25/03/2026
Let’s talk Menopause Yoga. We’re so proud to offer our Wise + Well Women’s Menopause class with wonderful Sarah .istheanswer here ✨
Held every other Wednesday this class is such a nurturing space, designed to support you through the powerful transition from spring into second spring.
Anyone who feels a shift physically, emotionally or spiritually - you’re welcome here.
Exploring practices that help alleviate symptoms and invite self compassion 🫶🏼