21/04/2026
✨Mum & Baby Postnatal Class✨
Have a stretch for you and your baby, as well as make some new friends!
This class offers physical and emotional recovery benefits, including:
✨ Strengthening the pelvic floor and core.
✨ Relieving back and shoulder tension.
✨ Reducing anxiety, and improving sleep.
Join a gentle way to rebuild strength, foster bonding with your baby, and create a supportive community with other parents.
Message or head online: www.BrioneYoga.co.uk to book or find out more 🥰