27/11/2025
🌿 Join yoga and meditation teacher Natasha Harding for a walking meditation.
🧘🏽 This mindful practice is designed to bring full awareness to the body and mind while walking.
We will meet at Crooklets Beach and walk towards the Downs enjoying the views of the ocean and the cliffs.
Along the way we will practice simple and gentle breathing techniques as well as incorporating some yoga poses.
Finish with a sauna and sea-dip as a perfect weekend reset.
When: Sat 29th Nov - 10am
Where: Meet at the sauna / Crooklets Beach
Cost- £12.00per person
If you wish to sauna afterwards, please select the 11.30am sauna slot.