03/10/2025
New Falls Prevention Course at Seachange
Starting Wednesday 22nd October, this 12-week programme is designed for anyone who has had a fall, or who feels anxious about falling. Together we’ll build strength, stability and confidence — helping you stay active and independent.
• Improve posture, balance, and mobility
• Learn practical skills to reduce the risk of falls
• Gain confidence to get out and about
• Small, supportive group setting
📅 Wednesdays, 11:00am – 12:00pm
💷 £3 per class for the first 6 weeks, then £6 per class
📍 Seachange, East Budleigh Rd, Budleigh Salterton