The Calmer Me - Holistic Therapies

23/08/2025

I am back - Take a 👀 at my offerings and revamped website - keeping it simple. I realised I was overcomplicating things and I have now downsized my business size, times, client list so I can offer the best service.

https://thecalmerme.com/service

Enjoy a bespoke holistic experience I am ready to look after all of my wonderful clients.

Step 1) Take a look at what I offer.
Step 2) Book your therapy treatment time 60/75 or 95mins online
https://thecalmerme.com/book-online
Step 3) On the day - Your therapy is bespoke - your choice and tailored by your skilled therapist.

Everyday, everybody, every-body and every journey is different. That's what life tells us - we need different things - this is Bespoke..

Love Claire xx

16/08/2025

News... I am training as a life coach to add to all of my bespoke therapies!!

As of September I am back at Efford Farm with the following therapies:-

🔷Reiki spiritual healing & crystal therapy
🔶 Bespoke meditation & yoga nidra
🔷Talking therapy
🔶Reflexology
🔷Indian Head Massage
↔️Coming soon Life Coach

Bespoke treatments can include blend of all offerings

Prior to my journey as a therapist and yoga teacher I worked for 25 years in the oil and gas industry as a Commercial Director and I travelled the world. I hope that my journey through life's many transitions, and my life changing epiphany, can help you with your challenges, life direction, realisation and focus.

I am also excited to announce a new therapy as an advanced yoga teacher, I will be offering bespoke yoga nidra relaxation sessions, and custom meditation. All of which will include shiatsu massage preformed clothed, and hands on yoga techniques to aid relaxation.

News to follow, with updates to my website in coming days! https://thecalmerme.com

Call now to connect with business.

05/07/2025

Update for all my wonderful clients.
This week I have received my official diploma in counselling following my college course.

This wonderful talking therapy skill which I am adding to my skillset as an holistic therapist, is hugely beneficial to anyone needing guidance, feeling overwhelmed or anxious.

I’m offering a discount of 50% for all initial consultations/and a discount on block course bookings of 6 sessions.

Find your inner calm...

23/06/2025

Thanks for joining my bright & breezy class today! There’s something special about yoga & the elements

20/06/2025

The Calmer me counselling services in Bude

As a full trained holistic counsellor I can offer you a safe, calm and quiet place to begin your healing journey. Sometimes its hard to talk, a holistic approach takes into account more than the problem, its about the "whole you" Therapy includes mindfulness & relaxation techniques, note taking and action plans.

I am offering 1st assessment therapy sessions at 50% discount for new clients.

What can I gain from counselling?

Increase in self esteem
Confidence and personal growth
Emotional regulation
Coping strategies
Problem solving
Navigating difficult situations
Early Intervention reduces symptoms.

Book online or contact me for a personal service.

Find your inner calm...

05/06/2025

To all my wonderful clients. I am currently taking a short break from aromatherapy and massage therapy due a severe allergic response. I will be offering my wonderful healing therapies, holistic counselling sessions and reflexology treatments. And of course beach yoga! https://thecalmerme.com

I’m now undergoing specialist treatment, and then testing to hopefully find the cause. I hope to get back to regular holistic massage and then reintroducing aromatherapy slowly once I’ve returned to full health.

Further updates here 🫶🏼💕

31/05/2025

Summertime beach yoga - we are here living the dream

27/05/2025

Beach yoga 12pm Saturday 31st crooklets https://thecalmerme.com/book-online/ola/services/beach-yoga-saturday-31st-may

19/05/2025

Beach yoga Tuesday 10am & Friday 6pm join me for Sandy toes & sunshine hearts

16/05/2025

Beach yoga time..

Tuesday 20th May - 10am
Friday 23rd May - 6pm

All classes at Crooklets, meet outside SLSC no later than 5 mins before the event. High tide to the right of the beach, low tide, right towards Northcott.

Discounted sessions to all my The Calmer Me - Holistic Therapies page members and followers of Bude beach yoga with advance online booking up to 4 hrs before the event. On the day price £10. My yoga class prices have not increased for 3 years and I am now offering an additional discount to commit to your beach yoga time!

Visit my website to book your yoga sessions, & treat yourself to a holistic therapy with me. Any questions please get in touch - So glad to be back after a years break following my hip replacement. (1 year today)
https://thecalmerme.com/book-online
https://thecalmerme.com/beach-yoga