Hannah Nicholson

Hannah Nicholson Counsellor, Somatic Counsellor & Coach, Circle Facilitator.

With over 9 years of experience supporting adults through anxiety, overwhelm, emotional fatigue, relationship challenges, and periods of transition.

40 minutes to move, breathe, release, and come back into your body. No fixing, no forcing, just support and space.Come a...
13/02/2026

40 minutes to move, breathe, release, and come back into your body. No fixing, no forcing, just support and space.

Come as you are 🧡

25/01/2026

Ever notice how socialising can linger in the body long after the party ends?

That foggy, heavy, slightly ‘hungover’ feeling — even without alcohol — is often unprocessed nervous system activation.

When we’re around people, our bodies are constantly:
• reading cues
• managing boundaries
• tracking emotions
• staying alert

If we don’t discharge that energy, it gets stored.

Somatic work helps the body complete the cycle — gently, safely, and without overthinking.

If your system is craving:
✨ grounding
✨ release
✨ coming back home to yourself

I’ve got you.

👇

For Somatic Drop-In:
✨ Join my free Somatic Drop-In
🗓 Monday & Wednesday at 10am
A gentle, live space to regulate, release, and reset
👉 [link in bio]

For Healing Circle:
🌑 February Healing Circle — 15th Feb at 10am
Chord cutting + heart opening
For those ready to release what’s no longer theirs
👉 [link in bio]





This is what safety in the nervous system feels like 🤍Being guided gently into relaxation.Creating a felt sense of inner...
03/01/2026

This is what safety in the nervous system feels like 🤍

Being guided gently into relaxation.
Creating a felt sense of inner safety.
Exploring past experiences without overwhelm.
Returning to calm, grounded, and resourced.

This is why somatic work matters — healing doesn’t happen through force, it happens through safety.

This is the energy I hold in my circles ✨





Address

Temple Square
Buckinghamshire
HP202QH

Opening Hours

Monday 11am - 7pm

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