump classes will transition into โ„™๐•ฆ๐•ž๐•ก โ„๐•–๐•’๐•ง๐•ช. Same room. Same great energy. Slightly heavier regrets the next morning. ๐Ÿ˜‰

Not a member of The Mill yet?
Join before 31 December to lock in current prices โ€“ because once we roll into 2026, theyโ€™re going up.

20/12/2025

What makes ๐—ง๐—ต๐—ฒ ๐— ๐—ถ๐—น๐—น different?
Itโ€™s our people. ๐Ÿ’›

Yesterdayโ€™s DJ Night made that crystal clear โ€“ big laughs, great energy, and that unmistakable Mill camaraderie that turns a workout into something far more social (and a lot more fun).

Thanks to everyone who turned up, trained, chatted, sweated and smiled their way through the DJ set. Youโ€™re the reason this place feels the way it does โ€“ and we wouldnโ€™t have it any other way. ๐ŸŽถ๐Ÿ’ชโœจ

Attention, lovely Mill members ๐Ÿ‘‹(full, off-peak ๐˜ข๐˜ฏ๐˜ฅ class-only โ€“ yes, youโ€™re all invited)Tomorrow evening (19 Dec.) weโ€™r...
18/12/2025

Attention, lovely Mill members ๐Ÿ‘‹
(full, off-peak ๐˜ข๐˜ฏ๐˜ฅ class-only โ€“ yes, youโ€™re all invited)

Tomorrow evening (19 Dec.) weโ€™re turning up the tunes for a DJ Night at The Mill. ๐ŸŽงโœจ

17.30โ€“19.30 โ€“ train to a live DJ set in the gym or jump into one of our festive classes:

๐ŸŽ… ๐Ÿญ๐Ÿณ.๐Ÿฌ๐Ÿฌ Santaโ€™s Spin
๐ŸฅŠ ๐Ÿญ๐Ÿด.๐Ÿฌ๐Ÿฌ Christmas Combat
๐ŸฆŒ ๐Ÿญ๐Ÿด.๐Ÿญ๐Ÿฑ Reindeer Reformer
๐Ÿง˜ ๐Ÿญ๐Ÿต.๐Ÿญ๐Ÿฑ Yuletide Yoga

And because it wouldnโ€™t be festive without a little treatโ€ฆ thereโ€™ll be free pre-Christmas drinks and nibbles (yes, the grown-up kind too ๐Ÿ˜‰).

Work out and wind down โ€“ festive vibes guaranteed.

See you tomorrow ๐ŸŽ„๐Ÿ’›

16/12/2025

Of course, weโ€™d say weโ€™re the best gym in townโ€ฆ but that would be a bit biased. ๐Ÿ˜‰

So donโ€™t take our word for it โ€“ hit play and hear it straight from the people who matter most: our members.

Real results. Real community. Real love for The Mill. ๐Ÿซถ

13/12/2025

The faces behind the playlists, the cues and the post-class smiles.

Watch the reel to get to know our class instructors a little better โ€“ and if you havenโ€™t tried one of their classes yet, this is your sign. ๐Ÿ˜‰

10/12/2025

Build your own Christmas hamper at The Mill โœจ

Pick your spend or choose your items and weโ€™ll create the perfect fitness hamper ready to go straight under the Christmas tree ๐ŸŽ„

Ideal for gym lovers and totally hassle free for you ๐Ÿค๐Ÿป

HYROX London 2025 ๐ŸWhat a weekend for The Mill HYROX team ๐Ÿคฉ &  smashed their first HYROX with an incredible 1:35 debut, ...
08/12/2025

HYROX London 2025 ๐Ÿ

What a weekend for The Mill HYROX team ๐Ÿคฉ

& smashed their first HYROX with an incredible 1:35 debut, all while raising ยฃ1,300+ for Bowel Cancer UK โค๏ธ

took on the fierce challenge of a solo race and absolutely crushed it with a 1:56 ๐Ÿ‘

secured a huge 5-minute PB, finishing his solo in an unreal 1:07 ๐Ÿ”ฅ

& dominated their first doubles, crossing the line in 1:06 โ€” and already eyeing up the next one ๐Ÿ˜Ž

& Jake โ€” our in-house HYROX coach Ethan and his racing partner Jake โ€” also celebrated a PB and broke the 1-hour mark with a rapid 59:39 โšก๏ธ

Thinking about taking on the HYROX challenge or trying our HYROX classes? Drop us a DM for more info!

Address

Bourton Mill House, Bourton Road
Buckingham
MK187DL

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