RH Sports Therapy

RH Sports Therapy Sports massage and Rehab programs catered for. Rigid taping and Kinesiology taping. Hot & Cold protocols.

Rehabilitation in Sport and Exercise Degree, Federation Holistic Therapists (FHT) Accredited.

28/07/2024

Well, that time has come. On Friday RHSportstherapy closed down at least for now. I'd like to thank all that helped me to get started. Rob Francis, Rosie Lewis, Paul Barlow and Steve Cowling. Most of all though all of you that passed through my clinic door.
It was a tough descion to make but one that I couldn't avoid making unfortunately.
Who knows, there may come a time when I'll be able to start again, but for now, my sincere thanks and gratitude.

04/06/2024

RHSportstherapy will with sadness be closing down at the end of July. My thanks to you all.

08/04/2024

As my work premise is a little difficult to find, here is a short video of how to find me in Bude.

25/03/2024

RHSportstherapy will be closed on Good Friday through the weekend including Easter Monday.

I see a lot of clients who say that they have sciatica. Yet in some of these cases they actually have what is called Pir...
25/02/2024

I see a lot of clients who say that they have sciatica. Yet in some of these cases they actually have what is called Piriformis syndrome.
The difference in the two conditions are that Piriformis is a muscle and sciatica is a nerve related issue.
They both create numbness and pain usually down the left side.
Below are some typical stretches that can help reduce the pain of both conditions.

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Bude

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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