Natural Healing Haven

26/11/2022

25/11/2022

🖤🖤BLACK FRIDAY OFFER🖤🖤

We are extremely excited to offer an amazing 25% off all massage treatments and facials booked with Diana until 24th December.

The build up to Christmas can be a stressful busy time for many and with this in mind we would like to help as many of you relax and maintain self care.

All bookings are to be made online quoting the discount code: BLKFRIDIANA25

Tag in any friends you feel is in need of some relaxation and healing

16/11/2022

🎄🎄Christmas Fair Friday 18th & Saturday 19th November 🎄🎄

Pop down to see us this weekend at The Haybarns Christmas fair. They will be showcasing an amazing range of gifts and local crafts, including our very own Natural Ayurvedic gift boxes.

Our gift boxes have been carefully prepared by hand with products made by our own Sri Lankan Dr’s.

We have Detox packs, Aches & Pains packs, Pamper well-being packs, Weight loss packs and much more…

We hope to see as many of you as possible for some Ayurvedic advice, taster Ayurvedic head massages, yoga advice and to show you all our new products.

Let’s get festive & shop!!!

16/11/2022

We are offering £10 off all massage treatments booked for tomorrow.
Are you feeling worn down, tense or not looking after yourself very well?
Our Ayurvedic massages will relieve stress, improve your health and help boost your immunity for winter.
Book now and add £10 Facebook offer in the notes and we will apply the discount at checkout after your treatment..

Tag in any friends you feel may benefit from some self care

https://www.fresha.com/a/the-hay-barn-therfield-therfield-natural-healing-haven-the-hay-barn-five-house-farm-courtyard-sandon-road-flo5jr99/booking?menu=true

01/11/2022

**Special Offer Ayurvedic Facial**

We are pleased to announce our new calming Ayurvedic facial with Diana…

Soothe your skin and deeply relax as you alleviate stress and restore natural beauty with this immersive rebalancing facial. Ayurvedic and Marma massage strokes blended with calming natural products and oils supports skin, helping it to feel toned, nourished and rejuvenated while encouraging a sense of inner peace and positivity.

Includes:
Deep Cleanse - Exfoliation - Facial Massage - Mask - Ayurvedic Head Massage, Neck, Shoulder & Arm Massage - Chakra Cleansing

Available at an introductory price with 10% off for the whole of November

Book online via our online booking system on our website in bio…

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14/10/2022

10% off our 45 minute Back,Neck, Shoulders and Head massage.

Perfect for those that have busy lifestyles & busy schedules that would still like to maintain that level of self care.

Offer is valid for massages with Diana until the end of October.

Book online using the link in bio…

Ayurvedic hot oil massages reduce stress, relieve tension and calm the mind.

05/10/2022

**Open Late Tonight***
We are opening late on Wednesdays to allow those of you with busy lives to still practice the self care you need.

Ayurvedic massage can help calm the mind, relieve stress whilst building up your immunity and improving your health.

Energy Healing can help to release blockages of energy, which can manifest as illness.

Book online now and make your wellbeing a priority. If we neglect ourselves then we will struggle to be best version of ourselves for others in our lives.

http://naturalhealinghaven.co.uk/massage-treatments

29/09/2022

🧘‍♀️Calm the mind through yoga🧘‍♀️
For those of you that would like an introduction into Ashtanga Vinyasa yoga and correct alignment I will be starting my classes tomorrow The Hay Barn]

Yoga is recommended in Ayurveda as a practice for calming the mind and turning inwards to deepen the connection with your body.

Many of us struggle to find ways to calm the mind, for me this style of yoga gave me the focus and distraction I needed to still my busy mind, whilst giving me that connection to my body and gratefulness for my strength and determination.

It would love to see as many of my clients and new faces at my classes, the first class is free and bookable on The Hay Barn] website.
Code: FIRST-FREE

29/09/2022

🍁It's time to cleanse🍁
According to Ayurveda, Autumn is the recommended time to detox and cleanse the body, to flush out accumulated toxins to prepare us for the cold and flu season.

We offer 1 day, 2 day and 3 day Ayurvedic Body and Mind Detox Cleanse Retreats, we remove toxins from the body and reduce stress that will change how you look, think and feel.

Our specialised Natural medicinal treatments are all deeply relaxing to allow your body to release the toxins,whilst deeply relaxing your mind to ensure you leave feeling rejuvenated and pampered in ultimate luxury.

Combining our retreat cleanses with our 7 day easy detox pack to take away will balance your body back to its natural state, strengthen your digestion and start your journey into a healthier dietary routine.

01/09/2022

I have had quite a lot of people messaging asking when I am starting teaching yoga classes. I will be starting in a couple of weeks at work The Hay Barn
https://www.surveymonkey.co.uk/r/PBWQNTW
Please could those that are interested take 30 seconds to fill in this survey so i can try to add classes that suit as many of your timings/days as possible.
Many Thanks
Hayley

30/08/2022

💅BEAUTY is coming to The Hay Barn💅!
From next Wednesday Jess will be offering a range of treatments from waxing to nails and eyebrows and eyelashes! To book your appointment contact Jess on 07979 474991.

26/08/2022

Wanting to feel better about yourself and improve your body and mind? We now have a full range of services to fully relax the mind and help build immunity and prevent ill health and help you live longer...

https://mailchi.mp/010834b77ce5/new-salon-location-15508288

The incredibly. talented teachers at yoga union taught me more that I thought possible and allowed me to develop mentally and physically and I am now ready to share all that I learnt and help others connect with themselves. We are all on our own individual journey through life and as I always treat....

07/07/2022

******20% Off Ayurvedic Massage Treatments in July*****
As an introductory offer for our amazingly talented new Ayurvedic massage therapist we are offering a discount code to give you 20% off a massage treatment in our tranquil luxury wellbeing centre south of Royston in Hertfordshire
Our 1 or 2 hour hot oil Ayurvedic massage offer many benefits, improve digestion, release tension whilst in a state of deep relaxation.
An Ayurvedic massage experience is different to other styles of massage and will leave you feeling relaxed and rejuvenated whilst providing the benefit of improved immunity.
Massages can be booked online and the discount code can be used when you pay on the day of treatment.
Code: JulyDI

Looking after yourself properly is the most important aspect of a happy life, for you and your family.

Book Now
https://www.fresha.com/a/the-hay-barn-therfield-therfield-natural-healing-haven-the-hay-barn-five-house-farm-courtyard-sandon-road-flo5jr99/booking?menu=true

An Ayurvedic health clinic offering Ayurvedic massage and nutrition/lifestyle consultations at The Haybarn in Therfield, Hertfordshire.

06/07/2022

Throughout July and August we are offering your first class at the Hay Barn for FREE! To redeem this offer simply choose your class from the timetable and add FIRST-CLASS to the redeem coupon section at the checkout. Check out our timetable at:

https://www.haybarnhealth.co.uk/timetable
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24/06/2022

I am extremely excited to announce......
I have taken on a new Ayurvedic Massage Therapist & Energy Healer to offer massage services whilst I am away in July and moving forwards.

With 15 years experience working in the beauty and massage industry, Diana brings experience and confidence with an amazing level of care and healing for the clients.

During Dianas career working on clients with skin issues she noticed she was recommending great products and treatments to aid them but found the problems were returning months later. This led her to a deeper learning of the root causes of problems and the need to look after your whole self and not topically treat the problem. This is when her desire developed for holistic treatments such as Energy healing to keep the body un-obstructed and flowing correctly as well as Ayurveda.

Appointments with Diana can be booked online and she will be working a diary of consecutive weeks offering: Tuesdays,Thursdays, Saturdays one week then Wednesdays,Thursdays, Fridays the other week.
Diana will be offering her Energy Healing appointments on Tuesdays and Wednesdays.

https://www.fresha.com/a/the-hay-barn-therfield-therfield-natural-healing-haven-the-hay-barn-five-house-farm-courtyard-sandon-road-flo5jr99/booking?menu=true

17/06/2022

Ayurvedic massage is extremely popular with my male clients

The perfect gift any father could receive is to be looked after, pampered, relaxed and release tension whilst improving their health.

E vouchers are available online for multiple amounts and are the ideal gift for that last minute present.

Full benefits of all treatments can be found on website

https://naturalhealinghaven.co.uk/

12/06/2022

“I’m off on an adventure to follow my dreams so book in your appointments now before I go….

My initial introduction to Ayurveda started through yoga at a retreat in Wales,I have been practicing different styles of yoga for over 5 years now and feel extremely passionate about the benefits of yoga.

Yoga and Ayurveda often go hand in hand. During my Ayurvedic treatments I am always encouraging my clients to practice yoga and quite often send out links to recommended practices online.

The philosophy and methods behind yoga and Ayurveda are both similar, with the two systems both relying on natural means to achieve their aims. Both are based upon individuals being in tune with their own bodies and using natural methods to promote wellbeing.

I am a firm believer in self growth and feel that the more I can do to better myself mentally, physically and spiritually the more enjoyment I will get from life and hopefully lend me skills to benefit others.

So with this in mind I am off to Bali for 1 month on 2nd July to train and qualify as a certified yoga instructor.

Yoga with Hayley @ The Hay Barn
The best way to truly experience and understand the connection between yoga and Ayurveda is to try them both.
As of the beginning of August 2022 I will be offering private bespoke yoga lessons at The Haybarn. As my approach is always very personalised I believe that it is important to tailor the yoga to each individual's requirements and work with them to produce routines to do at home and grow in practice and as an individual.

As I do not wish to disappoint any of my loyal clients I will be working extended hours this month until I leave and if you are still unable to get an appointment at a time convenient to you please drop me a message or call and I will try to accommodate you all.
I would like to thank all my amazing clients for helping with the success of Natural Healing Haven so far so that I am able to embark on this amazing journey and bring you all additional services.

08/06/2022

***We are hiring ***
Trainee massage therapist required for immediate start.
Ayurvedic training will be provided with career development.
Contact details for applications on flyer if you would like the full job spec or further information.
Flexible working hours
Please tag and share with anyone you think would be interested

23/05/2022

It's time to start looking after yourself better!!!!

With the increase in stress, pollution and media our nerves are constantly being agitated. Our glands are being over-stimulated by the use of preservatives and packaged and precooked foods so that more chemicals are permeating our bodies on a cellular level.

To maintain good health we have no choice but to learn ways to flush these waste toxins from our systems as regularly as they are ingested.

Ayurvedic massage is one of the few remedies known for doing this.

Massage works on both the physical and mental levels.
Physically, it increases white blood cells and helps all systems of the body - the immune, respiratory, nervous, endocrine, circulatory, muscular, skeletal, digestive and lymphatic.
Mentally it relieves stress and anxiety and helps the mind relax.

Regular Ayurvedic massages should be added to your monthly routine of self care, not just for healing or relaxation, but as a preventative health measure.

We all aim to live healthy long lives and what better way to improve our health and escape the demanding lives we all get caught up in.

Put yourself and your body first and book now before something else gets in the way….

http://naturalhealinghaven.co.uk/massage-treatments

08/05/2022

Blossom at The Hay Barn🤍! Whether it’s enjoying a massage, de-stressing with a class or learning a new skill in our workshops, it really is the perfect place for you to leave feeling totally relaxed and rejuvenated.
For all information regarding our services please visit:

https://www.haybarnhealth.co.uk

04/05/2022

Escape to the countryside for a day of yoga and wellness The Hay Barn .
Saturday 14th May 2022
Sunday 15th May 2022

Learn how to transform your HEALTH, MIND and WELLBEING and immerse yourself in the wonders of Ayurveda.

£100 - including lunch & massage voucher

Tickets available online:
https://naturalhealinghaven.co.uk/events

Breakdown of the day

9.30 am Meet and greet
9.45am Introduction to the team and ayurveda
10.00am Yoga
11.15am Calming of the mind and managing stress
12.30pm Lunch (A natural lunch will be provided)
1.30pm Guided walking meditation and countryside walk in nature
2.30pm Eat yourself well, healthy eating, routine and ayurvedic diet principles
4.30pm Restorative yoga
5.30pm Meditation

Natural Healing Haven Events Saturday 14th May 2022 CALM THE MIND, BALANCE THE BODY & MANAGE STRESS USING AYURVEDA, YOGA & MEDITATION MORE INFO & TICKETS £100 Sunday 15th May 2022 CALM THE MIND, BALANCE THE BODY & MANAGE STRESS USING AYURVEDA, YOGA & MEDITATION...

26/04/2022

*****Retreat Day******
Saturday 14th May 2022
Sunday 15th May 2022

THE HAYBARN, THERFIELD,HERTFORDSHIRE SG8 9RE.

The award winning Plantation Villa are back at The Hay Barn offering this unique opportunity to build awareness of ayurvedic rituals and principles alongside practice of yoga and meditation.

Our 1 day retreat is designed to enable the mind and body connection, manage stress and escape busy modern daily life for a day.

Ayurveda is the science of life.
As a holistic health system originating from India, comprising of diet, yoga, massage, detoxification, herbal remedies, meditation and daily lifestyle. Ayurveda improves not only a person’s health, but also their well being, behaviour and state of mind and the basic principles are very simple and return us back to nature.

We are incredibly proud to have the award winning Plantation villa from Sri Lanka share their
knowledge and wisdom with us on this incredible full day experience.

Whether we are talking about yoga or ayurveda, the goal is not just good health. Our goal is to achieve balance of the body and mind.

Included in the price each person attending the day will receive a £25 voucher for an ayurvedic massage to be booked at your own convenience at a later date at the Salon inside The HayBarn, to
ensure you benefit yourself from the wonders of ayurveda.

Tickets available online:
https://naturalhealinghaven.co.uk/events

Buy Tickets

25/03/2022

🌸🌸E-Gift Cards Available🌸🌸
All mothers deserve to be relaxed, refreshed, detoxed and to improve health and immunity..

Our online gift cards are the perfect gift for any mother to be pampered in a luxurious tranquil Hertfordshire countryside retreat setting.

Ayurvedic massages are the most relaxing massage you could have, whilst receiving a huge number of benefits to your health.

Opening your mother’s eyes to the wisdom of Ayurveda could be the answer to ongoing relaxation for the mind and a new path to greater health.
For full benefits and to purchase out vouchers see website

https://naturalhealinghaven.co.uk/product-category/gift-vouchers

An Ayurvedic health clinic offering Ayurvedic massage and nutrition/lifestyle consultations at The Haybarn in Therfield, Hertfordshire.

18/03/2022

Being a mum is never easy and can sometimes effect our wellbeing so this Mother’s Day show her how much you appreciate everything she does for you.

Designed to treat mums to a bit of much needed ‘me time’, we’ve put together a collection of Ayurvedic pamper packages that will improve health and deeply relax the mind and detox the body using ancient Indian wisdom and holistic health treatments.

We have even included Mother and Daughter pamper packages to have together at the same time. There is no better gift for any mother than good health ,relaxation and a detox of the body and mind.

For full details on the benefits of Ayurveda and how it can really transform lives and wellbeing see our website..

All packages details can be found on our website and booked online or purchased as gift vouchers

http://naturalhealinghaven.co.uk/massage-treatments

04/03/2022

FRIDAY 11TH MARCH 6-8PM
SATURDAY 12TH 5.30-7.30PM The Hay Barn

This workshop explores the ancient aspects of yoga philosophy combined with practice for you to take away with you and build a better connection to yourself.

Natural Healing Haven and Award winning Plantation Villa are proudly offering this unique opportunity to build awareness of Ayurveda, yoga and meditation.

Our workshops are designed to enable the mind and body connection, which is very much lost in modern daily life.
The ancient practices of Yoga and Meditation are a key component in embracing a more mindful lifestyle. Yoga and Meditation allow the body to restore, improve, and develop in the harmony of mind, body, and spirit. Plantation Villa’s experienced Yoga teacher Bernardo has planned a workshop that follows the Plantation Villa ideals of teaching both practice and theory of yoga.
It’s a special, down to earth approach that you will be able to implement in your daily practice and life. His aim is for you to be actually capable of exploring the universe of Yoga by yourself, after learning the principles of movement and breath, and that your practice become one that can give you more than just a 1-hour stretching session, but a transformation of your relationship with yourself.
Through Bernado’s wisdom you will understand how to find true happiness and inner peace which is what everyone in this world is looking for.
The Teacher- Bernardo Staut
Bernardo has over 9 years of experience in the field of yoga, meditation and philosophy. He owns his studio in his homeland Brazil, and for the past 3 years he has been traveling the world teaching and deepening his knowledge with senior teachers. He has taught in the UK, Dubai, India, Greece, Australia and New Zealand during our International Retreats and Workshops. He is a certified Hatha (Escola de Yoga Arjavam), Kundalini (KRI), Yoga Nidra (Satyananda) and Vedic Chanting Teacher (KYM – India). He works exclusively for Plantation Villa, guiding the yoga sessions, meditations and philosophy discussions. Apart from his yogic knowledge, he is also a trained Ayurvedic therapist and shares his passion for buddhist philosophy and practice. He believes that yoga can provide the experience of integration between body, breath and mind, allowing space for self awareness and development. His classes are suitable to all types of conditions and experiences, aiming to reveal what is already well and best in you whilst providing healing for the body and mind.

TICKETS AVAILABLE ONLINE...
https://naturalhealinghaven.co.uk/living-with-nature

04/03/2022

SATURDAY 12TH MARCH 3-5PM The Hay Barn
A workshop to add balance to the body and mind through Ayurvedic diet and good digestive health.

Natural Healing Haven and Award winning Plantation Villa are proudly offering this unique opportunity to build awareness of Ayurveda, yoga and meditation.

Our workshops are designed to enable the mind and body connection, which is very much lost in modern daily life.
Ayurveda places a high importance on food noting that poor digestion (including assimilation of nutrition and elimination of waste products) is one of the two main causes of all diseases (the other cause being the state of the mind).

If you struggle with any digestive disturbances, digestive health issues, weight gain or just want to learn about changing your eating habits to be more aligned to Ayurvedic principles, then this workshop is for you.

Anybody seeking to improve their gut health needs to focus on improving their digestion first. The process of Agni/digestive fire acting upon food leading to the formation of nutrients/by products and subsequent building up of body tissues is known as 'dhatu parinama'. This process of tissue building helps us understand that the end product of proper digestion is not just nourished tissues alone, but stronger immunity and faster tissue repair. Most chronic ailments cannot be effectively treated without addressing the digestive system first.

A happy belly equals a happier you. This workshop will address ideas to awaken the intelligence of the gut from Ayurveda, one of the world’s oldest forms of medicine and wellness practices.

TICKETS AVAILABLE ONLINE:
https://naturalhealinghaven.co.uk/living-with-nature

04/03/2022

FRIDAY 11TH MARCH & SATURDAY 12TH MARCH The Hay Barn

Are you stressed? Do you suffer from anxiety, fear or have difficulty managing stress?

This workshop will teach you techniques and a foundation to calm the mind and body for the longer term.

Natural Healing Haven and Award winning Plantation Villa are proudly offering this unique opportunity to build awareness of Ayurveda, yoga and meditation.

Our workshops are designed to enable the mind and body connection, which is very much lost in modern daily life.

Modern life is full of deadlines, frustrations, pressures and demands and with that in mind most of us feel stress on a daily basis, which has a negative effect on our mental and physical health. In small doses and if handled correctly stress can be used in a beneficial manner to motivate us to do our best.

But when we are in a constant strain of stress it takes its toll on you and can be damaging to your health, both body and mind.

Beyond a certain point, stress stops being helpful and starts causing damage to your health, mood, productivity, relationships and quality of life and lead to other deeper mental health issues such as anxiety, depression or other.
When we become so disconnected from nature, our bodies struggle to maintain homeostasis.

Making diet and lifestyle adjustments through the wisdom of Ayurveda can gently but quickly guide us back to our natural bio-rhythms and help us achieve the best version of ourselves.

In this workshop, we discuss:
What makes us stressed and anxious
The impact of stress on the body and mind
Signs we are stressed or anxious
Holistic approaches to managing stress & anxiety
The relationship between stress and gut health
Ayurvedic herbal supplements and treatment options for stress
Difficulties in meditation and how to overcome them

The workshop will end with a gentle meditation for relaxation

TICKETS WILL SELL OUT FOR THIS EVENT FAST...

https://naturalhealinghaven.co.uk/living-with-nature

04/02/2022

*********A Retreat Day with a Buddhist Monk and award winning team from Sri Lanka*************

Our 1 day retreat is designed to enable the mind and body connection, which is very much lost in modern daily life.

Ayurveda is the science of life.

As a holistic health system comprising diet, yoga, massage, detoxification, herbal remedies, meditation and daily lifestyle, ayurveda improves not only a person’s health, but also their well being, behavior and state of mind.

We are incredibly proud to have the award winning Plantation villa and an extremely wise Buddhist Monk from Sri Lanka share their knowledge and wisdom with us on this incredible full day experience.

Whether we are talking about yoga or ayurveda, the goal is not just good health. Our goal is to achieve balance of the body and mind.

This 1 day retreat requires no prior knowledge of ayurveda and is open to anyone who would like to learn about Ayurveda, yoga and meditation to enhance your health and well-being.

An opportunity will be available on the day to experience a private 1-2-1 chat with the Monk on a voluntary donation basis.

For tickets and more info:
https://naturalhealinghaven.co.uk/living-with-nature

Buy Tickets

02/02/2022

We are incredibly proud and excited to be visited by Plantation Villa and an extremely wise Buddhist monk from Sri Lanka on Friday 11th February.

This will be a full day inclusive of:
Talks by the Monk, Talks to show how Ayurveda can be implemented in your life, yoga and meditation.
Also there will be opportunity to book 1-2-1 sessions with the monk on a donation basis.

More details will follow soon on the full schedule and how to book on.

If this sounds like something you would be interested feel free to tag yourself and help share to others to spread awareness of this amazing opportunity

02/02/2022

Do you feel unbalanced?? Stressed? Unwell or just could do with a relaxing day…..

Natural Healing Haven and are proudly offering this unique opportunity to hear from a buddhist monk and build awareness of ayurveda, yoga and meditation.


Our 1 day retreat at The Hay Barn, designed to enable the mind and body connection, which is very much lost in modern daily life.

Ayurveda is the science of life.
As a holistic health system comprising diet, yoga, massage, detoxification, herbal remedies, meditation and daily lifestyle, ayurveda improves not only a person's health, but also their well being, behavior and state of mind.


We are incredibly proud to have the award winning Plantation villa and an extremely wise Buddhist Monk from Sri Lanka share their knowledge and wisdom with us on this incredible full day experience.

For tickets and more details..

https://naturalhealinghaven.co.uk/living-with-nature

13/12/2021

⭐️GIFT CARDS AVAILABLE⭐️
The best gift this Christmas for those in need of tension relief, improved health or well deserved relaxation.

Our cards can be purchased online and sent out in the post or at .

Ayurvedic treatments can improve health, immunity, lifespan and relieve stress and anxiety.
For more details visit our website

https://naturalhealinghaven.co.uk/product-category/gift-vouchers

17/11/2021

****Gift Cards now available****
It has been a stressful time for many over the last year, so the ideal gifts are those that allow for rest and relaxation and improve health and wellbeing.
If you know someone that always puts others first, or really deserves to relax and rejuvenate their health then our Ayurvedic treatments could be the answer.
Our beautiful countryside location helps anyone relax the moment you arrive, our luxurious hot oil treatments provide many health health benefits for the body and mind; such as stress/anxiety relief, improves digestion, treats sinus conditions, headaches, muscle fatigue and much more.
Our Gift Cards can be purchased online and will be sent out to you in the post, we also have them for sale at The Hay Barn.

Feel free to tag anyone you know would be interested in these or events a subtle hint for yourself

“Effective healthcare depend on self care”

02/11/2021

***NEW TREATMENTS***
I am excited to announce our new treatments available at The HayBarn.

Ayurvedic Anti Ageing Stress Relief Facial Treatment
£60 - 60 mins

Our Ayurvedic Facial involves special facial & head massage techniques and the use of herb infused warm oil, a face mask and scrub, combined with our amazing anti ageing cream. It is highly effective in de – stressing the body and mind, whilst leaving the skin feeling beautifully smooth and fresh. Suitable for dry, dehydrated skin; to remove fine lines and improve dull skin.
......

Ayurvedic Steam Inhalation & Nasal oil Treatment
£40 - 40 mins
Our Herbal steam inhalation treatment is a great way to help open congested sinuses and bronchial airways caused by a cold, flu, or allergy, whilst relaxing on our heated bed, listening to meditative sounds. After the herbal steam Nasya therapy is performed to help open the nasal airway by applying herbal Ayurvedic oil into each nostril.

The steam from the boiling water is often sufficient to help congestion; however, by adding herbs that help respiratory disorders, the effect is far more notable. The main benefit of breathing in moist, warm steam is that it helps ease feelings of irritation and swollen blood vessels in the nasal passages. The moisture may also help thin the mucus in your sinuses, which allows them to empty more easily.

Available to book now
https://www.fresha.com/a/the-hay-barn-therfield-therfield-the-hay-barn-five-house-farm-courtyard-sandon-road-6rwzbexq/booking?menu=true
or call 07432000857

Rest - Relax - Rejuvenate