Ocean Soul Sauna

27/11/2025

🌿 Join yoga and meditation teacher Natasha Harding for a walking meditation.

🧘🏽 This mindful practice is designed to bring full awareness to the body and mind while walking.

We will meet at Crooklets Beach and walk towards the Downs enjoying the views of the ocean and the cliffs.

Along the way we will practice simple and gentle breathing techniques as well as incorporating some yoga poses.

Finish with a sauna and sea-dip as a perfect weekend reset.

When: Sat 29th Nov - 10am
Where: Meet at the sauna / Crooklets Beach
Cost- £12.00per person
If you wish to sauna afterwards, please select the 11.30am sauna slot.

20/11/2025

Those holding sauna memberships, Mondays are currently on pause, however you are free to use your membership credits on Thursdays instead.

All membership sauna’s are valid Wed; Thurs & Fri.

Our sauna membership gives you 4 saunas a month for £30 making it a cost effective way to experience a traditional wood fired sauna with an amazing sea view!

13/11/2025

01/11/2025

🍁Events in November 🍁

Take a moment for yourself this November, check out our new classes and events.

Stretch, breathe, and unwind by the sea!

Yoga Essence Class with Natasha .yoga
Saturday 8th Nov
9:30–10:30am

Soundbath & Sauna with
Thursday 13th Nov
6:00–8:00pm

New! Walking Meditation (+ Sauna optional) with Natasha .yoga
Saturday 29th Nov
10:00–11:00am

For busy minds & those who enjoy the outdoors.
A guided meditation walk focusing on steady breath and presence along the shoreline. More information can be found on the booking page.

Limited spaces ~ book online ~ Special Events Tab

28/10/2025

✨ Soundbath Sauna Evening ✨

Thursday 13th November | 6:00 PM - 7:30pm

Step into deep relaxation with a unique blend of soothing sound frequencies and restorative sauna heat. 🌿

Let gentle vibrations from singing bowls melt away tension while the warmth of the sauna helps your body release and reset.

🕯️ Perfect for stress relief, better sleep, and reconnecting with yourself before winter truly sets in.

Book a spot on this lovely grounding and deeply rejuvenating experience.

Limited to 7 spaces | £32 per person

16/10/2025

We are looking for a sauna host for part time work.

If you enjoy being outdoors, hardy to the cornish wind and weather, can chop wood & tend to a fire please get in touch with your CV and a short covering email to oceansoulsauna@gmail.com

14/10/2025

We are trialling a women only shared session Wednesday evenings 7pm.

Sauna. Sea air. Stillness.
A safe, cosy space to unwind and recharge.

This is a weekly session for those who identify as women.

Bring a friend or come solo 🤍

13/10/2025

An evening sauna always hit the spot.

We’re open Wed - Mon until late evening so come and get cosy with us over autumn and winter 🍁

💥 NEW! M E M B E R S H I P 💥
We have a fabulous new offering of 4 saunas for £30 a month. That’s £7.50 a sauna! You can find out more details on our website membership page.

26/09/2025

End your week with something that truly benefits your body and mind.

A sunset sauna session helps you unwind, improves sleep, boosts mood, and leaves you feeling refreshed, not regretful and hungover!

Book a seat, give it try!

23/09/2025

World Mental Health Day ~ 10th October

We’re offering 25% off all saunas to mark the importance of looking after your mental wellbeing.

That’s £12.75 shared or £63.75 private sauna for up to 8 people!

It’s scientifically proven that regular sauna use can:

• Boost your mood
• Improve sleep
• Support long-term mental health

And the best part? It’s SO simple!

Get hot, cool down (plunge is optional btw!), rest the body, and repeat.

No gym workouts when you’re already feeling tired.

Just swimwear on, a sit down too (bonus!) and give yourself some time out to watch the ocean.

This special offer is available exclusively to residents of Cornwall and Devon only. Please bring a driving licence or a bill with your address on it + ID.

🌍 Discount Code: World-MHDay25

Why not try a sauna for World Mental Health Day?

Grab a seat before they get snapped up! 🔥

18/09/2025

✨ New Membership Launch ✨

We want sauna to be affordable for everyone so from 1st October we’re introducing our brand new Monthly Membership 🔥

For just £30 a month, you’ll get:

✅ 4 off-peak sauna sessions a month
(Mon, Wed & Fri 4–8pm) that’s only £7.50 per sauna!
✅ Bring a friend once a month at a special members’ rate
✅ Discounted members rate for all saunas including our new 90min sessions
✅ 25% off sauna treatments
✅ £5 off all peak & off-peak private saunas
✅ Priority booking for holidays & Christmas

Sauna to stay well, fit and healthy especially as we head into Autumn and winter 🍁

23/08/2025

Are you making the most of the beautiful summer sunsets?

We’re open until 8.30pm Thurs - Monday offering shared and private slots.

Grab yourself a sauna & sea dip session!

Book online | ✨