Yoga Jody

06/04/2026

🌞 SUMMER IS COMING… 🌞

I’ve been quiet over winter, taking some much needed rest alongside training and planning, I’m excited to share what’s landing this summer — Bude, get ready for a wave of ocean‑soaked goodness:

🏖️ Beach Yoga — sunrise/sunset stretches and sandy‑toed bliss
🎧 Silent Disco Yoga — a fresh new vibe for Bude, flowing to the beat by the sea
🧘 SUP Yoga — salty hair and joyful wobbles on the water
💪 Yogalates — strength, stretch and feel‑good flow

✨Let’s move, breathe and unwind by the water as we step into a salt‑kissed summer

✅️ DM me to register your interest or for more info on any of the classes 🪷

01/12/2025

Paris on fire this morning

18/09/2025

Hello everyone👋

This weekend I will be finalising the location for Sunday morning yoga through the winter months 🌧❄️

Keep your 👀 peeled for the new venue and start date. See you very soon on the mat 🧘🏻‍♂️

07/09/2025

Having a much needed break on ☀️
Keep your 👀 peeled for details of winter ❄️ venue for Sunday morning yoga 🧘‍♀️ coming soon

16/08/2025

Don't forget, yoga 🧘 tomorrow morning in The Secret Garden 🌺 What better way to start Sunday than with some yoga in the great outdoors in the sunshine 🌞
📨 message me to book your place

13/08/2025

The 🌞 is shining. Whilst the weather is this good, why not come and join me for some yoga outside in The Secret Garden The Falcon Hotel, Bude.

🧘 Yin Yang fusion
🌺 Energising flow & deep holds
🥰 Suitable for all levels
🌳 Immersed in nature

Message me to secure your place

See you on the mat

09/08/2025

Sorry everyone... no yoga tomorrow, very poorly dog need my attention 🙏

31/07/2025

Keeping an eye on the weather, but yoga looking likely for Sunday 3rd August, 9.30am, The Secret Garden at The Falcon Hotel (option to move inside if weather doesn't play nice)

🌿 Yin Yang Yoga in the Secret Garden 🌞

📍 Bude | Sunday 3rd August
9.30 AM

Join me for a beautiful morning of movement and stillness in one of Bude’s most peaceful hidden gems — the Secret Garden. 🌸

🌀 Yin Yang Yoga blends gentle flow (Yang) with deep, restful holds (Yin) to balance body and mind. Perfect for all levels, whether you're new to yoga or deep in your practice.

✨ Expect:
🧘‍♀️ Grounding breathwork
🌞 Energising sequences
🌙 Deep release and relaxation
🌿 Surrounded by nature

📅 Spaces are limited – book early to reserve your spot!

👉 send me a direct message, or email me at yogajodycornwall@gmail.com

30/07/2025

It's taken me a while to sort all the details, but here's the date for our next grief tending retreat day

More details to come, but expect yin yoga, rest, and sound. Only 8 spaces and bookings are now open, so if this sounds like a space you'd value, please get in touch for more details or book via my bookwhen page (link in bio) 🙏

26/07/2025

Sorry all, no yoga tomorrow

23/07/2025

Just 3 spaces left for Friday now 🥰

An opportunity to slow down, enjoy some yin yoga and yoga nidra, and of course, tea and cake 😋

Booking essential via link in bio 🙏

22/07/2025