Budleigh Salterton Medical Centre

Budleigh Salterton Medical Centre Budleigh Salterton Medical Centre is a is situated in the heart of this East Devon coastal town in an area of outstanding natural beauty.

We provide medical services to approximately 8,400 patients who live in Budleigh Salterton and the surround villages

Meningitis B (MenB) Vaccine: Who is eligible?Following the recent MenB outbreak in Kent, the UK Health Security Agency (...
25/03/2026

Meningitis B (MenB) Vaccine:

Who is eligible?Following the recent MenB outbreak in Kent, the UK Health Security Agency (UKHSA) has clarified who is eligible for the vaccine. While the risk to the general public remains low, certain groups are being prioritised for protection.Who is eligible now?You are currently eligible for the MenB vaccine if you have been offered preventative antibiotics (prophylaxis) because of the Kent outbreak.

This includes:Close contacts of confirmed or suspected cases.University of Kent students living at the Canterbury Campus (including those who have since travelled home).Students at other Canterbury universities who live in halls or accommodation where a case has been identified.Sixth Form students (Years 12 & 13) in Kent schools where a case has been confirmed.

Year 11 students in specifically affected schools.Visitors or staff who were at Club Chemistry in Canterbury between 5 March and 15 March 2026.Important Information:The Vaccine: Protection requires 2 doses, given at least 4 weeks apart. It takes about 2 weeks after the second dose for full immunity to develop.Antibiotics: If you are offered antibiotics, take them immediately.

They provide the fastest protection against the bacteria.Wider Public: If you are not in the groups above, your risk remains very low. The bacteria require close, prolonged contact (like kissing or sharing drinks) to spread.

Salt plays an important role in the body, but too much can raise blood pressure and increase the risk of heart disease a...
20/03/2026

Salt plays an important role in the body, but too much can raise blood pressure and increase the risk of heart disease and stroke.

Many processed foods contain hidden salt, so itโ€™s easy to consume more than recommended. On the other hand, very low salt levels can sometimes contribute to symptoms like muscle cramps, weakness or fluid balance issues, especially if combined with dehydration.

Staying well hydrated, keeping active and aiming for a balanced diet can help support healthy blood pressure. Understanding how salt affects your body can help you make informed choices. ๐Ÿง‚๐Ÿ’ง๐Ÿฉบโœจ

Learn about dietary salt and sodium: https://patient.info/healthy-living/healthy-eating/dietary-salt-and-sodium

Read about salt and your blood pressure: https://www.bloodpressureuk.org/your-blood-pressure/how-to-lower-your-blood-pressure/healthy-eating/salt-and-your-blood-pressure/

Endometriosis is a long-term condition where tissue similar to the lining of the womb grows in places it shouldnโ€™t, ofte...
18/03/2026

Endometriosis is a long-term condition where tissue similar to the lining of the womb grows in places it shouldnโ€™t, often causing symptoms like painful periods, pelvic pain, heavy bleeding, pain during s*x, and fatigue.

Find out more here: https://ow.ly/8Qrz50YvnRI

If youโ€™re experiencing ongoing symptoms that affect your daily life, itโ€™s important to speak with a healthcare professional and describe exactly what youโ€™re experiencing. Early recognition, understanding family history and access to support and reliable information can help you get the care you need. Trusted resources are available to help you learn more about symptoms, management and support. ๐Ÿ’›๐Ÿฉบโœจ

Read about endometriosis symptoms and care from the NHS: https://ow.ly/uCVL50YvnTp
Could bad period pains be endometriosis? Learn more: https://ow.ly/z3CM50YvnTo
Find endometriosis publications and support: https://ow.ly/l3pW50YvnRA

Good sleep habits are essential for both physical and mental wellbeing.Struggling to fall asleep or waking frequently du...
15/03/2026

Good sleep habits are essential for both physical and mental wellbeing.

Struggling to fall asleep or waking frequently during the night can affect mood, concentration and overall health.

Simple changes like keeping a regular bedtime, reducing screen time before bed, limiting caffeine and creating a calm sleep environment can help improve sleep quality.

Understanding the possible causes of sleep problems and accessing trusted advice can make a real difference. Better sleep supports better days. ๐Ÿ˜ด๐ŸŒ™๐Ÿ’™โœจ

Get NHS tips on falling asleep faster and sleeping better:
https://ow.ly/AJzh50Ytj8X

Understand common causes of sleep problems:
https://ow.ly/goKR50Ytj8T

Watch helpful sleep videos and advice:
https://ow.ly/PFbO50Ytj9Z

View your GP record in record time, when it suits you.You can do more with the NHS App than you realise. Discover what e...
13/03/2026

View your GP record in record time, when it suits you.

You can do more with the NHS App than you realise. Discover what else you can do today.

๐Ÿ“ฑTap the NHS App

Symptoms such as ongoing tiredness, swelling, changes in urination or persistent kidney pain should never be ignored. Li...
12/03/2026

Symptoms such as ongoing tiredness, swelling, changes in urination or persistent kidney pain should never be ignored. Lifestyle choices, hydration and underlying health conditions all play a role in kidney health.

There is also growing concern about ketamine use in young people, as it can cause serious damage to the bladder and kidneys, sometimes leading to long-term complications. Knowing the risks and acting early can help protect kidney function and overall wellbeing. ๐Ÿฉบ๐Ÿ’ง๐Ÿ’™โœจ

Learn more about kidney health and support:
https://kidneycareuk.org

Take a kidney health check:
https://www.kidneyresearchuk.org/kidney-health-information/kidneyhealthcheck/

Read about ketamine risks and organ damage:
https://www.ukat.co.uk/addiction/drug/ketamine/

๐Ÿ’‰Spring Covid Booster Vaccination Programme๐Ÿ’‰๐Ÿ“…We have dedicated clinics on Saturday 18 and Saturday 25  April 2026 for ad...
11/03/2026

๐Ÿ’‰Spring Covid Booster Vaccination Programme๐Ÿ’‰

๐Ÿ“…We have dedicated clinics on Saturday 18 and Saturday 25 April 2026 for adults aged 75 and over - following this our nursing team will have a number of weekday clinics.

Invites will be sent out in the coming weeks. Please ensure we have your up-to-date mobile number so you can receive your booking link and arrange your appointment quickly.
Alternatively if you are eligible and would like to book through reception, one of our team will be happy to do this for you.

Request your repeat prescription quicker than you can say it. When it suits you.  You can do more with the NHS App than ...
11/03/2026

Request your repeat prescription quicker than you can say it. When it suits you.

You can do more with the NHS App than you realise. Discover what else you can do today.

๐Ÿ“ฑTap the NHS App

Young Carers Action Day shines a light on the incredible young people who help care for family members, often balancing ...
11/03/2026

Young Carers Action Day shines a light on the incredible young people who help care for family members, often balancing responsibilities at home with school and friendships.

The 2026 theme focuses on Action for Equality, calling for better recognition, improved support in schools, access to training and employment opportunities, and meaningful breaks so young carers can thrive just like their peers.

Some young carers may miss school activities or struggle with their mental health due to caring responsibilities, which is why awareness and understanding matter. Schools, organisations and communities can access resources and posters to help raise awareness and ensure young carers are not held back. ๐Ÿ’™๐ŸŒŸโœจ

Learn more about Young Carers Action Day 2026:
https://carers.org/young-carers-action-day/young-carers-action-day

Access awareness resources:
https://www.twinkl.co.uk/event/young-carers-awareness-day-2026

10/03/2026

Tomorrow is No Smoking Day, a great opportunity to take the first step towards a smoke free future.

Smoking harms nearly every organ in the body and increases the risk of heart disease, cancer and stroke. Some people turn to va**ng to help them quit smoking, but itโ€™s important to understand the facts, including concerns often raised about โ€œpopcorn lungโ€ and other myths.

Getting the right information and support can help you make an informed decision and move towards better health. Quitting smoking is one of the best things you can do for your body. ๐Ÿšญ๐Ÿ’™โœจ

Learn what you need to know about va**ng:
https://ash.org.uk/key-topics/va**ng-what-you-need-to-know

Read va**ng myths and the facts:
https://www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/va**ng-to-quit-smoking/va**ng-myths-and-the-facts/

Get free NHS quit smoking support:
https://www.nhs.uk/better-health/quit-smoking/

Don't wait for the post, get your test results easily wherever you are.You can do more with the NHS App than you realise...
09/03/2026

Don't wait for the post, get your test results easily wherever you are.

You can do more with the NHS App than you realise. Discover what else you can do today.

๐Ÿ“ฑTap the NHS App

08/03/2026

๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ช๐—ผ๐—บ๐—ฒ๐—ปโ€™๐˜€ ๐——๐—ฎ๐˜† is a time to celebrate womenโ€™s strength and resilience, and also a reminder to prioritise your health. Attending cervical screening and breast screening when invited can help detect changes early, often before symptoms appear, improving outcomes and saving lives. ๐Ÿ’๐Ÿ’—๐Ÿฉบโœจ

๐—ฅ๐—ฒ๐—ฎ๐—ฑ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฐ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฎ๐—น ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด : https://www.nhs.uk/tests-and-treatments/cervical-screening/

๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐˜€๐˜ ๐˜€๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด (๐—บ๐—ฎ๐—บ๐—บ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ) : https://www.nhs.uk/tests-and-treatments/breast-screening-mammogram/

Looking after your mental health is just as important, especially if current media stories feel overwhelming or triggering.

๐—”๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐—ก๐—›๐—ฆ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ : https://www.nhs.uk/mental-health/

๐—ฅ๐—ฒ๐—ฎ๐—ฑ ๐—ฎ๐—ฑ๐˜ƒ๐—ถ๐—ฐ๐—ฒ ๐—ผ๐—ป ๐—น๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ผ๐—ป ๐˜€๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎ : https://patient.info/features/healthy-living/how-to-look-after-your-mental-health-on-social-media

With Motherโ€™s Day approaching, this time of year can also bring up feelings of grief and bereavement for many people, and support is available if you need it. Taking care of your physical and emotional wellbeing matters.

๐—š๐—ฒ๐˜ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ด๐—ฟ๐—ถ๐—ฒ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐— ๐—ผ๐˜๐—ต๐—ฒ๐—ฟโ€™๐˜€ ๐——๐—ฎ๐˜† : https://www.cruse.org.uk/understanding-grief/managing-grief/grieving-on-mothers-day/

Address

1 The Lawn
Budleigh Salterton
EX96LS

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+441395441212

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