Nutrivibes with Alka

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Nutrivibes with Alka

I am a Multi award winning Specialist Dietitian, here to spread knowledge, educate & empower.

13/02/2026

Roasted Butternut Squash with a twist!!

Follow along....

Cook along.....

Save it....

Share it....

Enjoy it....

Relish it....

Keep thinking about it....

25/01/2026

Happy Republic Day INDIA!!

22/01/2026

Need more veggies in your diet🥕🥔🍆🥑🌽🌶🫑🥒🥬🥦🫛🫚🍄🫘🍄‍🟫

Keep watching for more easy recipes and ideas

21/01/2026

Do this to get your plant points in...🍅🥒🧅🌿🍋‍🟩🌰

Also, get your fibre and prebiotics in....🥬🧅🍅🥑

Weekday dinners are sorted if you add a salad to it👍👍

Let me know if you'd try it by typing Y or N in the comments

20/01/2026

Feeling truly honoured to receive the Award for Excellence in Promoting Health & Wellness, presented by Maxable Global CIC. 🌿💫

This recognition means the world to me — especially as it highlights the vital conversation around mental health in both young people and adults.

A heartfelt thank you to Neelam Chawla , the incredible force behind this initiative, and to Natasha Hart MBE, Sarah Lockett MC, and BBMG Foundation. Your dedication to uniting professionals and volunteers across diverse fields for a common cause is truly empowering.

To my friends, family, and every single person who stood by me — thank you. Your unwavering support fuels my passion to keep going. I especially cherish the blessings of my parents that continue to guide me every day.

Congratulations to all the nominees and the winners on the day.

Together, we rise to build healthier minds, bodies, and communities. 💚

19/01/2026

There's something incredibly calming about getting fresh coconut.

Perfect for chutneys, curries, desserts, fresh snacks!!

What's your favourite way to use fresh coconut?

07/01/2026

Gratitude is what I start my 2026 with🙏

Counting my positives and working hard is what I believe in 💯

06/01/2026

Come start of a New Year and feed is full with people sharing-

1. advice
2. advice
3. this
4. 't do that
Kind of advice.

Before getting carried away and making an on the spur kind of decision, do listen to a dietitian before you embark on your journey.

Taking reliable advice will help and support you all the way on your health transformation journey🤗🤗

Have more questions, get in touch via DM or email- nutrivibeswithalka@gmail.com

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