04/05/2026
April has been a busy but really interesting month in Muscle Maintenance HQ.
I’ve seen a real mix of people and jobs, including:
• runners ( one a Manchester Marathon finisher)
• a dentist with work-related posture tension
• a landscape gardener and a chef — both putting their bodies through a lot day to day
• a yard foreman managing a long-standing back problem
• a florist and a housing officer working through ongoing rehab
• a keen squash player and a few regular golfers keeping on top of things
• a retired gentleman staying active with exercise classes
• a freight pilot and swimmer balancing travel and training
And plenty more in between.
Some people come in with something specific they’re trying to get on top of, others just want to keep things moving well and stop niggles building up.
That mix is what makes my job so interesting.
Thank you to everyone who’s been in over the past month — it’s very much appreciated.
Alison
