Calm & Connected Kidz

14/10/2024

Emotions! 🙂😪🤣😬😤😡😍

Teaching kids about emotions is like giving them superpowers!! 🦸‍♂️🦸‍♀️

Imagine equipping them with a toolkit to understand, manage, and express their feelings. It's not just about knowing the difference between happy and sad; it's about building a foundation for healthy relationships, resilience, and overall well-being.

Here's why it matters ❤️

Emotional Intelligence: Kids who understand their emotions are better equipped to handle life's ups and downs. They can identify triggers, regulate their feelings, and respond thoughtfully.

Healthy Relationships: Empathy and understanding are essential for building strong friendships and family bonds. By teaching kids to recognise and respect the emotions of others, we're fostering a culture of compassion and kindness.

Resilience: Life is full of challenges, and emotional intelligence is a key ingredient in bouncing back. When kids can identify and manage their emotions, they're better prepared to face adversity.

Self-Awareness: Understanding emotions helps kids develop a strong sense of self. They learn to trust their instincts, set boundaries, and make informed decisions.

Think of it this way: Emotional intelligence is a life skill, just as important as reading, writing, and arithmetic.

By teaching kids about emotions, we're investing in their future happiness. ❤️

At Calm and Connected Kidz we support children in understanding and managing their emotions through creative mindfulness and relaxation techniques that promote a sense of calm and help reduce stress and anxiety levels, so that self-awareness and emotional regulation take place.

❤️❤️We are passionate about supporting young people in the local community with their emotional well-being/mental health and can provide them with a toolbox of strategies to help them manage life's challenges, develop resilience and build self-confidence! ❤️❤️

To find out more follow us at:

https://www.fb.com/calmandconnectedkidz

www.instagram.com/calmandconnectedkidz?igsh=N3VydjA0enRheWFi

14/10/2024

Emotions! 🙂😪🤣😬😤😡😍

Teaching kids about emotions is like giving them superpowers!! 🦸‍♂️🦸‍♀️

Imagine equipping them with a toolkit to understand, manage, and express their feelings. It's not just about knowing the difference between happy and sad; it's about building a foundation for healthy relationships, resilience, and overall well-being.

Here's why it matters ❤️

Emotional Intelligence: Kids who understand their emotions are better equipped to handle life's ups and downs. They can identify triggers, regulate their feelings, and respond thoughtfully.

Healthy Relationships: Empathy and understanding are essential for building strong friendships and family bonds. By teaching kids to recognise and respect the emotions of others, we're fostering a culture of compassion and kindness.

Resilience: Life is full of challenges, and emotional intelligence is a key ingredient in bouncing back. When kids can identify and manage their emotions, they're better prepared to face adversity.

Self-Awareness: Understanding emotions helps kids develop a strong sense of self. They learn to trust their instincts, set boundaries, and make informed decisions.

Think of it this way: Emotional intelligence is a life skill, just as important as reading, writing, and arithmetic.

By teaching kids about emotions, we're investing in their future happiness. ❤️

At Calm and Connected Kidz we support children in understanding and managing their emotions through creative mindfulness and relaxation techniques that promote a sense of calm and help reduce stress and anxiety levels, so that self-awareness and emotional regulation take place.

❤️❤️We are passionate about supporting young people in the local community with their emotional well-being/mental health and can provide them with a toolbox of strategies to help them manage life's challenges, develop resilience and build self-confidence! ❤️❤️

To find out more:

Call: 07581 259303
Email: calmandconnectedkidz@gmail.com

Also follow us at:
www.instagram.com/calmandconnectedkidz?igsh=N3VydjA0enRheWFi

12/10/2024

11/10/2024

28/09/2024

Calm & Connected Kidz Presents:

Halloween Spooktacular 🧙‍♀️👻

This Halloween let your kids escape the usual chaos and find some calm while having fun and learning how to practice relaxation & mindfulness!💜

Activities include:

Magic Potion Making 🧙
Spooky Breathing 👻
Monster Meditation🧟
Halloween Yoga 🎃
Creepy Crafts and much more!💀

See below for further information 💜

Date: 26/10/2024

Time: 10.30am -12.00pm

Venue: Family Hub, Unit 4 Duck Farm Court,
Aylesbury, HP20 2SQ

Cost: £10.00 per child

For kids aged 7 -11 years

Come dressed in your favourite costume and enjoy a spooktacular time filled with mindfulness, relaxation, and a whole lot of fun!

Also included will be free mindfulness resources to takeaway!

Spaces are limited, so please call Pippa today to book on 07581 259303 or email: calmandconnectedkidz@gmail.com

“ Mindfulness is like a superhero cape for kids. It helps them fly through challenges with confidence and calm! “ 🦸❤️ 💙 💜 💚

28/09/2024

23/09/2024

🌟 Welcome to Calm & Connected Kidz! 🌟

At Calm & Connected Kidz, we’re passionate about empowering young minds by helping children develop emotional awareness and self-regulation through creative mindfulness and relaxation techniques. 🌈

Our innovative approach fosters a sense of calm and balance, giving kids the essential tools to understand and navigate their emotions with ease. We’re here to support children in managing their mental health, especially in challenging times, by helping them build emotional resilience and strength. 💪

We focus on boosting young people’s confidence and self-worth through engaging mindfulness and growth mindset activities. By recognising their intrinsic value, children build positive self-esteem, are able to face life's challenges with courage, and will cultivate their own a sense of belonging. 🌍❤️

Our holistic sessions encourage young people to build meaningful connections with the world round them and their peers, ensuring that they feel valued, both by themselves and others. ✨

We’re committed to nurturing a generation of emotionally resilient, confident individuals who can navigate life’s complexities with strength, balance, and purpose. 🌱💫

Join us on this journey to help kids lead emotionally fulfilling lives!

For more information or to book a session please email: calmandconnectedkidz@gmail.com or contact us at 07581 259303.

Follow us @ https://www.instagram.com/calmandconnectedkidz?igsh=N3VydjA0enRheWFi