The Mill Buckingham

The Mill Buckingham Buckingham's Health & Wellness Hub 💪

Move better. Feel better. Train smarter. Join us, here at the Mill on Thursday 23rd April in Studio 1 at 6:30PM, where J...
18/04/2026

Move better. Feel better. Train smarter.

Join us, here at the Mill on Thursday 23rd April in Studio 1 at 6:30PM, where Johnathan and Sally from Stoic Health will be hosting a talk. Covering pain, performance, recovery and providing simple strategies to improve how you move and feel.

Open to both members and non members. See you all there!

Come take a look inside our gym here at The Mill.More than just a place to train - it’s where people show up for each ot...
14/04/2026

Come take a look inside our gym here at The Mill.

More than just a place to train - it’s where people show up for each other, push together, and grow stronger side by side.

Want to be part of it? Sign up to our waitlist today - link in our bio.

We’re buzzing to announce that and will be joining us to serve up some incredible food for our 1 Year Anniversary 🔥Tak...
09/04/2026

We’re buzzing to announce that and will be joining us to serve up some incredible food for our 1 Year Anniversary 🔥

Take a look at what they’ll be bringing and make sure you’ve got the date locked in — Saturday 2nd May 📅

Members, keep your eyes on the app… we’ve got a *special announcement* coming your way about limited food vouchers 👀

Full timetable dropping soon with everything we’ve got lined up throughout the day.

Can’t wait for this one 🙌

The Mill Run Club 🏃‍♂️We’re excited to host our first official run club! After so many requests, it feels only right to ...
04/04/2026

The Mill Run Club 🏃‍♂️

We’re excited to host our first official run club! After so many requests, it feels only right to kick things off as part of our 1-year anniversary celebrations 🎉

📅 Saturday 2nd May
🕗 Start time: 8:15am from The Mill
☕ Finish: Back at the Coffee Mill for a well-earned coffee
👟 Who’s it for? Members & non-members — all abilities welcome

Come along to meet new people, enjoy a relaxed group run, and be part of something new in the community.

👇 Drop a comment below if you’re joining us!

03/04/2026

Back with Form Friday, taking a look at the Plate Loaded Chest Press.

Some tips from

💪 Keep shoulders down and back
💪 Elbows below shoulders at 45degree angle
💪 Press out until just before lockout
💪 Bring the handles back under control until you feel a stretch in the chest

Let us know what else you’d like to see on our Form Fridays 🙌

OFF PEAK MEMBERSHIPS 👀🚨‼️Take a look at all of our Off-peak Class schedule we offer here at the Mill. All the above clas...
31/03/2026

OFF PEAK MEMBERSHIPS 👀🚨‼️

Take a look at all of our Off-peak Class schedule we offer here at the Mill. All the above classes are included in our off peak memberships, giving you the perfect chance to train and unwind depending on the class you’re looking for.

This is also a reminder that our LIMITED-TIME 6 week off-peak offer is still available. Make sure to take full advantage of this before it’s gone! 🚨

Don’t miss out, grab this special offer while you still can on our website 🤩🤩

Our HYROX roundup from the Mill 🤝🤝Huge well done to our members and staff that took on London Olympia HYROX 2026.You all...
30/03/2026

Our HYROX roundup from the Mill 🤝🤝

Huge well done to our members and staff that took on London Olympia HYROX 2026.
You all pushed your limits, trained hard and represented the Mill brilliantly. We are proud of every single one of you 🤩💪

Address

Bourton Mill House, Bourton Road
Buckingham
MK187DL

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