The Calmer Me - Holistic Therapies

05/07/2025

Update for all my wonderful clients.
This week I have received my official diploma in counselling following my college course.

This wonderful talking therapy skill which I am adding to my skillset as an holistic therapist, is hugely beneficial to anyone needing guidance, feeling overwhelmed or anxious.

I’m offering a discount of 50% for all initial consultations/and a discount on block course bookings of 6 sessions.

Find your inner calm...

23/06/2025

Thanks for joining my bright & breezy class today! There’s something special about yoga & the elements

20/06/2025

The Calmer me counselling services in Bude

As a full trained holistic counsellor I can offer you a safe, calm and quiet place to begin your healing journey. Sometimes its hard to talk, a holistic approach takes into account more than the problem, its about the "whole you" Therapy includes mindfulness & relaxation techniques, note taking and action plans.

I am offering 1st assessment therapy sessions at 50% discount for new clients.

What can I gain from counselling?

Increase in self esteem
Confidence and personal growth
Emotional regulation
Coping strategies
Problem solving
Navigating difficult situations
Early Intervention reduces symptoms.

Book online or contact me for a personal service.

Find your inner calm...

05/06/2025

To all my wonderful clients. I am currently taking a short break from aromatherapy and massage therapy due a severe allergic response. I will be offering my wonderful healing therapies, holistic counselling sessions and reflexology treatments. And of course beach yoga! https://thecalmerme.com

I’m now undergoing specialist treatment, and then testing to hopefully find the cause. I hope to get back to regular holistic massage and then reintroducing aromatherapy slowly once I’ve returned to full health.

Further updates here 🫶🏼💕

31/05/2025

Summertime beach yoga - we are here living the dream

27/05/2025

Beach yoga 12pm Saturday 31st crooklets https://thecalmerme.com/book-online/ola/services/beach-yoga-saturday-31st-may

19/05/2025

Beach yoga Tuesday 10am & Friday 6pm join me for Sandy toes & sunshine hearts

16/05/2025

Beach yoga time..

Tuesday 20th May - 10am
Friday 23rd May - 6pm

All classes at Crooklets, meet outside SLSC no later than 5 mins before the event. High tide to the right of the beach, low tide, right towards Northcott.

Discounted sessions to all my The Calmer Me - Holistic Therapies page members and followers of Bude beach yoga with advance online booking up to 4 hrs before the event. On the day price £10. My yoga class prices have not increased for 3 years and I am now offering an additional discount to commit to your beach yoga time!

Visit my website to book your yoga sessions, & treat yourself to a holistic therapy with me. Any questions please get in touch - So glad to be back after a years break following my hip replacement. (1 year today)
https://thecalmerme.com/book-online
https://thecalmerme.com/beach-yoga

14/05/2025

Beach yoga tomorrow 1.30pm Crooklets!